ElspethF
Last on at 7pm, 10th Apr 2026
F65 Orkney Islands
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Miles
2727 -
Miles
25 -
Miles
1253
| About Me | |
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This user has not added a description.
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| Recent Blogs | |
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| John Muir Ultra 2026 2025 pictures | Mar 2026 |
| Ding Ding.... | Sep 2025 |
| Highland coast to coast LDWA 36 | Jun 2025 |
| Dirty 30(25) | Jun 2025 |
| Devil of the Highlands 2025 | Apr 2025 |
| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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10th Apr
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General | 6.6mi | 1:21:49 |
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9th Apr
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General | 5mi | 1:31:16 |
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8th Apr
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General | 2.3mi | 26:04 |
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7th Apr
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General | 1mi | 13:09 |
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7th Apr
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General | 20mi | 4:19:28 |
| 12 Month Benchmarks | Run |
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| Mile | 9:19 |
| 5k | 29:38 |
| 5mi | 49:02 |
| 10k | 1:00:37 |
| 10mi | 1:49:43 |
| Half | 2:25:04 |
| 20mi | 3:54:05 |
| Mara | 5:15:43 |
| 50k | 6:25:19 |
| 40mi | 9:35:34 |
| 75k | 12:20:36 |
| 50mi | 13:20:55 |
| Recent Pictures |
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| Recent Threads |
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| TDT - The Ongoing Daily Thread |
| Baking thread |
| How was your run today? |
| Badges Collected | See available badges |
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