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Autumnleaves F50

About
Race Times
All Races
Mileage
Training
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  • Races
    121

  • Miles
    8082

  • Miles
    23

  • WAVA
    74.55%

  • Mile
    6:41

  • 5k
    22:46

  • 5M
    38:55

  • 10k
    47:51

  • 10M
    1:23:54

  • Half
    1:50:28

  • 20M
    3:46:49

  • Mara
    4:52:23
Describe your ideal run, ride or swim.
A run where everything clicks into place and you feel as if you could run for ever!
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What's the biggest challenge that awaits you?
Right now, to get my strength and fitness back after injury.
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What's your favourite thing about Fetcheveryone?
Just one thing? :-o Oh alright - Fetchies. They are just awesome in so many ways.
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How do you pick yourself up when you need to?
I go for a run :) I check in with the 700ers - they can always cheer me up.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
One bad run does not mean it's not for you. I don't know much about bikes - carry a spare inner tube? Swimming is great therapy for sore runners' legs :)
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About Me

:) I (still) love running, it makes me very happy and I'd like to get a bit better at it. 2018 was a bit of a year - VLM nearly broke me and I am still fighting my way back to fitness. I coach for Spectrum Striders, and my own group - Resolution Runners, which was 4 in January 2019. Supported in my endeavours by Mr AL, Twiglet

2019 Targets


  • SWIM
    10
  • RUN
    700

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Twitter Feed

  • RT @train_brave: ❌ Missing periods is NOT a normal consequence of training ❌ You do NOT have to exercise to "burn off calories" ❌ You do…
    5:21pm, 28th Jan 2019
  • RT @the_halle: We premiered Ralph Vaughan Williams' Sinfonia Antartica on 14 January 1953 at The Free Trade Hall in Manchester with Sir Joh…
    10:43pm, 24th Jan 2019

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