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A.T. M65

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About Me
Squash player with bad back and not really a runner at all.Quit playing squash in June 2007 due to bad back. Setting my sights on a full marathon in 2012- 2 mara's completed- YAHOO
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Recent Blogs
Deiniolen 10K Jun 2013
DNF Jan 2013
Penmaenmawr Fell Race (11 miles) Nov 2012
starting again!! Mar 2009
Liverpool Half Mar 2008
Recent Training
13th Oct
General 4.5mi 49:11
12th Oct
General 3mi 46:04
7th Oct
General 3.3mi 35:21
5th Oct
General 3.8mi 41:18
3rd Oct
General 13.1mi 2:22:11
12 Month Benchmarks Run Bike
Mile 8:25 4:02
5k 29:02 14:43
5mi 47:51 24:03
10k 1:05:34 31:46
10mi 1:46:30 52:04
Half 2:23:00 0
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Followers (2)
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