larkins

About Me
This user has not added a description. Show More...

Recent Blogs
This user has not published any recent blogs

My parkrun
No parkrun selected

Recent Training
14th Jun	General	0.8mi	10:39
14th Jun	General	3.1mi	28:17
14th Jun	General	1mi	9:57
13th Jun	General	3mi	31:51
11th Jun	General	3.8mi	1:00:38

12 Month Benchmarks	Run
Mile	6:13
5k	22:44
5mi	39:36
10k	57:22
10mi	1:36:33
Half	2:07:07
20mi	3:57:49
Mara	5:33:00
50k	6:43:07

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (2)

Followers (1)

Badges Collected	See available badges
+ 113 others

My Library

Find out what this Fetchie is in to. This user has not added any items yet.

Build Your Own List

Best Times
Best WAVA

Dist	Races	2016	2017	2018	2019	2022	2023	2024	2025	PB	WB
1mi	2							7:18 65.71	7:30 64.68	7:18 7:18/mi	65.71
3000m	2							13:56 68.10	14:07 67.98	13:56 7:28/mi	68.10
5km	11	26:01 58.85		26:58 57.40			24:06 67.89	23:05 71.70	24:31 68.30	23:05 7:26/mi	71.70
4.4mi	2							36:22 64.71	34:42 68.61	34:42 7:53/mi	68.61
4.7mi	1							37:58 65.68		37:58 8:09/mi	65.68
7.9km	1							39:30 66.51		39:30 8:03/mi	66.51
5mi	2								39:09 69.24	39:09 7:50/mi	69.24
5.1mi	1					43:17 63.06				43:17 8:24/mi	63.06
5.4mi	1						47:55 61.03			47:55 8:48/mi	61.03
5.8mi	1							47:53 64.46		47:53 8:20/mi	64.46
5.8mi	1						49:20 63.55			49:20 8:27/mi	63.55
10km	1					52:57 62.28				52:57 8:31/mi	62.28
13.1mi	4		1:59:46 56.80	2:02:58 55.85	2:04:08 55.89			1:49:47 66.95		1:49:47 8:23/mi	66.95
26.2mi	1							3:56:02 62.40		3:56:02 9:01/mi	62.40

