Chaz

Last on at 3am, 9th Aug 2025

M50

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Trying to create a solid set of PBs. Love the buzz of training and the rare feeling of everything going well in a race when it all comes together on the day. Show more...

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Best Times
Best WAVA

Dist	Races	1990	1991	1992	2002	2003	2004	2005	2006	2007	2008	2009	2010	2011	2012	2014	PB	WB
1mi	1										5:24 72.04						5:24 5:24/mi	72.04
5km	27				21:49 58.75	19:22 66.18	19:12 66.75	18:34 69.04	18:44 68.66	23:39 54.58	18:06 71.65	18:31 70.04	18:50 69.76	17:48 73.81	17:57 73.72		17:48 5:44/mi	73.81
4mi	1										23:59 70.16						23:59 6:00/mi	70.16
5mi	26				43:08 48.84	32:55 64.00	30:55 68.14	30:53 68.21	30:56 68.25	29:47 71.05	29:48 71.23	30:55 68.66		29:44 72.45	31:04 69.77		29:44 5:57/mi	72.45
6mi	8				44:11 57.63	38:39 65.88		37:50 67.30			36:09 70.68	36:38 69.93			37:22 69.43		36:09 6:02/mi	70.68
10km	42	39:59 69.30	38:39 71.69	37:23 72.86	46:43 56.51	39:54 66.17	39:35 66.69	38:39 68.31	39:26 67.05	36:57 71.68	37:58 69.76	38:00 69.88	40:02 66.82	36:43 73.21	37:56 70.86		36:43 5:55/mi	73.21
12km	1												48:16 66.70				48:16 6:28/mi	66.70
10mi	6							1:04:24 67.16	1:05:11 66.40	1:03:15 68.54							1:03:15 6:20/mi	68.54
13.1mi	29					1:30:30 63.51	1:26:44 66.26	1:27:26 65.73	1:23:47 68.62	1:26:10 66.73	1:22:58 69.55	1:25:19 67.63	1:26:37 67.10	1:22:52 70.49	1:23:06 70.71		1:22:52 6:20/mi	70.71
30km	2									2:06:38 65.56				2:09:28 64.47			2:06:38 6:48/mi	65.56
20mi	3													2:17:20 65.65		2:10:23 70.20	2:10:23 6:31/mi	70.20
26.2mi	10							3:35:11 55.99	3:58:41 50.48	3:26:56 58.23	3:17:45 60.93	3:24:07 59.03	3:22:48 59.42	3:09:47 63.50	3:19:04 60.66	2:54:17 70.08	2:54:17 6:39/mi	70.08

