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Ju1ia

Last on at 10am, 11th Jun 2025

F60

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Bests
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Races
114
Miles
10417
Miles
139
Miles
4506
Miles
1728
WAVA
68.73%
20k
50:53
5k
24:05
5M
38:15
10k
49:04
10M
1:25:23
Half
1:44:27
Mara
4:03:02
400m
10:24

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Best Times
Best WAVA

Dist	Races	2004	2005	2006	2007	2009	2010	2011	2012	2013	2015	2016	2017	2018	2019	2021	2022	2023	2024	PB	WB
5km	22							26:00 59.53					24:05 68.73	25:24 65.93	25:23 66.75					24:05 7:45/mi	68.73
5mi	12			38:15 62.93	38:38 62.76	39:48 61.93	40:19 61.13			41:28 61.78	46:29 56.34	42:29 62.35	41:44 64.21	41:53 64.72	39:57 68.65					38:15 7:39/mi	68.65
10km	18								1:01:37 51.25		57:28 56.74	1:05:54 50.04	49:04 67.99	51:35 65.42	49:42 68.70		56:00 62.45	54:30 65.76		49:04 7:54/mi	68.70
8mi	7							1:19:09 51.45	1:13:31 55.93	1:23:22 49.84	1:55:43 36.71	1:12:04 59.63	1:19:04 54.99		1:21:42 54.49					1:12:04 9:01/mi	59.63
10mi	1															1:25:23 67.70				1:25:23 8:32/mi	67.70
12.6mi	2								1:58:55 55.88	1:57:20 57.25										1:57:20 9:19/mi	57.25
13.1mi	40	2:03:57 52.46	1:46:00 61.72	1:44:27 63.06	1:49:19 60.69	1:50:29 61.02		1:59:10 57.63	1:54:03 60.83	1:54:29 61.25	2:05:17 57.28		1:49:59 66.83	2:03:15 60.37	1:52:59 66.67				2:12:32 60.60	1:44:27 7:58/mi	66.83
26.2mi	9		5:19:53 41.93	4:03:02 55.48					4:18:05 54.44	4:04:34 57.93			4:51:03 50.60		4:04:03 61.73					4:03:02 9:17/mi	61.73

