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Oscar's Everyone Day

Sunday 22nd June 2025
In 2021 Oscar the Grouch proposed one day each year where "we unite as a community and EVERYONE records an activity of some sort - a dog walk, a run, a swim, a ride, ski if you want...".

Sadly we lost Oscar in March 2024, so now we dedicate Everyone Day to him. Thank you for the inspiration you gave us Oscar.
or for an ad-free Fetcheveryone experience!

Sat 14th Jun 2025 at 9:43am by Hamster

Run > General
  • Time
    11:28
  • Miles
    1.07
  • Min/mi
    10:43
  • Pacing
    94.6%
  • WAVA
    41.06
  • Stride(cm)
    86
  • Cals
    116
  • Cadence
    175
  • BPM
    150
  • %MHR
    82.1
  • B/mi
    1610
  • Asc(m)
    9
  • Surface
    Road

Notes & Comments

1) 1mi - 10:31(10:31/mi) 150/169bpm [1578b/mi] 107cal
2) 0.07mi - 56(14:03/mi) 155/157bpm [2177b/mi] 9cal
10:31 56

Multigraph

  • Pace
  • Elev
  • Cadence
  • Stride
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 39 39 10:17 150 126-169 1542 168 118-180 0/0
0.13 1:18 39 10:27 145 142-153 1515 178 178-180 0/2
0.19 1:57 40 10:34 146 145-146 1543 179 178-180 1/1
0.25 2:37 40 10:33 145 140-149 1529 179 178-180 0/0
0.31 3:16 40 10:33 149 149-150 1572 179 178-180 0/1
0.38 3:55 39 10:21 150 148-152 1553 178 176-180 0/1
0.44 4:36 40 10:46 149 148-149 1603 177 172-182 0/1
0.50 5:14 38 10:13 150 148-151 1532 179 176-182 0/0
0.56 5:53 39 10:28 151 151-151 1582 179 178-180 1/1
0.63 6:32 39 10:28 151 151-151 1580 179 178-180 0/1
0.69 7:11 38 10:15 152 151-152 1557 178 178-180 1/1
0.75 7:50 39 10:25 152 151-152 1584 178 178-178 1/1
0.81 8:30 40 10:34 152 151-152 1606 178 176-180 1/1
0.88 9:08 39 10:19 152 152-153 1568 178 178-180 1/1
0.94 9:49 40 10:47 153 152-154 1650 178 176-180 5/0
1.00 10:31 43 11:21 155 153-157 1760 174 170-176 1/1
1.06 11:23 52 13:48 155 153-157 2139 165 106-178 1/1
1.07 11:28 5 18:30 153 153-153 2830 107 106-108 0/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    150 avge / 169 max Delete HR Trace

  • Cadence Distribution

    175 avge / 182 max Stride Length: 86cm

  • Run/Walk Breakdown

     
    % Cad Mi Time Min/mi
    Run 98.0 177 1.1 11:14 10:40
    Walk 2.0 112 0 14 17:46

  • Benchmarks

     
    Distance Time Mins/mi WAVA Fastest
    400m 2:34 10:20 34.81% More
    800m 5:10 10:24 38.21% More
    1km 6:29 10:26 39.68% More
    Mile 10:31 10:31 41.59% More

  • Predictions

     
    Dist Time Per Mile WAVA
    1M 10:40 10:40 41.02
    5km 35:30 11:26 41.89
    5M 58:47 11:45 41.25
    10km 1:14:00 11:55 40.92
    10M 2:02:33 12:15 40.63
    Half 2:43:09 12:27 40.32
    20M 4:15:30 12:47 40.18
    Mara 5:40:10 12:59 39.87
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