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BigChiefRunningBore M50

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Watford Joggers

Races
204
Miles
17490
Miles
1
Miles
1298
WAVA
74.02%
Mile
5:39
3000m
11:34
5k
19:30
5M
32:31
10k
39:52
10M
1:07:52
Half
1:28:27
20M
2:24:55
Mara
3:09:48

About Me

I'm living the dream
In the dream I'm buried alive.

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Coyote (61)

Current Status

Trying not to disappear.

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This user is a member of Fantastic Fabulous Fetch Drinking Fests, Fetch 1 Mile Challenge - London, London Fetchie Summer Pub Run / Crawl, Londonish Pub Crawl Runners, Spread the love !, Swimmers, UTMOST, VMLM Fetchpoint 2017-Runners

2019 Targets

RUN
1000

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	120	84	108	89	49	122	55	32	0	0	0	0	659
2018	55	71	88	95	82	98	51	125	21	23	18	63	788
2018	0	0	0	0	0	0	0	0	0	0	3	0	3
2017	126	98	151	114	65	117	44	84	67	66	21	4	958
2017	3	0	0	0	17	0	0	3	6	0	0	0	30
2016	143	110	121	89	65	93	4	109	61	46	20	85	945
2016	7	0	0	0	0	0	0	11	0	0	0	0	18
2015	100	90	35	0	68	98	133	149	81	15	70	127	966
2015	27	10	5	0	0	0	51	24	0	0	6	0	123
2014	182	110	141	133	99	146	121	110	63	108	69	42	1324
2014	19	3	6	0	25	19	21	28	5	0	0	6	132
2013	176	132	137	72	143	154	181	232	232	177	51	100	1786
2013	3	1	9	0	3	0	0	3	5	5	3	3	34
2012	201	148	258	88	89	132	194	169	168	184	143	196	1971
2012	13	17	13	1	3	0	4	3	2	8	25	0	88
2011	216	178	201	178	184	115	202	231	219	147	120	94	2085
2011	33	18	80	34	49	17	33	53	22	18	8	7	373
2010	101	111	159	156	194	131	238	199	196	164	138	213	2000
2010	3	8	21	20	22	14	17	7	25	9	9	3	160
2009	0	0	0.6	0	0	0	0	0	0	0	0	0	0.6
2009	25	107	181	21	40	43	28	73	127	136	87	61	929
2009	0	9	15	3	6	19	23	11	30	38	19	0	172
2008	153	203	177	93	120	154	228	170	163	20	67	66	1613
2008	15	11	13	4	17	2	0	7	2	0	2	0	72
2007	154	64	218	167	145	122	76	119	114	133	78	74	1465
2007	0	0	4	0	3	2	3	0	6	58	12	4	92

Thu 25th Jul Jul 25	Fri 26th Jul Jul 26	Sat 27th Jul Jul 27	Sun 28th Jul Jul 28	Mon 29th Jul Jul 29	Tue 30th Jul Jul 30	Wed 31st Jul Jul 31
-	-	-	-	-	-	6.5mi, 58:37 Running - General Add a comment 2.6mi, 23:35 Running - Warm Up Add a comment
Thu 1st Aug Aug 1	Fri 2nd Aug Aug 2	Sat 3rd Aug Aug 3	Sun 4th Aug Aug 4	Mon 5th Aug Aug 5	Tue 6th Aug Aug 6	Wed 7th Aug Aug 7
-	-	6.5mi, 1:03:16 Running - Fell Running Add a comment	-	-	-	5.4mi, 47:56 Running - General Fitstuff Add a comment 3.2mi, 28:03 Running - Warm Up and jog home Add a comment
Thu 8th Aug Aug 8	Fri 9th Aug Aug 9	Sat 10th Aug Aug 10	Sun 11th Aug Aug 11	Mon 12th Aug Aug 12	Tue 13th Aug Aug 13	Wed 14th Aug Aug 14
-	-	5mi, 43:39 Running - General Add a comment	5.2mi, 45:32 Running - General Add a comment	-	-	-
Thu 15th Aug Aug 15	Fri 16th Aug Aug 16	Sat 17th Aug Aug 17	Sun 18th Aug Aug 18	Mon 19th Aug Aug 19	Tue 20th Aug Aug 20	Wed 21st Aug Aug 21
-	-	7.2mi, 1:13:15 Running - Trail Run Add a comment	-	-	-	-

