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Sat 14th Jun 2025 at 10:09am by chelsian

Walk > General
  • Time
    29:37
  • Miles
    1.25
  • Min/mi
    23:42
  • Stride(cm)
    60
  • Cals
    160
  • Cadence
    113
  • BPM
    91
  • %MHR
    53
  • B/mi
    2149
  • Asc(m)
    15
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

1) 0.62mi - 15:08(24:21/mi) 89/100bpm [2167b/mi] 80cal 43/65rpm
2) 0.62mi - 14:26(23:14/mi) 94/104bpm [2184b/mi] 80cal 45/68rpm
3) 0.01mi - 2(5:28/mi) 88/90bpm [481b/mi]
15:08 14:26 2

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 2:01 2:01 32:21 74 58-84 2394 118 82-128 0/1
0.13 3:26 1:25 22:42 91 84-98 2066 118 114-122 1/1
0.19 4:59 1:32 24:36 87 83-93 2140 104 38-116 1/2
0.25 6:24 1:25 22:41 91 87-95 2065 114 108-118 1/1
0.31 7:48 1:25 22:33 91 87-96 2052 111 104-116 1/0
0.38 9:11 1:23 22:03 94 90-97 2073 113 108-118 2/0
0.44 11:27 2:16 36:15 90 85-95 3262 112 106-114 2/0
0.50 12:55 1:28 23:25 89 81-99 2084 118 114-124 1/0
0.56 14:10 1:15 20:02 96 93-100 1923 115 110-122 1/0
0.63 15:20 1:10 18:47 90 83-95 1690 118 110-124 3/0
0.69 16:54 1:34 25:06 95 88-99 2385 110 106-114 0/6
0.75 18:12 1:17 20:35 97 93-104 1996 114 110-120 2/2
0.81 19:35 1:24 22:21 95 91-101 2124 115 114-120 3/1
0.88 21:00 1:25 22:41 88 84-93 1996 112 102-114 0/3
0.94 22:20 1:20 21:20 91 86-96 1941 112 110-114 2/4
1.00 23:36 1:15 20:07 98 93-102 1972 114 110-118 2/2
1.06 25:08 1:33 24:41 93 91-96 2296 115 110-118 1/2
1.13 26:24 1:15 20:02 96 92-99 1923 114 112-118 2/1
1.19 27:51 1:28 23:27 98 92-104 2297 108 94-112 1/2
1.25 29:45 1:54 30:17 90 83-97 2726 116 108-136 2/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    91 avge / 104 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    10 1.6% 24:42

  • Cadence Distribution

    113 avge / 136 max Stride Length: 60cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 5:11 20:52 More
    800m 10:37 21:22 More
    1km 13:24 21:33 More
    Mile 22:51 22:51 More
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