2024		Result	WAVA	Distance
29 Sep	Robin Hood Half Marathon SB	2:12:32	60.60	13.1mi
7 Sep	Glenmore 12hr	45mi		12hr
7 Jul	The Rasselbock Run	29mi 5:41:54		6hr
2023		Result	WAVA	Distance
2 Apr	BM10K SB	54:30	65.76	10km
2022		Result	WAVA	Distance
1 Jan	Liverbird New Year's Day 10K SB	56:00	62.45	10km
2021		Result	WAVA	Distance
20 May	Leicestershire Chase The Sun 10 Mile PB	1:25:23	67.70	10mi
2019		Result	WAVA	Distance
1 Dec	Coombe Country Park Multi Terrain Winter 8 SB	1:21:42	54.49	8mi
27 Oct	Stroud Half Marathon	1:54:24	65.85	13.1mi
28 Sep	MK Autumn Run	2:07:01	59.31	13.1mi
1 Sep	Kenilworth Half Marathon	1:57:23	64.17	13.1mi
24 Aug	Killin 10km	53:35	63.72	10km
14 Aug	Massey Ferguson RC Corporate 5K SB	25:23	66.75	5km
12 Jun	Sphinx AC Summer Five SB	39:57	68.65	5mi
9 Jun	Two Castles Run	49:54	68.43	10km
26 May	Edinburgh Marathon	4:07:02	60.98	26.2mi
6 May	Milton Keynes Marathon SB	4:04:03	61.73	26.2mi
14 Apr	Boston Marathon UK	4:11:03	60.01	26.2mi
7 Apr	Wright Hassall Leamington Regency 10k SB	49:42	68.70	10km
24 Mar	Coventry Half Marathon SB	1:52:59	66.67	13.1mi
2018		Result	WAVA	Distance
16 Sep	Cransley Hospice Half Marathon	2:09:13	57.59	13.1mi
2 Sep	Kenilworth Half Marathon SB	2:03:15	60.37	13.1mi
15 Aug	MFRC Corporate 5k Race SB	25:24	65.93	5km
13 Jun	Sphinx AC Summer Five SB	41:53	64.72	5mi
10 Jun	Two Castles Run	52:23	64.42	10km
24 May	Ryton Pools 5m	43:20	62.56	5mi
9 May	Silverstone 10k EMGP Series SB	51:35	65.42	10km
15 Apr	Wright Hassall Leamington Regency 10k	55:58	60.30	10km
1 Apr	Massey Ferguson Tractor 10k	53:08	63.52	10km
2017		Result	WAVA	Distance
26 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:19:04	54.99	8mi
8 Oct	Green Leek Run	54:02	61.74	10km
17 Sep	Meia Maratona do Porto	1:57:10	62.73	13.1mi
3 Sep	Kenilworth Half Marathon SB	1:49:59	66.83	13.1mi
16 Aug	Corporate 5K Race PB	24:05	68.73	5km
30 Jul	Abbots trail 10k	57:51	57.67	10km
14 Jun	Sphinx AC Summer Five SB	41:44	64.21	5mi
11 Jun	Two Castles Run	51:29	64.80	10km
28 May	Edinburgh Marathon SB	4:51:03	50.60	26.2mi
16 Apr	Massey Ferguson Tractor 10k PB	49:04	67.99	10km
5 Mar	Warwick Half Marathon	1:56:48	62.93	13.1mi
12 Feb	Wokingham Half Marathon	1:55:50	63.46	13.1mi
2016		Result	WAVA	Distance
20 Nov	Coombe Country Park Multi Terrain Winter 8 PB	1:12:04	59.63	8mi
15 Oct	Milford Mash Up 10k	1:09:10	47.68	10km
18 Jun	Chase Challenge 10k SB	1:05:54	50.04	10km
8 Jun	Sphinx AC Summer Five SB	42:29	62.35	5mi
5 Mar	Mash March Madness 10k	1:12:53	45.25	10km
2015		Result	WAVA	Distance
29 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:55:43	36.71	8mi
8 Nov	Grand Union Canal Half Marathon SB	2:05:17	57.28	13.1mi
27 Sep	Robin Hood Half Marathon	2:17:59	52.01	13.1mi
20 Sep	Cransley Hospice 10k SB	57:28	56.74	10km
26 Aug	MFRC Corporate 5 Race SB	46:29	56.34	5mi
2013		Result	WAVA	Distance
24 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:23:22	49.84	8mi
18 Aug	Enigma Reverse Marathon	4:31:42	52.14	26.2mi
7 Jul	NSPCC Milton Keynes Half Marathon	2:02:16	57.35	13.1mi
26 May	Coventry Sprint Triathlon	1:33:09		400m/20km/5km
27 Apr	Highland Fling Relay - Leg One - Milngavie to Drymen PB	1:57:20	57.25	12.6mi
14 Apr	Lochaber Marathon SB	4:04:34	57.93	26.2mi
31 Mar	Massey Ferguson RC Easter 5 SB	41:28	61.78	5mi
