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HowFar? M45

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About Me

I am a bit injured at the moment, which means I have more time on my hands.

Some of this is spent in shambolic questing.

Some is spent writing nonsense based on nursery rhymes and fairytales. I am trying to gather all that tomfoolery in one place - Link (roll over me to see where I go)

Achievements

Races
33
Miles
7475
Miles
16730
WAVA
80.73%
5M
28:14
10k
34:22
10M
56:00
Half
1:15:37
20M
2:01:33
Mara
2:43:07
50k
3:25:56

Current Status

Groups

This user is a member of 100 Words, 4-2-go trail marathon, Edinburgh 2009 Racers List, FERC, Fetch Fellrunners Geo Cachers, Fetchies in Ireland, Fetchpointers - Edinburgh 2009, God Botherers Prayer Chain, GPS Users, Pink Ribbons

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Dist	Race	Best	Pace	WAVA	Races	2004	2005	2006	2007	2008	2009
1.4mi	Tour of Fife - Uphill Only Road Time Trial1.4mi	11:42	8:21	46.63	1				11:42
4mi	Tour of Fife - 'Chariots of Fire' Beach Race4mi	26:42	6:41	65.36	2				26:42
5mi	Alsager 55mi	28:14	5:39	77.19	2	28:14			30:41
9km	NoEAAA 12 Stage Road Relays9km	33:09	5:56	74.46	1			33:09
6.2mi	Birchwood 10K6.2mi	36:18	5:51	76.97	1			36:18
10km	Warrinton Road Runners 10K10km	34:22	5:32	80.30	1	34:22
10mi	Llandudno 1010mi	56:00	5:36	80.73	2	56:00		1:00:55
13.1mi	Four Villages Half Marathon13.1mi	1:15:37	5:46	79.79	3	1:15:42		1:15:37
20mi	Trimpell 2020mi	2:01:33	6:05	78.13	1					2:01:33
26.2mi	London Marathon26.2mi	2:43:07	6:14	76.70	14		2:43:07	2:46:22	2:54:18	2:45:16	2:53:04
50km	Scottish 50K Road Race Championships50km	3:25:56	6:38	72.59	2		3:26:17	3:25:56
46mi	Crawley 6 Hour Track Race46mi	6:00:00	7:50	61.20	1			6:00:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	0	0	0	14	0	0	18	15	0	0	0	0	48
2017	712	736	696	746	825	788	1161	705	709	518	0	0	7595
2016	0	1	0	0	0	0	0	0	0	2	0	0	3
2016	639	655	728	680	823	707	1010	540	700	747	666	813	8708
2015	0	0	0	0	0	0	0	0	0	0	0	427	427
2014	26	0	5	15	16	0	0	0	11	25	5	0	102
2012	0	0	0	0	0	0	0	0	0	5	0	0	5
2010	118	121	0	0	0	0	0	0	0	0	0	0	239
2009	417	194	94	50	36	0	0	0	0	0	0	0	791
2008	168	278	291	169	187	265	346	292	182	186	314	261	2939
2007	0	0	0	0	11	57	67	93	159	150	193	155	884
2006	230	324	300	252	134	231	173	217	267	143	194	0	2464

