M45 Hertfordshire
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About Me
On/off fetchie, runner, virtual cyclist.
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
Shifting the pounds without injury
Recent Blogs
April May 2018 - The crash May 2018
Gammon n chips Feb 2018
Half term end Feb 2018
Running highs Feb 2018
Good end to the week Jan 2018
My parkrun
Gadebridge parkrun
Recent Training
18th Feb
General 6.7mi 1:12:05
7th Feb
General 8.1mi 1:19:24
4th Feb
General 7.4mi 1:19:06
2nd Feb
General 3mi 31:54
31st Jan
General 8mi 1:21:48
12 Month Benchmarks Run Bike
This user has chosen not to share training detail.
Recent Pictures Show more
Recent Threads
Building quotes
Badges Collected See available badges
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