Dist	Races	PB	WB	2004	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2016	2017	2018	2019
1mi	18	5:39 5:39/mi	69.48				6:01 64.76	5:39 69.48	6:12 64.25	6:00 66.42	5:48 69.23	5:59 67.63	5:58 68.34	6:18 65.23
3km	6	11:33 6:12/mi	69.78				12:01 64.10	11:37 66.79					11:33 69.78
5km	10	19:30 6:17/mi	72.52				20:26 66.31		20:42 66.44	19:57 69.45	19:30 71.60	19:33 72.52	20:03 70.71
3.5mi	1	27:10 7:46/mi	61.66															27:10 61.66
3.8mi	1	30:00 8:00/mi	54.53				30:00 54.53
5mi	28	32:31 6:30/mi	72.07			37:08 59.89	35:32 63.06	34:21 65.71	35:48 63.50	34:24 66.58	32:32 71.48	32:31 72.07	32:34 71.96	34:29 68.50			37:08 65.65
5.3mi	3	37:57 7:14/mi	65.35											37:57 65.35
5.4mi	2	41:37 7:42/mi	63.78															41:37 63.78
5.5mi	1	44:44 8:08/mi	55.50				44:44 55.50
6mi	1	40:50 6:48/mi	69.25									40:50 69.25
10km	40	39:52 6:25/mi	74.02	51:01 54.10		42:30 65.86	41:14 68.39	41:09 69.04	43:19 66.08	40:22 71.44	39:55 72.80	41:06 71.80	39:52 74.02	43:40 68.11		45:15 67.30	46:12 66.44
6.6mi	3	42:27 6:29/mi	72.16			49:54 59.16	43:52 67.79				42:27 72.16
12km	3	54:40 7:20/mi	65.69											54:40 65.69
8.7mi	2	59:56 6:52/mi	67.52				59:56 67.52		1:05:48 62.43
9mi	2	1:01:10 6:48/mi	67.69			1:01:15 67.09	1:01:10 67.69
10mi	10	1:07:52 6:47/mi	71.29			1:12:14 63.45	1:11:33 64.55			1:08:59 68.48	1:09:06 68.91	1:07:52 71.29		1:10:18 69.38		1:15:20 66.35		1:16:23 66.54
13.1mi	39	1:28:27 6:45/mi	72.37	1:51:24 53.84	1:42:38 58.79	1:35:55 63.35	1:32:55 65.91	1:30:01 68.57		1:30:50 69.00	1:28:27 71.43	1:30:39 70.26	1:28:44 72.37	1:34:45 68.33	1:41:34 64.82	1:40:09 66.29
15.1mi	1	1:54:56 7:37/mi	62.28						1:54:56 62.28
20mi	7	2:24:55 7:15/mi	66.06				2:30:42 63.02	2:24:55 66.06		2:34:12 63.07	2:30:20 65.23	2:30:14 65.82				2:46:24 62.00
26.2mi	19	3:09:48 7:15/mi	69.14			3:37:01 58.53	3:33:11 59.58	3:22:38 63.20		3:16:19 66.29	3:09:48 69.14	3:44:58 58.83	3:27:09 64.44	3:39:32 61.33		3:52:42 59.40