2025		Result	WAVA	Distance
6 Jun	Helsby RC Track Night - 3000m SB	14:07	67.98	3000m
6 Jun	Helsby RC Track Night - 1 mile SB	7:30	64.68	1mi
31 May	Delamere parkrun SB	24:31	68.30	5km
9 Apr	Chester Spring 5 PB	39:09	69.24	5mi
16 Mar	Borders League - Capenhurst (Ellesmere Port)	40:33	66.85	5mi
26 Jan	Borders League - Deeside PB	34:42	68.61	4.4mi
2024		Result	WAVA	Distance
29 Sep	Borders League - Helsby Running Club - Norton Priory PB	39:30	66.51	7.9km
20 Jul	Gyrn Gallop	1:06:17	52.73	6.5mi
29 Jun	Widnes parkrun PB	23:05	71.70	5km
24 May	Helsby RC Track Meeting - 3000m PB	13:56	68.10	3000m
24 May	Helsby RC Track Night - Mile PB	7:18	65.71	1mi
17 May	Christleton 5K	24:01	68.92	5km
4 May	Delamere parkrun	24:44	66.92	5km
21 Apr	London Marathon PB	3:56:02	62.40	26.2mi
17 Mar	Borders League - Hoylake PB	37:58	65.68	4.66mi
25 Feb	Borders League - Deeside SB	36:22	64.71	4.4mi
18 Feb	Village Bakery Half Marathon PB	1:49:47	66.95	13.1mi
3 Feb	Delamere parkrun	25:49	64.11	5km
28 Jan	Borders League - Pensby PB	47:53	64.46	5.75mi
2023		Result	WAVA	Distance
3 Dec	Borders League - Wrexham PB	49:20	63.55	5.84mi
5 Nov	Borders League - Birkenhead Park PB	47:55	61.03	5.45mi
23 Apr	London Marathon			26.2mi
18 Mar	Widnes parkrun SB	24:06	67.89	5km
2022		Result	WAVA	Distance
30 Oct	Run Chester Zoo 10k October PB	52:57	62.28	10km
16 Oct	Borders League - New Brighton PB	43:17	63.06	5.15mi
2020		Result	WAVA	Distance
13 Sep	Sandstone Trail A Race			17.1mi
10 May	CANCELLED - Colshaw Hall 10K			10km
2019		Result	WAVA	Distance
19 May	Chester Half Marathon SB	2:04:08	55.89	13.1mi
2018		Result	WAVA	Distance
23 Aug	Mid Cheshire 5km	27:04	57.19	5km
23 Jun	Delamere parkrun	28:05	55.12	5km
28 Apr	Delamere parkrun	27:12	56.91	5km
3 Feb	Delamere parkrun SB	26:58	57.40	5km
21 Jan	Essar Four Villages Half Marathon SB	2:02:58	55.85	13.1mi
2017		Result	WAVA	Distance
15 Jan	Four Villages Half Marathon SB	1:59:46	56.80	13.1mi
2016		Result	WAVA	Distance
24 Dec	Delamere parkrun SB	26:01	58.85	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	106	69	94	98	160	47	0	0	0	0	0	0	574
2024	144	155	213	132	96	103	75	80	95	92	95	101	1381
2023	0	0	0	0	0	0	0	0	6	0	0	0	6
2023	142	163	167	3	12	37	33	37	59	56	80	95	884
2022	0	0	0	0	0	0	0	0	0	0	0	0	0
2022	28	30	48	92	55	55	17	23	81	105	73	66	672
2021	54	62	88	57	84	58	57	39	60	39	23	32	654
2021	0	4	0	0	0	0	0	0	0	0	0	0	4
2020	0	0	0	0	0	2	3	0	0	0	0	0	4
2020	59	74	95	86	97	59	70	55	44	51	45	40	774
2020	0	0	0	0	0	0	5	0	0	3	0	0	8
2020	0	0	0	0	0	18	0	0	0	0	0	0	18
2019	64	79	118	77	74	64	51	40	82	35	62	66	813
2019	0	0	0	0	3	0	0	0	0	0	2	0	5
2018	85	50	73	20	49	47	50	67	35	49	60	35	619
2018	10	10	0	0	0	0	0	0	0	0	0	0	20
2017	49	31	3	1	31	45	49	31	46	51	69	88	495
2017	0	0	17	12	0	0	0	0	0	0	0	0	29
2016	33	18	60	77	80	78	76	25	49	65	73	88	722
2015	30	35	33	8	27	20	26	28	39	29	41	39	354
2014	26	17	41	20	21	28	10	15	31	32	30	33	303
2014	0	0	0	0	0	6	0	0	0	0	0	0	6
2013	0	7	9	13	13	19	16	3	12	14	19	31	154

Mon 19th May May 19	Tue 20th May May 20	Wed 21st May May 21	Thu 22nd May May 22	Fri 23rd May May 23	Sat 24th May May 24	Sun 25th May May 25
3mi, 26:21 Run - General 0.6mi, 5:55 Run - General	6mi, 1:09:14 Run - General	5.6mi, 58:26 Run - General	0.8mi, 7:48 Run - General	3.1mi, 32:43 Run - General 3mi, 29:05 Run - General	0.9mi, 10:18 Run - General 3.1mi, 24:43 Run - General 1mi, 10:00 Run - General	15.6mi, 2:52:08 Run - General
Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30	Sat 31st May May 31	Sun 1st Jun Jun 1
-	5.6mi, 54:50 Run - General	5.7mi, 1:13:08 Run - General	3.5mi, 36:38 Run - General	-	0.8mi, 8:46 Run - General 3.1mi, 24:30 Run - General 0.9mi, 9:37 Run - General	5.6mi, 57:27 Run - General
Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6	Sat 7th Jun Jun 7	Sun 8th Jun Jun 8
3.4mi, 28:45 Run - General	6.8mi, 1:08:45 Run - General	4.5mi, 49:58 Run - General	-	0.1mi, 56 Run - General 1mi, 7:30 Run - General 1.9mi, 14:07 Run - General 0.7mi, 7:09 Run - General	1mi, 10:42 Run - General 3.2mi, 28:32 Run - General 0.9mi, 9:41 Run - General	-
Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13	Sat 14th Jun Jun 14	Sun 15th Jun Jun 15
3mi, 30:27 Run - General	3mi, 31:49 Run - General	3.8mi, 1:00:38 Run - General 0.8mi, 9:11 Run - General	-	3mi, 31:51 Run - General	0.8mi, 10:39 Run - General 3.1mi, 28:17 Run - General 1mi, 9:57 Run - General	-

My Library

Tag A User

Free training & racing tools for runners, cyclists, swimmers & walkers.