2014		Result	WAVA	Distance
13 Apr	London Marathon PB	2:54:17	70.08	26.2mi
9 Mar	Ashby 20 PB	2:10:23	70.20	20mi
2013		Result	WAVA	Distance
3 Mar	Silverstone Half Marathon			13.1mi
2012		Result	WAVA	Distance
22 Dec	Northampton parkrun	18:51	70.72	5km
8 Dec	Northampton parkrun	18:25	72.38	5km
18 Nov	St Neots Riverside Half Marathon SB	1:23:06	70.71	13.1mi
10 Nov	Northampton parkrun	18:50	70.78	5km
14 Jul	Northampton parkrun	18:43	71.22	5km
3 Jul	Milton Keynes 10k EMGP Series race 8	38:26	70.33	10km
19 Jun	Harborough 5 EMGP Series race 6 SB	31:04	69.77	5mi
15 Jun	Marston Forest 5K	18:25	72.38	5km
30 May	Corby 5 EMGP Series race 4	31:18	68.83	5mi
22 May	Bedford 6 EMGP Series race 3 SB	37:22	69.43	6mi
9 May	Silverstone 10k EMGP Series SB	37:56	70.86	10km
5 May	Northampton parkrun SB	17:57	73.72	5km
28 Apr	Milton Keynes parkrun	18:50	70.27	5km
18 Mar	XXX Run Rome The Marathon SB	3:19:04	60.66	26.2mi
29 Jan	Gayton 10k	38:55	69.07	10km
2011		Result	WAVA	Distance
20 Nov	St Neots Riverside Half Marathon	1:23:24	70.04	13.1mi
9 Oct	Great Eastern Run PB	1:22:52	70.49	13.1mi
11 Sep	Robin Hood Marathon	3:20:47	60.14	26.2mi
9 Jul	Adderbury Half	1:26:39	67.41	13.1mi
5 Jul	Milton Keynes 10k EMGP Series PB	36:43	73.21	10km
21 Jun	Weedon 10k EMGP Series	37:50	71.04	10km
14 Jun	Harborough 5 EMGP Series race 6	29:51	72.17	5mi
7 Jun	Banbury 5 EMGP Series PB	29:44	72.45	5mi
25 May	Corby 5 EMGP Series race 4	30:57	69.22	5mi
13 May	Blisworth Friday 5K Road Race PB	17:48	73.81	5km
1 May	Lichfield Half Marathon	1:23:35	69.54	13.1mi
17 Apr	Madrid Marathon SB	3:09:47	63.50	26.2mi
27 Mar	Oakley 20 SB	2:17:20	65.65	20mi
5 Mar	Spring Shakespeare Half	1:24:28	68.81	13.1mi
13 Feb	Stamford 30K SB	2:09:28	64.47	30km
2010		Result	WAVA	Distance
7 Nov	Stevenage Half Marathon SB	1:26:37	67.10	13.1mi
17 Oct	Abingdon Marathon SB	3:22:48	59.42	26.2mi
3 Oct	The Run '10 - Northamptonshire SB	40:02	66.82	10km
27 Aug	Serpentine Last Friday of the Month 5k SB	18:50	69.76	5km
16 May	Stevington 12K PB	48:16	66.70	12km
7 Mar	Nike Milton Keynes Half Marathon	1:29:41	64.55	13.1mi
2009		Result	WAVA	Distance
25 Sep	Esporta Collingtree 5k	22:00	59.30	5km
13 Sep	Robin Hood Half Marathon	1:28:19	65.55	13.1mi
26 Jul	NSPCC Milton Keynes Half Marathon	1:28:37	65.33	13.1mi
16 Jun	The Harborough 5	31:23	67.93	5mi
27 May	The Corby 5 SB	30:55	68.66	5mi
19 May	Bedford 6 SB	36:38	69.93	6mi
13 May	Rugby 6 EMGP Series	37:11	68.90	6mi
5 May	Silverstone 10k EMGP Series SB	38:00	69.88	10km
26 Apr	London Marathon SB	3:24:07	59.03	26.2mi
15 Apr	Derby Midweek Mile			1mi
15 Apr	Derby Midweek 5k SB	18:31	70.04	5km
15 Mar	Silverstone Half Marathon SB	1:25:19	67.63	13.1mi
8 Mar	Nike MK Half Marathon	1:26:19	66.85	13.1mi
2008		Result	WAVA	Distance
16 Nov	St Neots Riverside Half Marathon SB	1:22:58	69.55	13.1mi
19 Oct	Abingdon Marathon SB	3:17:45	60.93	26.2mi
31 Aug	Mears Ashby Mile PB	5:24	72.04	1mi
10 Aug	Newark Half Marathon	1:26:15	66.90	13.1mi
20 Jul	NSPCC Milton Keynes Half Marathon	1:26:53	66.42	13.1mi
12 Jul	Tiffield Thunderbolt 4 PB	23:59	70.16	4mi
1 Jul	Milton Keynes 10k EMGP Series	38:45	68.53	10km
20 Jun	Marston Forest 5K SB	18:06	71.65	5km
10 Jun	Banbury 5 EMGP Series SB	29:48	71.23	5mi
3 Jun	Weedon 10k EMGP Series SB	37:58	69.76	10km
28 May	Corby 5 (EMGP Race 4)	30:09	70.19	5mi
21 May	Bedford 6 (EMGP Race 3) PB	36:09	70.68	6mi
14 May	Rugby 6 EMGP Series	36:11	70.61	6mi
9 May	Blisworth 5K	18:09	71.11	5km
2007		Result	WAVA	Distance
21 Oct	Coventry Half Marathon	1:39:49	57.68	13.1mi
23 Sep	Leighton Buzzard 10 PB	1:03:15	68.54	10mi
16 Sep	Sunfield 5k SB	23:39	54.58	5km
17 Aug	Blisworth 5M	29:58	70.62	5mi
5 Aug	Wellingborough 5	31:22	67.47	5mi
6 Jul	Cranfield Five Mile	30:20	69.76	5mi
3 Jul	Milton Keynes 10K EMGP Series SB	36:57	71.68	10km
27 Jun	Coventry Godiva Midsummer 5M SB	29:47	71.05	5mi
19 Jun	The Harborough 5	30:35	69.19	5mi
5 Jun	Weedon 10k EMGP Series	39:24	67.23	10km
30 May	The Corby 5	30:25	69.41	5mi
28 May	Upper Boddington 10k	38:31	68.64	10km
8 May	Silverstone 10k EMGP Series	37:31	70.47	10km
