Oscar's Everyone Day

Sunday 23rd June 2024
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March, so I'd like to dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.

Sharkie

Last on at 2pm, 20th Jun 2024
F70 Greater London
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STATUS step, ball, change

About Me
working on me neural pathways
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
If you want to run fast, you have to run fast. NB Other advice is available and in most cases more appropriate.
Recent Blogs
TAKE TWO CG Day 17. Upper Body Workout 19th Jun
The delayed getaways and the surprising sequence 18th Jun
TAKE TWO Day 16. 30 Min Hamstrings - Hip Extension & Flexion 18th Jun
My parkrun
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Recent Training
20th Jun
General 1mi 42:08
19th Jun
Run-Walk 0.2mi 4:59
19th Jun
Ballet 0.2mi 1:15:53
19th Jun
General 0.2mi 6:11
19th Jun
General 0.2mi 6:18
12 Month Benchmarks Run Bike
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2024 Targets Set your targets
Recent Threads
Sweet Caroline
60 plus - still stormin' (and/or struggling)
Ladies Who Lift...
Elite Athletics Thread
Over 60's training
Breakfast today was...
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