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Mandymoo

Last on at 12pm, 14th Jul 2025

F55 Kent

FETCH SUPPORTER

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Races
48
Miles
5295
Miles
77
Miles
14986
Miles
13406
WAVA
54.57%
Mile
9:55
5k
28:00
5M
45:20
10k
56:14
10M
1:37:02
Half
2:04:58
20M
3:30:59
Mara
4:43:04

About Me
No longer a runner, have finally admitted defeat and the knees have won. It's just not worth the pain. Thankfully cycling still happens, I now have an e-bike too, and am loving getting back out cycling. The road bike will still be used but not sure how i will.cope with the hills after the assit and with the dodgy knees. I hate ageing. Am very consistent at walking the dog although he is getting very old and slowed right down. Still loving the paddleboard too. It's a good job I am retired as wouldn't have time to work! Enjoying our caravan and trying to get away and explore the UK and Europe as much as we can. Totally loving the paddleboard and exploring on trips away with it - always seem to end near water . Enjoying the life of a retired person very much Loving life and very grateful for what I have - cant really complain can I? Show More...

About Me

No longer a runner, have finally admitted defeat and the knees have won. It's just not worth the pain.

Thankfully cycling still happens, I now have an e-bike too, and am loving getting back out cycling. The road bike will still be used but not sure how i will.cope with the hills after the assit and with the dodgy knees. I hate ageing.
Am very consistent at walking the dog :-)

although he is getting very old and slowed right down. Still loving the paddleboard too. It's a good job I am retired as wouldn't have time to work!

Enjoying our caravan and trying to get away and explore the UK and
Europe as much as we can.

Totally loving the paddleboard and exploring on trips away with it - always seem to end near water .

Enjoying the life of a retired person very much

Loving life and very grateful for what I have - cant really complain can I?

Recent Blogs
A few days in Essex	16th Jun
And finally	May 2025
Loch Lomond	May 2025
Applecross Pass and Skye	May 2025
The next few stops	May 2025

My parkrun
Dover Waterfront parkrun

Recent Training
13th Jul	General	0.3mi	6:54
13th Jul	General	2mi	39:36
13th Jul	General	0.9mi	21:29
12th Jul	General	2.3mi	47:05
12th Jul	Road Biking	18.9mi	1:41:44

12 Month Benchmarks	Bike

Recent Pictures	Show more

2025 Targets	Set your targets
Bike 2000 Walk 700 2750000

Recent Threads
Alphabet Game
700 miles in 2025
Fetchworld
Fetch Camper Vans
The Retirement Thread
Things you want to say but can't

Buddies (73)

Followers (42)

Badges Collected	See available badges
+ 363 others

My Library

Find out what this Fetchie is in to.

📚 Three Sisters

OJ Mullen
📚 The Castaways

Lucy Clarke
📚 Slow Horses

Mick Heron

Best Times
Best WAVA

Dist	Races	2005	2006	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2023	PB	WB
1mi	3													9:55 47.84	10:17 46.13	10:12 49.20	9:55 9:55/mi	49.20
5km	7	34:00 42.44	28:00 51.88												33:48 48.41	35:00 50.20	28:00 9:01/mi	51.88
5mi	4			45:20 53.10								47:28 54.57		51:32 51.40	57:04 46.41		45:20 9:04/mi	54.57
10km	6		1:03:20 47.20	58:28 51.45	56:14 53.49							59:50 53.32	1:06:50 48.25				56:14 9:03/mi	53.49
6.7mi	1													1:23:04 42.66			1:23:04 12:28/mi	42.66
7mi	1										1:25:05 42.40						1:25:05 12:09/mi	42.40
10mi	6		1:49:00 44.79	1:37:02 50.62	1:37:05 50.93				1:48:20 47.54								1:37:02 9:42/mi	50.93
13.1mi	10		2:14:10 48.77	2:11:47 49.65	2:04:58 52.71	2:11:00 50.65	2:20:00 48.16	2:19:00 48.51			2:25:27 48.21	2:21:04 49.71					2:04:58 9:32/mi	52.71
15mi	1						2:53:00 44.75										2:53:00 11:32/mi	44.75
20mi	4				3:30:59 48.35		3:43:00 46.35	3:43:22 46.61		3:35:02 49.20							3:30:59 10:33/mi	49.20
26.2mi	5				4:43:04 47.64		5:10:00 44.02	5:13:14 43.85		5:03:09 45.97		5:14:04 45.11					4:43:04 10:48/mi	47.64