22 Apr	London Marathon SB	3:26:56	58.23	26.2mi
18 Mar	Ironbridge Half Marathon SB	1:26:10	66.73	13.1mi
11 Feb	Stamford 30k PB	2:06:38	65.56	30km
21 Jan	Fred Hughes 10	1:03:57	67.69	10mi
2006		Result	WAVA	Distance
25 Nov	Wolverton 5	30:59	68.14	5mi
19 Nov	St Neots Riverside Half Marathon SB	1:23:47	68.62	13.1mi
24 Sep	Leighton 10 SB	1:05:11	66.40	10mi
10 Sep	Swineshead 10	1:05:18	66.29	10mi
24 Aug	MK 5k - Men only SB	18:44	68.66	5km
11 Aug	Franklins Solicitors Blisworth Friday 5M	30:56	68.25	5mi
23 Jul	NSPCC Milton Keynes Half Marathon	1:29:08	64.51	13.1mi
4 Jul	Milton Keynes 10k EMGP Series SB	39:26	67.05	10km
20 Jun	Harborough 5 EMGP Series race 6 SB	30:56	68.25	5mi
11 Jun	Aldridge 10k Road Race	41:16	64.07	10km
6 Jun	The Weedon 10K	40:16	65.66	10km
2 May	Silverstone 10k EMGP Series	39:50	66.30	10km
23 Apr	London Marathon SB	3:58:41	50.48	26.2mi
26 Mar	Ironbridge Half Marathon	1:35:16	60.33	13.1mi
12 Mar	Florette Fradley 10K	42:19	62.41	10km
22 Jan	Fred Hughes 10	1:08:54	62.78	10mi
2005		Result	WAVA	Distance
26 Nov	Wolverton 5	32:21	65.17	5mi
11 Sep	Robin Hood Half Marathon	1:36:40	59.45	13.1mi
3 Jul	Mansfield Half Marathon	1:34:38	60.73	13.1mi
21 Jun	The Harborough 5 mile road race	31:30	66.93	5mi
25 May	(Rockingham Speedway) Corby 5 EMGP Series race 4 SB	30:53	68.21	5mi
20 May	Blisworth 5k	18:56	67.70	5km
11 May	The Rugby 6 mile road race SB	37:50	67.30	6mi
3 May	Silverstone 10k EMGP Series SB	38:39	68.31	10km
24 Apr	Myerscough Croxteth Park	40:14	65.62	10km
17 Apr	London Mar 20M Split	2:33:00	58.65	20mi
17 Apr	London Marathon SB	3:35:11	55.99	26.2mi
25 Mar	Serpentine Last Friday of the Month 5k SB	18:34	69.04	5km
20 Mar	adidas Milton Keynes Half-Marathon SB	1:27:26	65.73	13.1mi
27 Feb	Marie Curie Cancer Care Daffodil Run - 10K	39:42	66.50	10km
30 Jan	Fred Hughes 10 SB	1:04:24	67.16	10mi
2004		Result	WAVA	Distance
27 Nov	Wolverton 5 SB	30:55	68.14	5mi
31 Oct	Worksop Half Marathon SB	1:26:44	66.26	13.1mi
12 Sep	Experian Robin Hood 1/2 marathon	1:29:15	64.40	13.1mi
6 Aug	Blisworth Friday 5m	32:54	64.03	5mi
1 Aug	Wellingborough 5	32:40	64.49	5mi
28 Jul	Bedford Harriers 5k	19:30	65.73	5km
6 Jul	Milton Keynes 10k	40:30	65.19	10km
27 Jun	Thame 10K	40:53	64.57	10km
13 Jun	Aldridge 10k	41:31	63.59	10km
31 May	Boddington 10k	40:56	64.50	10km
21 May	Blisworth Friday 5k SB	19:12	66.75	5km
4 May	Silverstone 10k EMGP Series SB	39:35	66.69	10km
11 Apr	Benson 10k	40:28	65.24	10km
14 Mar	Ironbridge Half Marathon	1:33:54	61.21	13.1mi
21 Jan	Eric Humphries XC	47:50	57.81	6.5mi
18 Jan	Cotswold Canter 10k	40:01	65.97	10km
2003		Result	WAVA	Distance
19 Dec	Serpentine Last Friday of the Month 5k	19:22	66.18	5km
14 Dec	Great Barford Half	1:31:36	62.74	13.1mi
28 Nov	Serpentine Last Friday of the Month 5k	19:40	65.17	5km
26 Oct	Worksop Half Marathon SB	1:30:30	63.51	13.1mi
12 Oct	Daventry 6 SB	38:39	65.88	6mi
28 Sep	Oxford Airport 10k Flyer	40:32	65.13	10km
7 Sep	Lichfield 10k	42:48	61.68	10km
8 Aug	Blisworth Friday 5m SB	32:55	64.00	5mi
11 Jul	Cranfield 5k	19:22	66.18	5km
27 Jun	Serpentine Last Friday of the Month 5k SB	19:22	66.18	5km
15 Jun	Aldridge 10k	43:05	61.28	10km
7 Jun	Hickathrift 10K (Wisbech)	42:39	61.90	10km
16 May	Blisworth Friday 5k	19:35	65.45	5km
6 May	Silverstone 10k EMGP SB	39:54	66.17	10km
21 Apr	Stanwick 10k	41:47	63.18	10km
23 Mar	Ironbridge Half Marathon	1:44:37	54.94	13.1mi
28 Feb	Serpentine Last Friday of the Month 5k	20:56	61.23	5km
2002		Result	WAVA	Distance
19 Nov	Stevenage 5k	22:35	56.75	5km
20 Oct	Rotary Blenheim 10k SB	46:43	56.51	10km
13 Oct	Daventry 6 SB	44:11	57.63	6mi
6 Oct	Standalone 10k	47:26	55.66	10km
27 Sep	Serpentine Last Friday of the Month 5k SB	21:49	58.75	5km
22 Sep	Aldridge Manor House 10k	46:54	56.29	10km
9 Aug	Blisworth Friday 5m SB	43:08	48.84	5mi
1992		Result	WAVA	Distance
27 May	Birchfield 10k SB	37:23	72.86	10km
25 May	Aldridge 10k	38:19	71.08	10km
1991		Result	WAVA	Distance
3 Nov	Walsall FC 10k	39:58	68.15	10km
3 Feb	Roof Raiser 10k SB	38:39	71.69	10km
1990		Result	WAVA	Distance
4 Nov	Walsall FC 10k SB	39:59	69.30	10km