2019	Date	Result	WAVA
Runnymede Relay - Short Leg	6 Jul	27:10	61.66%
Elstead Marathon (5.4 miles)	28 Jun	41:37	63.78%
Maidenhead Easter 10	19 Apr	1:16:23	66.54%
2018	Date	Result	WAVA
Watford 10k	25 Nov	53:49	57.51%
Lincoln 10K	1 Jul	47:01	65.29%
Midweek League Race 3 - Welwyn	20 Jun	46:48	65.59%
Pednor 5	7 May	37:08	65.65%
A.R.S.E Anglo Real Scottish Espana 10k	25 Feb	46:12	66.44%
2017	Date	Result	WAVA
Sunday League XC #2 Trent Park	12 Nov	38:47	62.36%
Worksop Half Marathon	29 Oct	1:46:48	62.16%
Graham Taylor Tough 10	1 Oct	45:15	67.30%
St Albans Half Marathon	11 Jun	1:45:16	63.06%
London Marathon	23 Apr	3:52:42	59.40%
Oakley 20	2 Apr	2:48:17	61.30%
Finchley 20	12 Mar	2:46:24	62.00%
Berkhamsted Half Marathon	5 Mar	1:42:06	65.02%
Watford Half Marathon	5 Feb	1:40:09	66.29%
Fred Hughes 10	22 Jan	1:15:20	66.35%
2016	Date	Result	WAVA
St Albans Half Marathon	12 Jun	1:41:34	64.82%
Sunday League XC #5 Royston	14 Feb	45:26	57.03%
2014	Date	Result	WAVA
Autumn Challenge 5	16 Nov	36:33	65.13%
Regent's Park 10k Winter Series #1	5 Oct	43:40	68.11%
Moor Park 10k	28 Sep	44:57	66.16%
Watford Joggers Track mile	9 Jul	6:18	65.23%
Runnymede Relay - long Leg	5 Jul	37:57	65.35%
Kings Langley Puffa Ten	1 Jun	43:58	67.64%
Marlow 5	11 May	34:29	68.50%
Brighton Marathon	6 Apr	3:39:32	61.33%
Cross Country League Watford	16 Feb	45:05	64.76%
Watford Half Marathon	2 Feb	1:34:45	68.33%
Fred Hughes 10	19 Jan	1:10:18	69.38%
Herts XC County Champs	5 Jan	54:40	65.69%
Serpentine New Year's Day 10K	1 Jan	44:22	67.03%
2013	Date	Result	WAVA
Bedford Harriers Half Marathon	8 Dec	1:38:52	65.49%
Perivale 5	1 Dec	34:04	69.33%
BMW Frankfurt Marathon	27 Oct	3:27:09	64.44%
Abbots Tough 10	6 Oct	41:10	71.68%
New Forest Marathon	22 Sep	3:34:40	62.18%
Ickenham 5	15 Sep	32:34	71.96%
Wycombe Half Marathon	21 Jul	1:43:07	62.27%
Waddesdon 5km	17 Jul	20:03	70.71%
Cross Bay Challenge	16 Jun	1:45:44	60.73%
St Albans Half Marathon	9 Jun	1:34:03	68.27%
Watford Joggers Mile	5 Jun	5:58	68.34%
Watford Joggers 3000m	5 Jun	11:33	69.78%
Westminster Mile	26 May	5:59	68.15%
St Albans 10k	12 May	43:45	67.45%
Fetch London Mile	11 May	6:21	64.21%
Cross Country League 5 Watford	17 Feb	42:18	68.48%
Watford Half Marathon	3 Feb	1:28:44	72.37%
Cross Country League 4 Royston	13 Jan	39:32	59.28%
Serpentine New Year's Day 10K	1 Jan	39:52	74.02%
2012	Date	Result	WAVA
Buntingford 10	30 Dec	1:07:52	71.29%
St Albans parkrun	15 Dec	19:33	72.52%
Cross Country League 3 St Albans	9 Dec	38:18	61.19%
Perivale 5	2 Dec	32:31	72.07%
Cross Country League 2 Grovelands	25 Nov	36:45	63.77%
Old Deer Park Richmond 10k	18 Nov	41:06	71.80%
Autumn Challenge	11 Nov	36:00	64.60%
Stevenage Half Marathon	4 Nov	1:31:07	69.90%
Cross country League 1 broxbourne	28 Oct	34:41	67.05%
Abbots Langley Tough 10	7 Oct	41:40	70.28%
Ealing Half Marathon	30 Sep	1:34:24	67.47%
Watford Joggers Mile Time Trial	5 Sep	5:59	67.63%
Burnham Beeches Half Marathon	19 Aug	1:39:34	63.97%
St Albans parkrun #22	28 Jul	20:25	68.91%
Wycombe Half Marathon	15 Jul	1:35:33	66.66%
Watford Joggers Track night mile	20 Jun	6:07	66.15%
Watford Joggers track night 3000	20 Jun	11:52	67.40%
