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Safehands13
Last on at 4pm, 4th May 2025
M50 West Yorkshire
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About Me
I Swim, I Bike, I Run, in all I Tri.
Recent Training
4th May
Turbo Trainer
25mi
1:23:00
3rd May
Turbo Trainer
25mi
1:22:00
2nd May
Turbo Trainer
16mi
59:00
2nd May
General
3.2mi
26:10
27th Apr
General
6mi
52:00
12 Month Benchmarks
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Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Total
2025 2
0
0
0
0
0
0
0
0
0
0
0
2
2025 3.1
2.2
5.3
0.6
0
0
0
0
0
0
0
0
11.2
2025 4
18
20
25
3
0
0
0
0
0
0
0
71
2025 229
268
234
181
66
0
0
0
0
0
0
0
979
2024 12
14
7
4
14
13
0
20
0
0
34
0
117
2024 12.9
11.5
13.3
11.8
11.7
13.2
10.1
4.3
1.2
5
0
0
95.1
2024 39
42
12
25
20
3
0
0
0
0
0
3
144
2024 0
0
0
0
30
0
0
0
0
0
0
0
30
2024 728
606
823
839
737
541
0
119
16
139
35
183
4766
2023 0
4
22
10
3
5
0
0
3
6
0
0
51
2023 4.5
7
3.8
1.9
1.9
0
0
8.1
8.1
9.2
9.2
8.6
62.1
2023 9
15
20
36
4
20
0
9
35
31
22
24
224
2023 529
663
364
493
459
119
0
447
461
409
569
990
5501
2022 3
2
12
17
5
9
0
9
25
0
3
20
102
2022 16.4
12.8
11.4
7.2
2.7
0
1.2
1.2
1.2
2.6
1.2
1.2
59.2
2022 18
10
2
1
0
13
23
15
23
8
11
33
156
2022 835
737
754
776
211
286
157
25
43
71
28
472
4394
2021 3
6
0
13
0
6
5
0
0
13
3
3
51
2021 0
0
0
1.2
5
8.7
0
10.1
5
1.6
13.7
11.1
56.3
2021 7
5
1
0
0
0
0
3
0
0
16
30
61
2021 922
743
917
483
530
1057
226
511
158
299
595
566
7007
2020 0
0
0
0
0
0
0
0
0
6
7
10
23
2020 8.7
11.7
4.3
0
0
0
0
0
9.7
8.6
1.3
0
44.4
2020 13
7
15
4
7
0
0
6
0
0
0
3
56
2020 470
470
416
1003
1071
1003
553
405
529
563
790
895
8166
2019 0
0
0
5
0
0
0
0
6
0
0
0
11
2019 0
0
0.6
2.5
3
4.3
3.5
7.6
4.1
9.9
8.2
6.9
50.6
2019 0
0
4
4
14
20
9
5
0
6
4
18
84
2019 0
0
261
247
415
297
256
405
479
517
521
609
4007
2018 0
0
0
0
5
0
0
0
0
0
0
0
5
2018 5.5
7.4
10.1
12.9
8.3
4.6
6.5
1.9
4.8
3
0
0
64.9
2018 6
0
0
0
3
0
0
4
8
5
0
0
27
2018 0
0
0
1
1
0
0
0
0
0
0
0
1
2018 402
436
476
721
607
531
545
402
483
80
0
0
4684
2017 11
4
0
11
0
0
0
0
0
0
0
0
25
2017 6.1
6.4
6.3
7
3.6
3.8
1.3
0
0
0
0
0
34.5
2017 76
74
73
14
8
29
0
0
0
0
0
0
275
2017 251
310
436
600
537
228
0
0
0
0
0
0
2362
2016 0
0
0
6
11
4
3
9
0
0
0
4
37
2016 3.2
4.2
4.9
2.8
6
7.3
5.8
5.2
1.9
5.5
3.6
2
52.3
2016 36
43
49
26
23
5
43
25
65
69
68
15
468
2016 376
260
360
342
336
474
400
318
170
337
368
383
4123
2015 0
0
0
0
0
2
0
0
0
0
0
0
2
2015 9.3
8.9
9.6
5
9.7
7.4
4.9
0
1.4
2.4
5.8
5.6
70
2015 36
78
84
51
12
39
21
17
4
32
7
23
403
2015 304
315
361
464
593
389
355
203
145
216
251
342
3939
2014 0
4
4
3
6
2
0
8
0
0
0
0
27
2014 6.4
3.3
3.7
5.4
5
4.3
7.5
3.3
4
1.9
2.6
4.9
52.3
2014 22
71
134
33
41
69
30
17
27
20
76
12
552
2014 0
0
0
7
0
0
0
0
0
0
0
0
7
2014 230
156
183
128
356
307
237
174
65
50
145
56
2086
2013 0
0
0
0
0
0
29
4
0
4
4
10
50
2013 3.6
0.6
2.3
2.4
4.6
4.4
2.8
3.2
4.8
5.4
4.1
4.5
42.8
2013 20
20
53
44
57
54
22
59
63
60
67
77
594
2013 1
0
0
0
0
0
0
0
0
0
0
0
1
2013 214
122
185
198
140
152
106
188
158
205
171
167
2006
Mon 7th Apr
Apr 7
Tue 8th Apr
Apr 8
Wed 9th Apr
Apr 9
Thu 10th Apr
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Sat 12th Apr
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-
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M50 West Yorkshire