M40 Staffordshire

Sailfish (78)
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Recent Training
17th Aug
General 5.2mi 45:35
16th Aug
General 5.3mi 47:35
15th Aug
General 5.1mi 44:37
14th Aug
General 8mi 1:11:08
13th Aug
General 5.3mi 47:29
12 Month Benchmarks Run
Mile 5:29
5k 17:27
5mi 28:53
10k 36:00
10mi 58:54
Half 1:17:32
20mi 2:18:46
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