Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

Thu 3rd Jul 2025 at 4:29pm by Mandymoo

Walk > General
  • Time
    43:33
  • Miles
    2.25
  • Min/mi
    19:21
  • Stride(cm)
    74
  • Cals
    247
  • Cadence
    112
  • BPM
    100
  • %MHR
    44.9
  • B/mi
    1929
  • Asc(m)
    47
  • Hillscore
    3
  • Surface
    Road

Notes & Comments

1) 1mi - 19:34(19:34/mi) 98/109bpm [1918b/mi] 107cal 49/65rpm
2) 1mi - 19:30(19:30/mi) 100/117bpm [1951b/mi] 110cal 46/112rpm
3) 0.25mi - 4:29(17:54/mi) 114/122bpm [2041b/mi] 30cal 56/120rpm
19:34 19:30 4:29

Map
Full Screen Pin To Top
  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:08 1:08 18:10 97 94-101 1763 114 110-116 1/2
0.13 3:14 2:06 +29 33:30 92 70-103 3082 110 92-130 2/1
0.19 4:20 1:07 17:45 91 76-106 1615 118 114-124 1/2
0.25 5:31 1:10 18:48 101 98-105 1898 114 112-116 5/0
0.31 6:41 1:10 18:37 97 93-101 1806 113 110-116 0/5
0.38 7:56 1:15 20:05 97 95-100 1949 109 106-114 2/4
0.44 9:06 1:10 18:33 94 90-100 1744 112 106-118 5/1
0.50 10:15 1:09 18:32 101 100-103 1871 112 110-114 4/1
0.56 11:26 1:11 18:48 102 98-108 1918 113 110-114 1/2
0.63 12:36 1:11 18:54 99 94-104 1871 113 110-114 0/3
0.69 13:47 1:10 18:43 98 93-103 1835 112 110-120 1/3
0.75 14:58 1:11 18:59 97 94-101 1841 111 108-114 0/3
0.81 16:23 1:26 22:48 97 92-102 2212 109 104-114 5/0
0.88 17:36 1:13 19:23 95 94-97 1842 110 104-116 4/2
0.94 18:52 1:16 20:19 96 91-103 1950 110 106-112 3/0
1.00 20:02 1:10 18:35 102 98-106 1895 109 106-112 2/4
1.06 21:16 1:14 19:47 96 92-101 1899 110 108-112 3/0
1.13 22:27 1:11 18:52 97 94-101 1830 110 106-112 2/2
1.19 23:36 1:09 18:32 94 88-100 1742 111 108-116 0/4
1.25 24:45 1:09 18:22 94 93-95 1726 112 110-114 1/3
1.31 25:58 1:13 19:22 93 90-96 1801 111 108-114 0/3
1.38 27:10 1:12 19:16 96 91-100 1849 111 110-112 1/1
1.44 28:35 1:25 22:43 101 99-103 2295 106 104-108 3/3
1.50 29:55 1:20 21:15 95 91-100 2019 109 106-112 1/3
1.56 31:05 1:10 18:40 97 91-100 1811 113 112-114 1/4
1.63 47:17 16:12 +15:23 4:19:15 92 73-105 23851 112 108-118 1/10
1.69 48:49 1:32 24:36 99 92-104 2435 116 110-122 2/0
1.75 50:08 1:19 20:57 106 97-111 2220 111 106-114 4/0
1.81 51:29 1:21 21:38 100 95-106 2163 107 96-112 2/1
1.88 52:40 1:11 18:57 110 106-113 2084 111 104-116 4/1
1.94 53:50 1:10 18:34 112 110-114 2079 113 110-116 6/1
2.00 54:56 1:06 17:37 113 108-117 1992 115 112-118 3/1
2.06 56:02 1:06 17:41 113 110-116 1999 119 114-122 6/1
2.13 57:05 1:03 16:41 113 111-114 1884 119 116-122 2/1
2.19 58:10 1:05 17:20 113 110-116 1959 119 116-122 3/2
2.25 59:25 1:15 20:07 116 112-122 2333 114 96-118 3/2

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    100 avge / 122 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    18 2.7% 18:19
    12 4.2% 20:35

  • Cadence Distribution

    112 avge / 130 max Stride Length: 74cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:16 17:09 More
    800m 9:05 18:17 More
    1km 11:30 18:31 More
    Mile 19:09 19:09 More
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry
You can still access the old version of this page.







Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,534 Fetchies!
Already a Fetchie? Sign in here