2023		Result	WAVA	Distance
28 Oct	Dover Waterfront parkrun SB	35:00	50.20	5km
21 Oct	Dover Waterfront parkrun	36:13	48.51	5km
16 Sep	Stonehaven parkrun	40:49	43.04	5km
1 Apr	April Virtual Mile SB	10:12	49.20	1mi
2022		Result	WAVA	Distance
19 Feb	TBC February			10mi
2018		Result	WAVA	Distance
25 Jan	SAP Thread - Burns Night			0.016666666666667hr
14 Jan	SAP Thread - Virtual 5 miles SB	57:04	46.41	5mi
6 Jan	SAP Thread - Virtual 5km SB	33:48	48.41	5km
1 Jan	SAP Thread - Virtual 1 mile SB	10:17	46.13	1mi
2017		Result	WAVA	Distance
26 Nov	ATC 666 Trail Run PB	1:23:04	42.66	6.66mi
22 Oct	SAP Thread virtual 5 mile series SB	51:32	51.40	5mi
1 Oct	SAP Club - Monthly Virtual Mile ( series) PB	9:55	47.84	1mi
2016		Result	WAVA	Distance
19 Mar	New Forest Running Festival - Ladies Only 10K SB	1:06:50	48.25	10km
2015		Result	WAVA	Distance
1 Nov	Deal 5 Miler SB	47:28	54.57	5mi
26 Apr	London Marathon SB	5:14:04	45.11	26.2mi
29 Mar	Port of Dover Race Festival - 10km Race SB	59:50	53.32	10km
21 Mar	New Forest Running Festival Ladies Only Half Marathon SB	2:21:04	49.71	13.1mi
8 Mar	Lydd 20 Mile			20mi
2014		Result	WAVA	Distance
30 Nov	Brett Ashford Half Marathon SB	2:25:27	48.21	13.1mi
16 Nov	Ashford 666 PB	1:25:05	42.40	7mi
4 Oct	Run or Dye Hever Castle			5km
2013		Result	WAVA	Distance
21 Apr	London Marathon SB	5:03:09	45.97	26.2mi
3 Mar	Spring Spitfire 20 SB	3:35:02	49.20	20mi
2012		Result	WAVA	Distance
21 Oct	Cabbage Patch 10 SB	1:48:20	47.54	10mi
2011		Result	WAVA	Distance
10 Apr	Brighton Marathon SB	5:13:14	43.85	26.2mi
13 Mar	Surrey Spitfire 20 SB	3:43:22	46.61	20mi
13 Feb	Deal Half Marathon SB	2:19:00	48.51	13.1mi
2010		Result	WAVA	Distance
28 Nov	Three Molehills PB	2:53:00	44.75	15mi
17 Oct	Maidstone Half Marathon SB	2:20:00	48.16	13.1mi
6 Jun	Two Castles Run			10km
18 Apr	Brighton Marathon SB	5:10:00	44.02	26.2mi
14 Mar	Surrey Spitfire 20 SB	3:43:00	46.35	20mi
2009		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon	2:22:00	47.09	13.1mi
5 Apr	Paddock Wood Half Marathon SB	2:11:00	50.65	13.1mi
29 Mar	Reading Half Marathon	2:13:00	49.88	13.1mi
2008		Result	WAVA	Distance
26 Oct	Great South Run	1:40:37	49.49	10mi
13 Apr	London Marathon PB	4:43:04	47.64	26.2mi
30 Mar	Paddock Wood Half Marathon PB	2:04:58	52.71	13.1mi
2 Mar	Thanet 20 PB	3:30:59	48.35	20mi
17 Feb	Ashford & District 10k PB	56:14	53.49	10km
27 Jan	Barretts Canterbury 10 Mile SB	1:37:05	50.93	10mi
2007		Result	WAVA	Distance
4 Nov	Deal 5 Miler PB	45:20	53.10	5mi
22 Jul	Dinosaur 10K SB	58:28	51.45	10km
1 Apr	Paddock Wood Half Marathon SB	2:11:47	49.65	13.1mi
28 Jan	Barretts Canterbury 10 Mile PB	1:37:02	50.62	10mi
2006		Result	WAVA	Distance
3 Dec	Thanet Coastal 10M	1:52:30	43.66	10mi
22 Oct	Maidstone Half SB	2:14:10	48.77	13.1mi
23 Jul	Dinosaur 10k Deal SB	1:03:20	47.20	10km
14 May	Race For Life Moat Park PB	28:00	51.88	5km
14 Apr	Folkestone 10 SB	1:49:00	44.79	10mi
5 Feb	Ashford and District 10K	1:03:23	46.89	10km
2005		Result	WAVA	Distance
10 Jul	Race for Life	40:00	36.32	5km
