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Sat 14th Jun 2025 at 9:39am by Wabo

Walk > General
  • Time
    18:17
  • Miles
    0.84
  • Min/mi
    21:46
  • Stride(cm)
    65
  • Cals
    133
  • Cadence
    114
  • BPM
    126
  • %MHR
    71.8
  • B/mi
    2737
  • Asc(m)
    78
  • Hillscore
    8
  • Surface
    Road

Notes & Comments

1) 0.84mi - 18:17(21:50/mi) 126/141bpm [2751b/mi] 133cal 44/75rpm
18:17

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:29 1:29 23:51 121 119-126 2885 111 106-116 5/1
0.13 3:19 1:50 29:20 125 118-132 3667 100 94-114 8/0
0.19 5:03 1:44 27:43 137 131-140 3798 108 90-116 8/0
0.25 6:17 1:13 19:31 129 118-136 2518 117 110-124 10/0
0.31 7:33 1:17 20:30 120 117-127 2461 115 90-124 3/2
0.38 8:45 1:11 18:59 128 126-132 2429 112 106-118 7/0
0.44 9:56 1:11 19:00 130 123-133 2470 117 104-130 6/0
0.50 11:04 1:09 18:17 125 122-127 2286 124 118-128 5/0
0.56 12:21 1:17 20:30 113 109-124 2316 104 94-124 4/0
0.63 13:34 1:13 19:25 131 119-135 2543 112 102-124 7/0
0.69 14:49 1:15 19:56 132 128-135 2632 120 108-124 8/0
0.75 15:57 1:08 18:04 125 123-126 2258 123 120-124 3/3
0.81 17:07 1:11 18:49 121 118-125 2277 119 110-126 3/2
0.84 18:16 1:09 46:09 120 117-122 5538 130 124-150 0/4

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    126 avge / 140 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    42 6.0% 19:25
    35 9.9% 26:33

  • Cadence Distribution

    114 avge / 150 max Stride Length: 65cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:31 18:09 More
    800m 9:19 18:45 More
    1km 11:54 19:09 More
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