BETTER WITHOUT ADS? Become a voluntary supporter
Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here
-
Races
26 -
Miles
1159 -
Miles
38 -
Miles
224 -
100m
26 -
Mile
12:24 -
5k
44:05 -
10k
1:36:00 -
Half
3:25:27 -
Mara
7:47:38
I am fundraising for Myself
having lost 16 stone and trying to loose another 2, I am saving for skin removal surgery but need around £3k more Follow my progress
To make a donation, please visit: http://gofundme.com/steffs-skin-removal-fund
| About Me | |
|---|---|
|
SEVERAL MARATHONS RANGING FROM 7:47 TO 9 HOURS!
No other goal at the moment other than to lose weight and aim for sub 5! Show More...
|
|
| Random Q&A | See your Q&A |
|---|---|
| This user has not completed any responses. | |
| Recent Blogs | |
|---|---|
| Challenge Ideas - I need your help! | 14th Mar |
| Facebook Memories.... | Feb 2021 |
| A Mile an Hour every hour for 24 hours... | Feb 2021 |
| On a slightly more amusing tone... | Jan 2021 |
| Operation Update: | Jan 2021 |
| Recent Training | |||
|---|---|---|---|
|
12th Apr
|
Walking | 2.4 | 39:42 |
|
11th Apr
|
Walking | 0.4 | 9:08 |
|
11th Apr
|
Sets - Pressups | 0.0 | 5:00 |
|
11th Apr
|
Walking | 2.2 | 41:09 |
|
11th Apr
|
Walking | 4.3 | 1:19:26 |
| 12 Month Benchmarks | Run |
|---|---|
| Mile | 11:03 |
| 5k | 36:03 |
| 5mi | 1:02:52 |
| 10k | 1:18:49 |
| 10mi | 2:18:25 |
| Half | 3:03:47 |
| Recent Pictures | Show more |
|---|---|
|
|
|
| 2021 Targets | Set your targets |
|---|---|
| Recent Threads |
|---|
| Who Squares Wins! |
| FetchPoint: The Game |
| Trader: New Game |
| Unlockable Badges |
| Lost Fetchies |
| What is your fetch addiction position? |
| Buddies (54) |
|---|
| Followers (11) |
|---|
| Badges Collected | See available badges |
|---|---|
|
|
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2010 | 2011 | 2012 | 2013 | 2015 |
|---|---|---|---|---|---|---|---|---|
| 100m | 1 | 26
6:58/mi
|
0.00 | 26 | ||||
| 1mi | 1 | 12:24
12:24/mi
|
0.00 | 12:24 | ||||
| 3.2km | 1 | 32:11
16:11/mi
|
0.00 | 32:11 | ||||
| 3mi | 1 | 42:17
14:06/mi
|
0.00 | 42:17 | ||||
| 5km | 6 | 44:05
14:11/mi
|
0.00 | 44:05 | 45:38 | 50:27 | ||
| 8km | 1 | 1:10:00
14:05/mi
|
0.00 | 1:10:00 | ||||
| 10km | 4 | 1:36:00
15:27/mi
|
0.00 | 1:36:00 | 1:40:07 | |||
| 13.1mi | 5 | 3:25:27
15:41/mi
|
0.00 | 3:25:27 | 3:29:07 | |||
| 26mi | 1 | 9:17:37
21:27/mi
|
0.00 | 9:17:37 | ||||
| 26.2mi | 3 | 7:47:38
17:51/mi
|
0.00 | 7:47:38 | ||||
| 70mi | 1 | 12:00:00
10:17/mi
|
0.00 | 12:00:00 |
| 2020 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 18 Apr | Crawley A.I.M 24 hour track race | 0 / 0 | 0.00 | 24hr |
| 2015 | Result | WAVA | Distance | |
| 19 Sep | Equinox24 - 24hr Belvoir Castle 10k laps | 0.00 | 100mi | |
| 25 Jul | Thunder Run 24 hour - Solo nutters | 0.00 | 100km | |
| 10 May | Rainbow Run - Baiter Park | 32:11 | 27.70 | 3.2km |
| 2013 | Result | WAVA | Distance | |
| 27 Apr | Crawley A.I.M. 12 hour race | 12:00:00 | 61.52 | 70mi |
| 2012 | Result | WAVA | Distance | |
