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Hi ,
It looks like you're using an ad blocker.

The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Onerider

Last on at 9am, 10th Aug 2024

M55

About
Bests
All Races
Mileage
Training

Miles
1235
Miles
27
Miles
370

About Me
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Recent Blogs
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My parkrun
No parkrun selected

Recent Training
29th Apr	General	1.4mi	24:42
28th Apr	General	0.3mi	26:12
28th Apr	General	0mi	6:30
27th Apr	General	11.7mi	1:57:28
20th Apr	General	8.1mi	1:00:48

12 Month Benchmarks	Run	Bike
Mile	6:41	2:45
5k	21:29	19:27
5mi	34:47	33:55
10k	43:04	43:09
10mi	1:15:28	1:37:47
Half	1:39:08	0
20mi	2:32:16	0
Mara	3:23:49	0
50k	6:03:49	0
40mi	8:02:15	0
75k	11:06:02	0
50mi	11:58:40	0
100k	14:44:55	0
75mi	18:00:55	0
150k	22:19:10	0
200k	29:50:05	0

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Recent Threads
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+ 89 others

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Best Times
Best WAVA

Dist	Races	PB	WB

No recorded races

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	24	33	48	18	0	0	0	0	0	0	0	0	123
2025	73	88	101	38	0	0	0	0	0	0	0	0	300
2025	58	37	72	85	0	0	0	0	0	0	0	0	252
2025	3	0	0	21	0	0	0	0	0	0	0	0	24
2024	0	0	0	0	0	0	13	21	34	40	72	65	247
2024	0	0	0	0	0	0	69	255	122	257	110	122	934
2024	0	0	0	0	0	0	0	0	0	0	0	26	26
2024	0	0	0	0	0	0	0	0	0	0	0	2	2

Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11
1.9mi, 43:48 Walk - General 2.3mi, 1:07:47 Cross - General 12.6mi, 2:03:12 Run - General	1.3mi, 38:51 Walk - General	2.1mi, 22:55 Run - General 5.1mi, 49:40 Run - General	-	0.6mi, 22:47 Walk - General	1.6mi, 2:48:49 Cross - Skiing	18.9mi, 8:16:46 Cross - Skiing
Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18
13.8mi, 6:34:19 Cross - Skiing	0.4mi, 24:15 Cross - Skiing 47.7mi, 1:39:12 Cross - Skiing	-	-	-	-	-
Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25
-	8.1mi, 1:00:48 Bike - General	-	-	-	-	-
Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2
-	11.7mi, 1:57:28 Bike - General	0.3mi, 26:12 Bike - General 0mi, 6:30 Bike - General	1.4mi, 24:42 Bike - General	-	-	-

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