St Albans 10k	13 May		0.00%
Marlow 5	13 May	34:05	68.23%
Watford 10k	7 May	45:20	64.60%
Brockwell (Stags v Hens) parkrun	5 May	22:23	62.86%
London Marathon	22 Apr	3:44:58	58.83%
Finchley 20	11 Mar	2:30:14	65.82%
Berkhamsted Half Marathon	4 Mar	1:33:30	68.12%
Wokingham Half Marathon	19 Feb	1:30:39	70.26%
Fred Hughes 10	22 Jan	1:09:00	69.55%
Sunday CC League Race 4 Tewin	15 Jan	40:50	69.25%
Brooks Serpentine New Years Day 10K	1 Jan	41:22	70.79%
2011	Date	Result	WAVA
Perivale 5	4 Dec	32:32	71.48%
Autumn Challenge	13 Nov	35:05	65.78%
Ricky Road Run	30 Oct	1:05:42	68.58%
Amsterdam Marathon	16 Oct	3:09:48	69.14%
New Forest Marathon	25 Sep	3:30:28	62.35%
Vilnius marathon	11 Sep	3:31:30	62.05%
Watford Joggers Mile Time trial	7 Sep	5:49	69.03%
Fetch London Mile - part 12 - Battersea	3 Sep	5:58	67.29%
Bearbrook Joggers 10k	14 Aug	40:05	72.50%
Self Transcendence 5k	8 Aug	19:30	71.60%
Dorney Dash	30 Jul	39:55	72.80%
Self Transcendence 10m	16 Jul	1:09:06	68.91%
Black Park parkrun	9 Jul	19:46	70.63%
Bushey Quarter Marathon	3 Jul	42:27	72.16%
St Albans Half Marathon	12 Jun	1:30:34	69.76%
Watford Joggers Track night mile	8 Jun	5:48	69.23%
Watford Joggers track night 3000	8 Jun	11:34	68.62%
Fetch London Mile - part 11 - Battersea	4 Jun	5:57	67.48%
Stockholm Marathon	28 May	3:38:38	60.02%
Shakespeare Half Marathon	8 May	1:32:59	67.95%
Watford 10k	2 May	41:05	70.73%
Maidenhead Easter 10	22 Apr	1:20:00	59.52%
London Marathon	17 Apr	3:25:53	63.74%
Finchley 20	13 Mar	2:30:20	65.23%
Malta Marathon	27 Feb	3:12:52	68.04%
Wokingham Half Marathon	13 Feb	1:28:27	71.43%
Southern Counties XC Championships (Men): Parliament Hill	29 Jan	1:10:55	62.33%
Fetch London Mile - part 10 - Battersea	15 Jan	6:01	66.73%
Brooks Serpentine New Years Day 10k	1 Jan	58:46	49.45%
2010	Date	Result	WAVA
Calvia marathon	12 Dec	3:43:21	58.75%
Autumn Challenge	14 Nov	34:55	66.09%
Sunday League XC: Cheshunt	24 Oct	34:30	66.39%
Abingdon Marathon	17 Oct	3:16:19	66.29%
Autumn Spitfire 20	3 Oct	2:34:12	63.07%
Great Langdale marathon	25 Sep	3:44:37	57.94%
Robin Hood Marathon	12 Sep	3:48:47	56.88%
London Fetchie Summer Pub Crawl / Run	22 Aug	2:00:00	43.30%
Bearbrook 10k	8 Aug	40:22	71.44%
Waddesdon Manor 5k	21 Jul	19:57	69.45%
Runnymead Relay long leg (5.25 miles)	26 Jun	38:11	62.98%
Watford Track night 3000m	23 Jun	11:44	67.13%
Watford Track night mile	23 Jun	6:04	65.69%
Mersey Tunnel 10K	30 May	41:21	69.75%
Fetch London Mile - part 8 - Battersea	22 May	6:00	66.42%
Ranelagh Richmond Half Marathon	16 May	1:30:50	69.00%
Watford 10k	3 May	41:57	68.75%
Maidenhead Easter 10	2 Apr	1:08:59	68.48%
Reading Half Marathon	21 Mar	1:34:16	66.50%
Berkhamsted Fun Run	7 Mar	34:24	66.58%
2009	Date	Result	WAVA
Sunday League XC: Trent Park	13 Dec	46:21	49.42%
Fetch London Mile - part 6	12 Dec	6:12	64.25%
Luton Three Stage Marathon Relay	6 Dec	1:05:48	62.43%
Autumn Challenge	15 Nov	36:14	63.21%
Sunday League XC: Broxbourne	25 Oct	35:48	63.50%
Abbotts Tough 10	4 Oct	43:19	66.08%
Biddenham 10k River Run	27 Sep	45:41	62.66%
Round Norfolk Relay - Stage 10	19 Sep	1:54:56	62.28%
Richmond parkrun	23 May	25:27	54.04%
