M40 Gloucestershire

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Recent Blogs
Glos XC Round 1: Cirencester Deer Park Nov 2023
Abingdon Marathon 2023 Oct 2023
Worcester City Half Marathon Sep 2023
Winchcombe 10k Aug 2023
Evesham Velopark 5k Aug 2023
My parkrun
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Recent Training
5th Dec
General 2.9mi 30:06
5th Dec
General 2.9mi 30:06
3rd Dec
Spinning 0mi 30:00
3rd Dec
Run-Walk 2.5mi 30:11
2nd Dec
Spinning 0mi 30:00
12 Month Benchmarks Run
Mile 5:33
5k 17:45
5mi 29:15
10k 38:44
10mi 1:03:01
Half 1:23:14
20mi 2:14:29
Mara 3:39:01
50k 4:19:59
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Haiku of 2023
Buddies (2)
Followers (7)
Badges Collected See available badges
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