3 Mar	Berkhamsted Half Marathon SB	1:54:29	61.25	13.1mi
2012		Result	WAVA	Distance
30 Dec	Huncote Hash SB	1:01:37	51.25	10km
9 Dec	Bedford Harriers Half Marathon SB	1:54:03	60.83	13.1mi
25 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:13:31	55.93	8mi
28 Oct	1485 October Duathlon	1:46:38		0km/21km/10km
7 Oct	Mablethorpe Half-Marathon	1:55:55	59.85	13.1mi
23 Sep	Esendex Last Minute Triathlon	1:23:54		400m/17.6km/5km
2 Sep	Kenilworth Half Marathon	2:03:08	56.34	13.1mi
5 Aug	Helensburgh Half Marathon	1:57:44	58.92	13.1mi
8 Jul	NSPCC Milton Keynes Half Marathon	2:03:07	56.35	13.1mi
28 Apr	Highland Fling Relay - Leg One - Milngavie to Drymen SB	1:58:55	55.88	12.6mi
15 Apr	Paris Marathon SB	4:18:05	54.44	26.2mi
4 Mar	Milton Keynes Half Marathon	2:16:58	50.65	13.1mi
2011		Result	WAVA	Distance
24 Dec	Coventry parkrun	26:13	59.04	5km
17 Dec	Coventry parkrun (Santa Run) SB	26:00	59.53	5km
11 Dec	Bedford Harriers Half Marathon	2:01:44	56.41	13.1mi
27 Nov	Norwich Half Marathon	2:02:09	56.22	13.1mi
20 Nov	Coombe Country Park Multi Terrain Winter 8 SB	1:19:09	51.45	8mi
12 Nov	Coventry parkrun	26:05	59.34	5km
5 Nov	Coventry parkrun	26:35	58.23	5km
29 Oct	Coventry parkrun	26:27	58.52	5km
16 Oct	Aviemore Half Marathon SB	1:59:10	57.63	13.1mi
2 Oct	Mablethorpe Half Marathon	2:06:10	54.43	13.1mi
10 Sep	Coventry parkrun	26:33	58.30	5km
27 Aug	Coventry parkrun	26:28	58.48	5km
2 Jul	Milton Keynes parkrun	26:10	59.15	5km
25 Jun	Coventry parkrun	26:04	59.38	5km
11 Jun	Coventry parkrun	27:14	56.84	5km
4 Jun	Coventry parkrun	26:18	58.85	5km
28 May	Coventry parkrun	26:27	58.52	5km
21 May	Coventry parkrun	26:36	58.19	5km
7 May	Coventry parkrun	26:39	58.08	5km
9 Apr	Coventry parkrun	27:50	55.61	5km
12 Mar	Coventry parkrun	26:44	57.90	5km
5 Mar	Coventry parkrun	27:02	57.26	5km
26 Feb	Coventry parkrun	29:18	52.83	5km
19 Feb	Coventry parkrun	28:43	53.90	5km
2010		Result	WAVA	Distance
3 Jan	Coventry Godiva Harriers New Year 5 SB	40:19	61.13	5mi
2009		Result	WAVA	Distance
20 Dec	Staffs Moorlands Christmas Cracker	52:02	47.37	5mi
29 Nov	Larking Gowen City of Norwich Half Marathon SB	1:50:29	61.02	13.1mi
25 Oct	Coventry Half Marathon	1:54:55	58.67	13.1mi
4 Jul	Barrathon 1/2 Marathon	2:21:00	47.82	13.1mi
25 Jun	Sphinx AC Summer Five SB	39:48	61.93	5mi
14 Jun	Potters 'Arf Marathon	1:59:52	56.25	13.1mi
17 May	Ross Peers Half Marathon	2:07:47	52.76	13.1mi
2007		Result	WAVA	Distance
9 Dec	Bedford Harriers Half Marathon	1:56:19	57.04	13.1mi
21 Oct	Coventry Half Marathon	1:53:04	58.68	13.1mi
8 Apr	Belvoir Half Marathon SB	1:49:19	60.69	13.1mi
18 Mar	Draycote Five SB	38:38	62.76	5mi
2006		Result	WAVA	Distance
23 Jul	NSPCC Milton Keynes Half Marathon	1:52:44	58.43	13.1mi
1 May	Godiva May Day 5 PB	38:15	62.93	5mi
23 Apr	London Marathon PB	4:03:02	55.48	26.2mi
19 Mar	Stafford Half Marathon PB	1:44:27	63.06	13.1mi
2005		Result	WAVA	Distance
6 Nov	Eddie's Half-Marathon SB	1:46:00	61.72	13.1mi
9 Oct	Kenilworth Half Marathon	1:52:10	58.33	13.1mi
25 Sep	Lady Godiva Coventry Half Marathon	1:48:13	60.46	13.1mi
24 Apr	Lochaber Marathon SB	5:19:53	41.93	26.2mi
3 Apr	Belvoir Half Marathon	2:09:57	50.35	13.1mi
2004		Result	WAVA	Distance
28 Nov	Clowne Half Marathon SB	2:03:57	52.46	13.1mi

Ju1ia

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