| 4 Aug | Tilgate parkrun | 50:27 | 29.27 | 5km |
| 2011 | Result | WAVA | Distance | |
| 30 Jul | Thunder Run 24hr | 0.00 | 10km | |
| 9 Jul | Poole parkrun #15 | 0.00 | 5km | |
| 25 Jun | The Holly Challenge (Marathon) | 8:40:33 | 26.01 | 26.2mi |
| 4 May | BHF London jogs trilogy Tower of london | 1:40:07 | 30.30 | 10km |
| 29 Apr | Royal Berkshire Marathon | 7:47:38 | 28.96 | 26.2mi |
| 16 Apr | Poole parkrun #3 | 1:09:34 | 21.23 | 5km |
| 9 Apr | Poole parkrun #2 | 46:46 | 31.58 | 5km |
| 26 Mar | Poole parkrun Trial | 45:38 | 32.36 | 5km |
| 13 Mar | The Bedford Clanger | 9:17:37 | 24.10 | 26mi |
| 6 Mar | Silverstone Half Marathon | 3:29:07 | 31.18 | 13.1mi |
| 27 Feb | Malta Half Marathon | 3:31:19 | 30.85 | 13.1mi |
| 10 Feb | Enigma Quadzilla day 1 of 4 | 8:00:15 | 28.20 | 26.2mi |
| 2010 | Result | WAVA | Distance | |
| 3 Oct | Mablethorpe Half Marathon | 3:25:27 | 31.74 | 13.1mi |
| 26 Sep | New Forest Half Marathon | 3:34:45 | 30.36 | 13.1mi |
| 17 Aug | MK Enigma Half Marathon | 3:26:54 | 31.51 | 13.1mi |
| 14 Aug | Fetch Lincoln 100m | 26 | 40.35 | 100mi |
| 14 Aug | Fetch Lincolnshire Mile | 12:24 | 33.82 | 1mi |
| 8 Aug | RNLI Mablethorpe 3 Mile Fun Run | 42:17 | 33.72 | 3mi |
| 1 Aug | Thunder Run 24hr - lap 5 | 1:44:36 | 29.00 | 10km |
| 31 Jul | Thunder Run 24hr | 1:39:43 | 30.42 | 10km |
| 24 Jul | Milton Keynes parkrun | 44:05 | 33.50 | 5km |
| 18 Jun | TWAS Summer Solstice 8k | 1:10:00 | 34.33 | 8km |
| 2 Jun | BHF Canary Wharf Jog 5km | 45:51 | 32.21 | 5km |
| 5 May | BHF London jogs trilogy Tower of london | 1:36:00 | 31.60 | 10km |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021 | 41 | 8 | 19 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 72 |
| 2020 | 0 | 0 | 0 | 14 | 23 | 20 | 15 | 0 | 6 | 17 | 67 | 30 | 193 |
| 2019 | 0 | 0.5 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 |
| 2019 | 0 | 1 | 0 | 3 | 11 | 0 | 0 | 0 | 10 | 4 | 0 | 0 | 29 |
| 2018 | 0 | 0 | 0 | 9 | 4 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 16 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2015 | 12.4 | 3.2 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
| 2015 | 13 | 4 | 6 | 15 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 48 |
| 2015 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2014 | 0 | 0 | 0.8 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 1.3 |
| 2014 | 2 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2013 | 0 | 0 | 0 | 31 | 8 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 43 |
| 2012 | 5 | 33 | 3 | 5 | 6 | 8 | 21 | 6 | 0 | 4 | 0 | 0 | 90 |
| 2012 | 6 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
| 2011 | 0 | 0 | 0 | 0 | 0.7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 |
| 2011 | 12 | 56 | 52 | 74 | 14 | 64 | 51 | 12 | 0 | 19 | 3 | 33 | 390 |
| 2011 | 47 | 5 | 1 | 0 | 13 | 1 | 0 | 6 | 0 | 50 | 0 | 4 | 126 |
| 2010 | 0 | 0.5 | 2.5 | 0 | 0.2 | 0 | 0 | 0 | 9.2 | 7.2 | 0 | 0 | 19.5 |
