F55 East Sussex

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About Me
If you are interested in something, no matter what it is, go at it at full speed ahead. Embrace it with both arms, hug it, love it and above all become passionate about it. Lukewarm is no good. Hot is no good either. White hot and passionate is the only thing to be.

Roald Dahl
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Recent Blogs
Turbo Tunes 1 Jan 2021
It was only a matter of time Jun 2020
The Only Way is Up Apr 2020
One Finger, One Thumb Apr 2020
Snakes and Ladders Mar 2020
Recent Training
7th Dec
Recovery Run 3.7mi 40:01
7th Dec
Yoga 0mi 10:00
6th Dec
Long Run 4.9mi 55:02
6th Dec
Yoga 0mi 27:00
5th Dec
Zwift 12.1mi 45:38
Planned Races
Arc Of Attrition 50 28th Jan
South Downs Way 50 8th Apr
12 Month Benchmarks Run Bike
Mile 8:43 1:21
5k 28:29 4:32
5mi 49:24 9:13
10k 1:04:32 12:56
10mi 1:49:48 25:43
Half 2:29:26 36:30
20mi 4:14:36 1:06:50
Mara 6:16:28 1:29:58
50k 7:27:19 0
Recent Pictures Show more
Recent Threads
Hello to Jason Isaacs
The Official Unofficial Book Group Book Discussion thread
The Yoga Every (well, some) Days Thread
The Good Morning Game
Book Group
Cats in Boxes
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