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About Me
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Recent Training
29th Sep
General 5.2mi 34:18
27th Sep
General 0.2mi 2:16
27th Sep
General 9.6mi 52:22
27th Sep
General 2.9mi 24:28
25th Sep
General 6.3mi 31:34
12 Month Benchmarks Run Bike
Mile 4:35 2:11
5k 14:39 8:02
5mi 24:51 12:55
10k 30:46 16:04
10mi 53:36 26:29
Half 1:12:09 34:51
20mi 1:55:28 53:47
Mara 2:53:14 2:10:41
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