| 2010 | 0 | 0 | 17 | 38 | 25 | 40 | 16 | 50 | 36 | 14 | 8 | 27 | 271 |
| 2010 | 0 | 0 | 0 | 3 | 11 | 5 | 6 | 0 | 0 | 28 | 28 | 5 | 86 |
|
Wed 17th Mar
Mar 17
|
Thu 18th Mar
Mar 18
|
Fri 19th Mar
Mar 19
|
Sat 20th Mar
Mar 20
|
Sun 21st Mar
Mar 21
|
Mon 22nd Mar
Mar 22
|
Tue 23rd Mar
Mar 23
|
|
1.4mi,
26:20 Cross-Training - Walking
Split Summary
=== 1) 1m - 18:13(18:13/m) 104/114bpm 2) 0.39m - 8:07(20:40/m) 103/109bpm  Add a comment
0.9mi,
17:09Cross-Training - Walking
Split Summary
=== 1) 0.92m - 17:09(18:41/m) 96/105bpm Add a comment |
3.3mi,
1:07:50 Cross-Training - Walking
Split Summary
=== 1) 1m - 19:05(19:05/m) 98/112bpm 2) 1m - 17:50(17:50/m) 102/107bpm 3) 1m - 25:41(25:41/m) 94/106bpm 4) 0.29m - 5:14(18:02/m) 99/105bpm Add a comment |
2.5mi,
45:23 Cross-Training - Walking
Split Summary
=== 1) 1m - 17:27(17:27/m) 93/102bpm 2) 1m - 17:35(17:35/m) 93/102bpm 3) 0.54m - 10:21(19:00/m) 94/107bpm Add a comment
0mi,
2:00Cross-Training - Sets - Pressups
50
Add a comment
2mi,
26:43Running - Run-Walk
Split Summary
=== 1) 1m - 13:22(13:22/m) 127/146bpm 2) 0.96m - 13:21(13:52/m) 134/157bpm Add a comment |
2.2mi,
32:23 Cross-Training - Walking
Split Summary
=== 1) 1m - 15:38(15:38/m) 108/118bpm 2) 1m - 14:00(14:00/m) 124/137bpm 3) 0.19m - 2:45(14:22/m) 130/133bpm Add a comment
1.1mi,
19:00Cross-Training - Walking
Split Summary
=== 1) 1m - 16:02(16:02/m) 106/112bpm 2) 0.14m - 2:58(21:04/m) 106/109bpm Add a comment
1.3mi,
38:49Cross-Training - Walking
Split Summary
=== 1) 1m - 31:49(31:49/m) 86/103bpm 2) 0.29m - 7:00(24:19/m) 85/92bpm Add a comment
2.3mi,
39:08Cross-Training - Walking
Split Summary
=== 1) 1m - 16:26(16:26/m) 95/105bpm 2) 1m - 16:38(16:38/m) 94/103bpm 3) 0.34m - 6:04(17:41/m) 92/98bpm Add a comment
1.4mi,
35:20Cross-Training - Walking
Split Summary
=== 1) 1m - 26:56(26:56/m) 93/99bpm 2) 0.42m - 8:24(19:48/m) 89/96bpm Add a comment |
2.4mi,
41:04 Cross-Training - Walking
Split Summary
=== 1) 1m - 15:59(15:59/m) 96/103bpm 2) 1m - 17:13(17:13/m) 94/103bpm 3) 0.44m - 7:52(17:58/m) 93/99bpm Add a comment
2.3mi,
41:06Cross-Training - Walking
Split Summary
=== 1) 1m - 17:26(17:26/m) 96/108bpm 2) 1m - 17:35(17:35/m) 91/97bpm 3) 0.34m - 6:05(18:04/m) 91/97bpm Add a comment
2.7mi,
45:17Cross-Training - Walking
Split Summary
=== 1) 1m - 17:03(17:03/m) 97/105bpm 2) 1m - 16:17(16:17/m) 100/111bpm 3) 0.72m - 11:57(16:35/m) 101/108bpm Add a comment |
3.4mi,
58:01 Cross-Training - Walking
Split Summary
=== 1) 1m - 17:17(17:17/m) 96/109bpm 2) 1m - 16:37(16:37/m) 107/146bpm 3) 1m - 17:46(17:46/m) 98/112bpm 4) 0.36m - 6:21(17:50/m) 99/109bpm Add a comment
2.3mi,
37:05Cross-Training - Walking
Split Summary
=== 1) 1m - 16:13(16:13/m) 107/132bpm 2) 1m - 16:04(16:04/m) 104/109bpm 3) 0.3m - 4:48(16:12/m) 99/107bpm Add a comment
1.6mi,
21:21Running - Run-Walk
Split Summary
=== 1) 1m - 13:17(13:17/m) 127/144bpm 2) 0.61m - 8:04(13:19/m) 129/146bpm Add a comment
2.4mi,
43:23Cross-Training - Walking
Split Summary
