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HowFar? M45

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About Me

I am a bit injured at the moment, which means I have more time on my hands.

Some of this is spent in shambolic questing.

Some is spent writing nonsense based on nursery rhymes and fairytales. I am trying to gather all that tomfoolery in one place - Link (roll over me to see where I go)

Achievements

Races
33
Miles
7442
Miles
13525
WAVA
80.73%
5M
28:14
10k
34:22
10M
56:00
Half
1:15:37
20M
2:01:33
Mara
2:43:07
50k
3:25:56

Current Status

Groups

This user is a member of 100 Words, 4-2-go trail marathon, Edinburgh 2009 Racers List, FERC, Fetch Fellrunners Geo Cachers, Fetchies in Ireland, Fetchpointers - Edinburgh 2009, God Botherers Prayer Chain, GPS Users, Pink Ribbons

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Dist	Race	Best	Pace	WAVA	Races	2004	2005	2006	2007	2008	2009
1.4mi	Tour of Fife - Uphill Only Road Time Trial1.4mi	11:42	8:21	46.63	1				11:42
4mi	Tour of Fife - 'Chariots of Fire' Beach Race4mi	26:42	6:41	65.33	2				26:42
5mi	Alsager 55mi	28:14	5:39	77.16	2	28:14			30:41
9km	NoEAAA 12 Stage Road Relays9km	33:09	5:56	74.46	1			33:09
6.2mi	Birchwood 10K6.2mi	36:18	5:51	76.94	1			36:18
10km	Warrinton Road Runners 10K10km	34:22	5:32	80.30	1	34:22
10mi	Llandudno 1010mi	56:00	5:36	80.68	2	56:00		1:00:55
13.1mi	Four Villages Half Marathon13.1mi	1:15:37	5:46	79.75	3	1:15:42		1:15:37
20mi	Trimpell 2020mi	2:01:33	6:05	78.10	1					2:01:33
26.2mi	London Marathon26.2mi	2:43:07	6:14	76.66	14		2:43:07	2:46:22	2:54:18	2:45:16	2:53:04
50km	Scottish 50K Road Race Championships50km	3:25:56	6:38	72.58	2		3:26:17	3:25:56
46mi	Crawley 6 Hour Track Race46mi	6:00:00	7:50	61.17	1			6:00:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	0	0	0	14	0	0	0	0	0	0	0	0	14
2017	712	736	696	746	825	676	0	0	0	0	0	0	4390
2016	0	1	0	0	0	0	0	0	0	2	0	0	3
2016	639	655	728	680	823	707	1010	540	700	747	666	813	8708
2015	0	0	0	0	0	0	0	0	0	0	0	427	427
2014	26	0	5	15	16	0	0	0	11	25	5	0	102
2012	0	0	0	0	0	0	0	0	0	5	0	0	5
2010	118	121	0	0	0	0	0	0	0	0	0	0	239
2009	417	194	94	50	36	0	0	0	0	0	0	0	791
2008	168	278	291	169	187	265	346	292	182	186	314	261	2939
2007	0	0	0	0	11	57	67	93	159	150	193	155	884
2006	230	324	300	252	134	231	173	217	267	143	194	0	2464

Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2	Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6
-	10.4m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment 13.4m, Cycling - General Add a comment	15.9m, Cycling - General Add a comment 46.3m, Cycling - General Add a comment	17.9m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	17.9m, Cycling - General Add a comment 10.4m, Cycling - General Add a comment
Wed 7th Jun Jun 7	Thu 8th Jun Jun 8	Fri 9th Jun Jun 9	Sat 10th Jun Jun 10	Sun 11th Jun Jun 11	Mon 12th Jun Jun 12	Tue 13th Jun Jun 13
10.4m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	31.2m, Cycling - General Add a comment	9.5m, Cycling - General Add a comment 17.9m, Cycling - General Add a comment 46.3m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment
Wed 14th Jun Jun 14	Thu 15th Jun Jun 15	Fri 16th Jun Jun 16	Sat 17th Jun Jun 17	Sun 18th Jun Jun 18	Mon 19th Jun Jun 19	Tue 20th Jun Jun 20
10.4m, Cycling - General Add a comment	51.4m, Cycling - General Add a comment	28m, Cycling - General Add a comment	14.5m, Cycling - General Add a comment	56.9m, Cycling - General Add a comment	9.5m, Cycling - General Add a comment	10.4m, Cycling - General Add a comment
Wed 21st Jun Jun 21	Thu 22nd Jun Jun 22	Fri 23rd Jun Jun 23	Sat 24th Jun Jun 24	Sun 25th Jun Jun 25	Mon 26th Jun Jun 26	Tue 27th Jun Jun 27
10.4m, Cycling - General Add a comment	27.4m, Cycling - General Add a comment	28.5m, Cycling - General Add a comment	25.9m, Cycling - General Add a comment	17.9m, Cycling - General Add a comment 46.3m, Cycling - General Add a comment	28.3m, Cycling - General Add a comment	-

2009	Date	Time	WAVA
Newcastle Town Moor Marathon	22 Nov		0.00%
The JW Ultra	26 Sep		0.00%
Northumberland Coastal Run	12 Jul		0.00%
Edinburgh Marathon	31 May	3:05:36	69.54%
Belfast City Marathon	4 May	3:17:19	65.41%
Blackpool Marathon	5 Apr	2:53:04	73.97%
Radcliffe 12 Mile Multi Terrain Race	15 Feb		0.00%
Notts and Derby XC champs male	10 Jan	33:48	75.75%
2008	Date	Time	WAVA
Clowne Half Marathon	23 Nov		0.00%
Leicester Marathon	19 Oct	2:45:16	77.46%
Robin Hood 10k Trail Run	19 Oct		0.00%
4 2go trail marathon	4 Oct		0.00%
Robin Hood Marathon	14 Sep	2:49:55	75.34%
Newry City Marathon	26 May	2:48:40	75.93%
Belfast City Marathon	5 May	2:51:07	74.84%
Taunton Marathon	6 Apr	2:47:58	75.62%
Trimpell 20	2 Mar	2:01:33	78.13%
2007	Date	Time	WAVA
Dublin Marathon	29 Oct	2:54:18	72.87%
Tour of Fife - Falkland Trail Race	5 Aug	30:41	73.02%
Tour of Fife - Luthrie Road Race	4 Aug	18:23	94.89%
Tour of Fife - Uphill Only Road Time Trial	3 Aug	11:42	46.63%
Tour of Fife - East Lomond Hill Race	2 Aug	28:58	60.25%
Tour of Fife - 'Chariots of Fire' Beach Race	1 Aug	26:42	65.36%
2006	Date	Time	WAVA
Cardiff Marathon	15 Oct	2:46:22	75.81%
Great Langdale Marathon	24 Sep	2:57:30	71.05%
Chesterfield Spire 10	3 Sep	1:00:55	75.24%
Birchwood 10K	20 Aug	36:18	76.97%
The Longest Day - run leg	23 Jul	2:56:27	71.47%
Edinburgh Marathon	11 Jun	2:51:01	73.75%
Scottish 50K Road Race Championships	14 May	3:25:56	72.59%
Crawley 6 Hour Track Race	8 Apr	6:00:00	61.20%
Ackworth Half Marathon	2 Apr	1:18:51	76.52%
NoEAAA 12 Stage Road Relays	25 Mar	33:09	74.46%
Four Villages Half Marathon	22 Jan	1:15:37	79.79%
2005	Date	Time	WAVA
Boddington 50k	31 Jul	3:26:17	72.11%
London Marathon	17 Apr	2:43:07	76.70%
2004	Date	Time	WAVA
Llandudno 10	21 Nov	56:00	80.73%
Warrinton Road Runners 10K	24 Jun	34:22	80.30%
Wilmslow Half Marathon	21 Mar	1:15:42	78.86%
Alsager 5	1 Feb	28:14	77.19%

HowFar? M45

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2009

2008

2007

2006

2005

2004