Richmond parkrun	28 Mar	20:42	66.44%
Herts County Vets Men 40-59 Champs	8 Mar	42:07	53.98%
National XC Championship 12k - Parliament Hill (Senior Men)	21 Feb	1:02:15	55.49%
2008	Date	Result	WAVA
Fetch London Mile - Part 3	8 Nov	6:08	63.98%
Autumn Challenge	2 Nov	38:46	58.20%
Geneva marathon	28 Sep	3:28:43	61.33%
Wycombe Half Marathon	20 Jul	1:30:58	67.85%
WJoggers track night mile	9 Jul	5:39	69.48%
Watford Joggers track night 3000	7 Jul	11:37	66.79%
Thame 10K	29 Jun	41:09	69.04%
Runneymead Relays (Long leg)	28 Jun	36:34	71.92%
Fetch London One Mile Challenge No2	14 Jun	5:47	67.88%
St Albans Half-Marathon	8 Jun	1:36:17	64.11%
ZSL Whipsnade 10K	1 Jun	42:09	67.40%
Kings Langley 10k	18 May	43:08	65.86%
St Albans 10k	11 May	42:15	67.24%
Watford 10K - The Bluebell Run	5 May	42:02	67.59%
London Marathon	13 Apr	3:22:38	63.20%
Finchley 20	9 Mar	2:24:55	66.06%
Berkhamsted Half Marathon	2 Mar	1:30:01	68.57%
National Cross Country Championships	23 Feb	46:44	61.15%
Sunday League XC: Watford	17 Feb	34:21	65.71%
Watford Half Marathon	3 Feb	1:32:10	66.97%
South of England Cross Country Champs - Parliament Hill (men's 15km)	26 Jan	1:09:36	62.05%
Sunday League XC: Royston	13 Jan	41:43	54.11%
Herts County CC Champs Senior Men	6 Jan	51:57	65.99%
2007	Date	Result	WAVA
Luton Marathon 3 Stage Relay	2 Dec	59:56	67.52%
Digswell XC	18 Nov	44:44	55.50%
Autumn Challenge	11 Nov	35:32	63.06%
Ricky Road Run	28 Oct	1:01:10	67.69%
Sunday League XC: Broxbourne	21 Oct	37:04	60.42%
Abbots Langley Tough Ten	7 Oct	41:31	67.93%
Moor Park 10K	30 Sep	42:13	66.80%
Hoylake 10k	16 Sep	42:58	65.63%
Burnham Beeches Half Marathon	19 Aug	1:33:23	65.58%
NSPCC Milton Keynes Half Marathon	22 Jul	1:37:10	63.02%
Waddesdon Manor 5k	18 Jul	20:26	66.31%
The Bushey Quarter Marathon	8 Jul	43:52	67.79%
WJoggers track night 3000m	7 Jul	12:01	64.10%
WJoggers track night mile	4 Jul	6:01	64.76%
Thame 10k	24 Jun	41:14	68.39%
St Albans Half Marathon	10 Jun	1:32:55	65.91%
Coombe Hill Race	3 Jun	30:00	54.53%
St Albans 10K	20 May	41:25	68.09%
Watford 10k	7 May	42:41	66.07%
Shakespeare Marathon	29 Apr	3:33:11	59.58%
Finchley 20	18 Mar	2:30:42	63.02%
Berkhamsted Half Marathon	4 Mar	1:34:17	64.95%
Watford Half Marathon	4 Feb	1:34:38	64.71%
Fred Hughes 10	21 Jan	1:11:33	64.55%
2006	Date	Result	WAVA
Luton Marathon	3 Dec	3:37:01	58.53%
Autumn Challenge	12 Nov	37:08	59.89%
Ricky Road Run	29 Oct	1:01:15	67.09%
Swindon Half Marathon	15 Oct	1:35:55	63.35%
Abbots Tough 10	1 Oct	43:59	63.64%
Mersey Tunnel 10K	10 Sep	42:30	65.86%
Bushey Festival Quarter Marathon	16 Jul	49:54	59.16%
Watford 10k	1 May	44:43	62.60%
Liverpool Half Marathon	19 Mar	1:39:50	60.87%
Berkhamsted Half Marathon	5 Mar	1:43:34	58.67%
Watford Half Marathon	5 Feb	1:45:40	57.51%
Fred Hughes 10	22 Jan	1:12:14	63.45%
2005	Date	Result	WAVA
Swindon Half Marathon	16 Oct	1:42:49	58.68%
MK NSPCC 1/2 Marathon	24 Jul	1:42:38	58.79%
St Albans Review Half Marathon	12 Jun	1:46:52	56.46%
2004	Date	Result	WAVA
St Albans Review Half Marathon	13 Jun	1:51:24	53.84%
Watford 10k	2 May	51:01	54.10%

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