Tue 26th Sep Sep 26	Wed 27th Sep Sep 27	Thu 28th Sep Sep 28	Fri 29th Sep Sep 29	Sat 30th Sep Sep 30	Sun 1st Oct Oct 1	Mon 2nd Oct Oct 2
10.4m, Cycling - General Add a comment	56.5m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	46.3m, Cycling - General Add a comment	17.9m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment
Tue 3rd Oct Oct 3	Wed 4th Oct Oct 4	Thu 5th Oct Oct 5	Fri 6th Oct Oct 6	Sat 7th Oct Oct 7	Sun 8th Oct Oct 8	Mon 9th Oct Oct 9
36.8m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	56.5m, Cycling - General Add a comment	4.8m, Cycling - General Add a comment	24.1m, Cycling - General Add a comment 4.8m, Cycling - General Add a comment	17.9m, Cycling - General Add a comment	27.1m, Cycling - General Add a comment
Tue 10th Oct Oct 10	Wed 11th Oct Oct 11	Thu 12th Oct Oct 12	Fri 13th Oct Oct 13	Sat 14th Oct Oct 14	Sun 15th Oct Oct 15	Mon 16th Oct Oct 16
36.8m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	9.5m, Cycling - General Add a comment	4.8m, Cycling - General Add a comment	5.6m, Cycling - General Add a comment	59.4m, Cycling - General Add a comment	26.9m, Cycling - General Add a comment
Tue 17th Oct Oct 17	Wed 18th Oct Oct 18	Thu 19th Oct Oct 19	Fri 20th Oct Oct 20	Sat 21st Oct Oct 21	Sun 22nd Oct Oct 22	Mon 23rd Oct Oct 23
37.7m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	49m, Cycling - General Add a comment	36.3m, Cycling - General Add a comment	-

2009	Date	Result	WAVA
Newcastle Town Moor Marathon	22 Nov		0.00%
The JW Ultra	26 Sep		0.00%
Northumberland Coastal Run	12 Jul		0.00%
Edinburgh Marathon	31 May	3:05:36	69.54%
Belfast City Marathon	4 May	3:17:19	65.41%
Blackpool Marathon	5 Apr	2:53:04	73.97%
Radcliffe 12 Mile Multi Terrain Race	15 Feb		0.00%
Notts and Derby XC champs male	10 Jan	33:48	75.75%
2008	Date	Result	WAVA
Clowne Half Marathon	23 Nov		0.00%
Leicester Marathon	19 Oct	2:45:16	77.46%
Robin Hood 10k Trail Run	19 Oct		0.00%
4 2go trail marathon	4 Oct		0.00%
Robin Hood Marathon	14 Sep	2:49:55	75.34%
Newry City Marathon	26 May	2:48:40	75.93%
Belfast City Marathon	5 May	2:51:07	74.84%
Taunton Marathon	6 Apr	2:47:58	75.62%
Trimpell 20	2 Mar	2:01:33	78.13%
2007	Date	Result	WAVA
Dublin Marathon	29 Oct	2:54:18	72.87%
Tour of Fife - Falkland Trail Race	5 Aug	30:41	73.02%
Tour of Fife - Luthrie Road Race	4 Aug	18:23	94.89%
Tour of Fife - Uphill Only Road Time Trial	3 Aug	11:42	46.63%
Tour of Fife - East Lomond Hill Race	2 Aug	28:58	60.25%
Tour of Fife - 'Chariots of Fire' Beach Race	1 Aug	26:42	65.36%
2006	Date	Result	WAVA
Cardiff Marathon	15 Oct	2:46:22	75.81%
Great Langdale Marathon	24 Sep	2:57:30	71.05%
Chesterfield Spire 10	3 Sep	1:00:55	75.24%
Birchwood 10K	20 Aug	36:18	76.97%
The Longest Day - run leg	23 Jul	2:56:27	71.47%
Edinburgh Marathon	11 Jun	2:51:01	73.75%
Scottish 50K Road Race Championships	14 May	3:25:56	72.59%
Crawley 6 Hour Track Race	8 Apr	6:00:00	61.20%
Ackworth Half Marathon	2 Apr	1:18:51	76.52%
NoEAAA 12 Stage Road Relays	25 Mar	33:09	74.46%
Four Villages Half Marathon	22 Jan	1:15:37	79.79%
2005	Date	Result	WAVA
Boddington 50k	31 Jul	3:26:17	72.11%
London Marathon	17 Apr	2:43:07	76.70%
2004	Date	Result	WAVA
Llandudno 10	21 Nov	56:00	80.73%
Warrinton Road Runners 10K	24 Jun	34:22	80.30%
Wilmslow Half Marathon	21 Mar	1:15:42	78.86%
Alsager 5	1 Feb	28:14	77.19%

HowFar? M45

About Me

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2009

2008

2007

2006

2005

2004