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Sat 14th Jun 2025 at 9:51am by Pothunter

Walk > General
  • Time
    11:39
  • Miles
    0.62
  • Min/mi
    18:47
  • Stride(cm)
    67
  • Cals
    77
  • Cadence
    126
  • BPM
    99
  • %MHR
    57.6
  • B/mi
    1852
  • Asc(m)
    13
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 11:39(18:56/mi) 98/112bpm [1856b/mi] 77cal 49/75rpm
11:39

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 17:21 98 95-101 1700 127 120-132 1/1
0.13 2:00 55 14:39 96 95-97 1406 129 126-130 1/1
0.19 2:57 57 15:11 96 93-99 1457 127 120-132 2/0
0.25 3:50 53 14:03 101 96-105 1419 130 128-132 1/1
0.31 4:43 53 14:09 95 92-101 1344 129 124-136 0/1
0.38 5:41 58 15:34 99 95-103 1540 127 122-134 2/1
0.44 6:36 55 14:43 100 95-105 1471 125 122-128 2/0
0.50 7:33 57 15:07 109 108-111 1647 126 122-130 2/0
0.56 8:28 55 14:40 109 108-111 1598 125 122-130 1/0
0.62 11:39 3:11 1:00:13 95 85-105 5721 119 100-150 1/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    99 avge / 111 max Delete HR Trace

  • Cadence Distribution

    126 avge / 150 max Stride Length: 67cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 3:35 14:24 More
    800m 7:17 14:40 More
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