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Nov	Dec	Total
2011	0	0	0	0	0	0	0	0	0	6	6
2009	0	0	0	0	16	0	0	0	0	0	16
2008	80	111	161	172	169	68	0	0	0	0	760
2007	0	20	0	0	22	29	0	0	0	0	71
2006	0	0	0	0	0	0	9	12	13	0	34

Sun 15th Mar Mar 15	Mon 16th Mar Mar 16	Tue 17th Mar Mar 17	Wed 18th Mar Mar 18	Thu 19th Mar Mar 19	Fri 20th Mar Mar 20	Sat 21st Mar Mar 21
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Sun 22nd Mar Mar 22	Mon 23rd Mar Mar 23	Tue 24th Mar Mar 24	Wed 25th Mar Mar 25	Thu 26th Mar Mar 26	Fri 27th Mar Mar 27	Sat 28th Mar Mar 28
-	-	-	-	-	-	-
Sun 29th Mar Mar 29	Mon 30th Mar Mar 30	Tue 31st Mar Mar 31	Wed 1st Apr Apr 1	Thu 2nd Apr Apr 2	Fri 3rd Apr Apr 3	Sat 4th Apr Apr 4
-	-	-	-	-	-	-
Sun 5th Apr Apr 5	Mon 6th Apr Apr 6	Tue 7th Apr Apr 7	Wed 8th Apr Apr 8	Thu 9th Apr Apr 9	Fri 10th Apr Apr 10	Sat 11th Apr Apr 11
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Chaz

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