Jock Itch
M50 Berkshire

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Read the interview with Jock Itch
About Me
Regular runner. Former Great Britain baseball team member, ok albeit briefly ;) 2 at bats 2 Strikeouts :) . Putting on my GB shirt was a very proud moment. A few tears were shed ! :) Worked really hard over the last few years, stayed focussed and bagged a sub3 hour marathon at London, followed by going sub 2:42 at Berlin and following up with 2.40 at Abingdon. Have run eight sub 2.45 marathons over the last few years. Don't do loadsa miles, just enough to be half decent ;) but enjoy each race I do :)
Percy Thrower had a magnificent garden. Why ? Cos he nurtured it ! :)

'You can either throw in the towel or use it to wipe the sweat from your face. ' Gatorade advert.
There will be day's when you don't know if you can run the marathon, but there will be a lifetime of knowing that you have
The answer to the problems of this world is for every one of us to go beyond our present capacities and become better. Sri Chinmoy.
Those who say that I will lose and am finished will have to run over my body to beat me. Said Aouita

'You don't stop running because you get old, but you get old because you stop running.'

Keep focussed and stay happy :) Spread the love and celebrate life :) xxxxx
'Anything less is to sacrifice the gift' Steve Prefontaine
'You get out what you put in so stop moaning and get on with it!' Itch 2012
Jock is proud to wear black pantherz sportswear but stresses the importance of reflective clothing for dark winter evenings.

Tired of doing lots of miles now. Diagnosed with Fibromyalgia in 2018.

Can't do it anymore but I'll keep on trying ! :)

You can also follow me on Twitter Jockitch96
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Having visited Aucshwitz a few years ago I see life differently now. Small things don't matter. I often think of what I saw there. We should be grateful for what we have.
Recent Blogs
Facebook w@nkery Jul 2022
Load of monkey chuff Jun 2022
Staines 10K. A former champion returns! May 2022
MONDAY LOVE ! Paphos 10k, Part Trois. Apr 2022
Paphos 10k Part 2 Mar 2022
Recent Training
12th Aug
General 5mi 37:03
11th Aug
General 7mi 52:42
10th Aug
Easy 5mi 37:52
9th Aug
Warm Down 1mi 8:02
9th Aug
Tempo 3.1mi 18:48
Planned Races
Perivale 5 4th Dec
Farnborough Half Marathon 22nd Jan
Wokingham Half Marathon 26th Feb
Reading Half Marathon 2nd Apr
12 Month Benchmarks Run
Mile 5:35
5k 17:45
5mi 28:48
10k 37:05
10mi 1:08:45
Half 1:30:07
Recent Pictures Show more
Recent Threads
Joke of the day........
What really grinds your gears?
Mundane thread
Carbon plate rebound shoes ?
The sub 2.45 marathon thread
Heatwave Watch. Have you got Heatwave?
Buddies (246)
Followers (20)
Badges Collected See available badges
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