15 May	Race For Life Moat Park SB	34:00	42.44	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	58	63	66	73	94	74	29	0	0	0	0	0	456
2025	0	0	0	0	8	0	0	0	0	0	0	0	8
2025	95	36	121	169	63	148	57	0	0	0	0	0	690
2024	88	83	104	109	106	100	99	133	70	70	59	39	1059
2024	0	0	0	0.4	0	0.5	0	0	0	1.1	0	0	2
2024	0	0	4	14	11	5	4	0	0	0	0	0	37
2024	0	2	4	1	5	0	8	9	19	4	3	0	54
2024	91	46	57	233	164	311	233	234	216	172	81	63	1900
2023	128	119	136	150	138	114	114	128	120	106	100	110	1463
2023	0	0	0	0	0	0	0	0	0	0	0	0.6	0.6
2023	5	0	10	10	13	0	0	0	5	10	4	1	58
2023	0	0	0	7	1	2	0	5	8	1	1	1	27
2023	135	311	112	267	270	250	137	281	99	90	89	65	2107
2022	119	113	122	143	125	73	137	118	116	124	119	122	1432
2022	1.8	0.8	1	0.8	1.5	6.1	0.8	1	0	0	0	0	13.9
2022	5	0	2	0	0	0	0	0	1	26	17	3	53
2022	0	0	5	4	4	12	5	5	3	0	0	0	37
2022	209	206	157	171	129	58	73	311	236	133	62	35	1779
2021	107	96	101	115	110	100	99	117	115	115	113	103	1292
2021	0	0	0	4.8	3.3	5.8	2.3	5.9	4.4	1.7	0	2.5	30.6
2021	3	9	6	0	2	0	2	2	2	0	0	3	26
2021	0	1	1	0	5	11	22	7	5	0	7	0	59
2021	83	74	8	2	0	66	65	39	22	90	140	250	837
2020	87	76	92	67	103	101	105	103	89	106	118	103	1149
2020	4.2	0.6	0.5	0	0	0	0	0	0	3	1	0	9.3
2020	0	0	0	0	1	1	4	7	0	0	0	4	17
2020	0	0	0	0	2	3	2	7	2	0	0	2	17
2020	0	0	26	144	116	29	50	50	43	250	34	37	780
2019	91	76	91	102	99	87	94	90	52	97	87	77	1043
2019	0	0	1.9	0.4	0.4	0	2.9	0.4	0	3.7	3	3.1	15.7
2019	20	3	13	2	0	0	0	0	0	0	0	0	38
2019	0	0	0	0	1	0	0	1	1	0	0	0	4
2019	0	50	56	84	198	165	108	150	130	50	17	61	1069
2018	87	82	32	0	10	44	93	93	75	98	0	24	638
2018	35	0	0	5	2	0	0	18	8	19	12	6	106
2018	0	0	0	0	0	0	2	10	7	5	0	0	24
2018	68	54	23	95	123	125	189	29	10	48	31	72	867
2017	84	84	99	93	94	106	89	95	65	85	89	84	1066
2017	0	1.5	0	0.3	0.6	0	0	0	0	0	0	0	2.3
2017	17	11	19	14	38	27	46	70	43	33	12	11	342
2017	0	0	6	0	5	0	0	0	0	0	0	2	12
2017	24	16	12	150	88	106	121	16	29	60	0	40	663
2016	82	76	98	76	89	89	90	104	78	100	94	90	1067
2016	0	0	0	0.5	0.7	0	0.3	0	1.1	0	0	0	2.7
2016	32	35	34	13	13	4	27	15	4	22	11	9	219
2016	0	0	0	2	0	0	0	0	0	0	0	0	2
2016	60	12	30	80	180	125	135	140	33	112	6	101	1015
2015	78	34	89	79	94	111	74	80	58	77	80	81	935
2015	81	59	85	100	22	17	0	9	19	52	34	23	500
2015	0	0	13	12	153	192	228	168	66	144	134	45	1155
2014	42	43	112	102	68	65	87	67	63	48	72	77	847
2014	28	3	6	0	0	10	0	32	48	60	79	40	306
2014	0	0	3	0	0	0	0	0	0	4	4	0	11
2014	11	15	109	81	0	84	26	41	24	28	0	0	418
2013	93	48	41	21	55	43	40	43	30	49	30	50	543
2013	76	91	69	67	31	7	8	15	3	36	38	68	509
2013	0	0	0	6	129	260	172	173	8	49	48	0	845
2012	70	8	0	0	4	7	8	0	0	0	50	83	230
2012	0	0	0.4	0	0	0	0	0	0	0	0	0	0.4
2012	43	46	24	20	30	8	12	11	25	39	54	27	338
2012	34	0	12	17	48	78	234	218	71	57	14	0	782
2011	0	0	0	3	0	9	0	16	19	0	33	106	185
2011	38	94	62	48	19	14	0	0	2	0	8	9	295
2011	0	0	0	0	0	0	0	3	0	0	0	0	3
2011	0	0	0	0	15	0	0	3	0	16	0	19	53
2010	61	43	76	78	39	21	38	48	60	43	58	5	570
2010	0	0	0	0	0	0	0	0	3	0	0	0	3
2009	42	75	81	73	69	44	14	34	35	34	37	9	547
2009	0	0	0	0	0	0	0	8	0	0	0	0	8
2008	87	96	116	74	38	38	47	44	35	46	7	30	657
2008	7	9	0	0	0	0	0	0	0	0	0	0	16
2007	66	22	52	72	45	27	60	25	0	48	40	26	482
2006	0	0	0	0	0	0	0	0	47	83	42	23	195

Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23
-	1.4mi, 1:02:30 Walk - General 0.6mi, 19:20 Walk - General 1mi, 21:25 Walk - General	1.9mi, 35:58 Walk - General 0mi, 17:56 Cross - Strength	0mi, 7:09 Cross - Strength	2.9mi, 1:04:09 Walk - General	4.2mi, 1:20:59 Walk - General	1.8mi, 32:32 Walk - General 37.6mi, 3:07:26 Bike - Electric Bike
Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30
1mi, 38:25 Walk - General 2mi, 37:23 Walk - General	1mi, 20:46 Walk - General 0.8mi, 14:37 Walk - General 25.4mi, 1:51:08 Bike - Electric Bike	1.5mi, 30:53 Walk - General 1.8mi, 36:14 Walk - General 0.3mi, 5:34 Walk - General	0mi, 12:10 Cross - Strength 1.8mi, 35:14 Walk - General	1.8mi, 34:04 Walk - General 38.5mi, 2:58:05 Bike - Electric Bike	1.7mi, 30:36 Walk - General	1.7mi, 31:23 Walk - General 11.3mi, 52:11 Bike - Electric Bike
Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6	Mon 7th Jul Jul 7
1mi, 45:06 Walk - General 0mi, 49:19 Cross - Strength	1mi, 56:51 Walk - General 0.4mi, 22:07 Walk - General 1.2mi, 30:51 Walk - General	2.3mi, 43:33 Walk - General	-	2.1mi, 44:54 Walk - General 1.5mi, 31:53 Walk - General 3.5mi, 19:29 Bike - General 6.1mi, 24:56 Bike - General	0.3mi, 7:39 Walk - General 0.5mi, 19:39 Walk - General 2.7mi, 1:28:21 Walk - General 0.8mi, 33:20 Walk - General	1.9mi, 38:52 Walk - General 2.7mi, 1:02:58 Walk - General
Tue 8th Jul Jul 8	Wed 9th Jul Jul 9	Thu 10th Jul Jul 10	Fri 11th Jul Jul 11	Sat 12th Jul Jul 12	Sun 13th Jul Jul 13	Mon 14th Jul Jul 14
2.1mi, 39:53 Walk - General 13.5mi, 54:19 Bike - General 0mi, 37:57 Cross - Strength 7.1mi, 27:55 Bike - General	-	0.4mi, 9:48 Walk - General	2.5mi, 49:38 Walk - General 0.2mi, 4:45 Walk - General	2.3mi, 47:05 Walk - General 18.9mi, 1:41:44 Bike - Road Biking 8.2mi, 38:13 Bike - Road Biking	0.3mi, 6:54 Walk - General 2mi, 39:36 Walk - General 0.9mi, 21:29 Walk - General	-

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Mandymoo

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