=== 1) 1m - 18:28(18:28/m) 87/96bpm 2) 1m - 18:06(18:06/m) 85/95bpm 3) 0.37m - 6:49(18:19/m) 88/94bpm Add a comment |
1.5mi,
21:03 Running - Run-Walk
Split Summary
=== 1) 1m - 13:35(13:35/m) 130/146bpm 2) 0.5m - 7:28(14:52/m) 121/145bpm Add a comment
2.3mi,
37:50Cross-Training - Walking
Split Summary
=== 1) 1m - 16:13(16:13/m) 99/104bpm 2) 1m - 16:29(16:29/m) 99/109bpm 3) 0.31m - 5:08(16:45/m) 101/105bpm Add a comment
0.8mi,
11:40Cross-Training - Walking
Split Summary
=== 1) 0.79m - 11:40(14:49/m) 113/122bpm Add a comment
0.8mi,
13:23Cross-Training - Walking
Split Summary
=== 1) 0.78m - 13:23(17:05/m) 97/104bpm Add a comment
1.1mi,
25:27Cross-Training - Walking
Split Summary
=== 1) 1m - 23:30(23:30/m) 90/100bpm 2) 0.11m - 1:57(18:31/m) 93/98bpm Add a comment |
|
Wed 24th Mar
Mar 24
|
Thu 25th Mar
Mar 25
|
Fri 26th Mar
Mar 26
|
Sat 27th Mar
Mar 27
|
Sun 28th Mar
Mar 28
|
Mon 29th Mar
Mar 29
|
Tue 30th Mar
Mar 30
|
|
4mi,
1:14:23 Cross-Training - Walking
Split Summary
=== 1) 1m - 18:33(18:33/m) 98/107bpm 2) 1m - 18:32(18:32/m) 98/111bpm 3) 1m - 18:27(18:27/m) 98/120bpm 4) 1m - 18:01(18:01/m) 97/103bpm 5) 0.04m - 50(20:38/m) 98/100bpm Add a comment
1.6mi,
22:44Running - Run-Walk
Split Summary
=== 1) 1m - 13:28(13:28/m) 135/148bpm 2) 0.62m - 9:16(15:00/m) 122/134bpm Add a comment |
5mi,
1:31:51 Cross-Training - Walking
Split Summary
=== 1) 1m - 18:19(18:19/m) 92/98bpm 2) 1m - 18:35(18:35/m) 95/108bpm 3) 1m - 18:13(18:13/m) 98/108bpm 4) 1m - 18:02(18:02/m) 96/105bpm 5) 1m - 17:56(17:56/m) 94/105bpm 6) 0.03m - 46(25:54/m) 88/90bpm Add a comment |
3.7mi,
1:03:41 Cross-Training - Walking
Split Summary
=== 1) 1m - 17:19(17:19/m) 90/99bpm 2) 1m - 17:24(17:24/m) 94/109bpm 3) 1m - 16:54(16:54/m) 94/103bpm 4) 0.7m - 12:04(17:19/m) 97/106bpm Add a comment |
1.1mi,
21:31 Cross-Training - Walking
Split Summary
=== 1) 1m - 19:11(19:11/m) 105/149bpm 2) 0.12m - 2:20(18:49/m) 101/112bpm Add a comment
1.3mi,
18:35Running - Run-Walk
Split Summary
=== 1) 1m - 14:38(14:38/m) 127/145bpm 2) 0.29m - 3:57(13:47/m) 137/153bpm Add a comment
0.2mi,
1:47Running - General
Split Summary
=== 1) 0.17m - 1:47(10:20/m) 142/158bpm Add a comment
1.4mi,
18:59Running - Run-Walk
Split Summary
=== 1) 1m - 12:28(12:28/m) 137/155bpm 2) 0.44m - 6:31(14:40/m) 123/140bpm Add a comment
2.2mi,
36:02Cross-Training - Walking
Split Summary
=== 1) 1m - 16:52(16:52/m) 92/125bpm 2) 1m - 16:34(16:34/m) 95/104bpm 3) 0.15m - 2:36(17:11/m) 97/107bpm Add a comment |
4.3mi,
1:20:18 Cross-Training - Walking
Split Summary
=== 1) 1m - 18:34(18:34/m) 97/107bpm 2) 1m - 18:17(18:17/m) 100/135bpm 3) 1m - 19:18(19:18/m) 95/113bpm 4) 1m - 17:53(17:53/m) 96/124bpm 5) 0.34m - 6:16(18:15/m) 95/100bpm Add a comment
3.5mi,
1:01:05Cross-Training - Walking
Split Summary
=== 1) 1m - 17:42(17:42/m) 96/105bpm 2) 1m - 17:03(17:03/m) 94/104bpm 3) 1m - 17:19(17:19/m) 95/102bpm 4) 0.51m - 9:01(17:41/m) 92/95bpm Add a comment
3.5mi,
1:06:39Cross-Training - Walking
Split Summary
=== 1) 1m - 18:58(18:58/m) 92/110bpm 2) 1m - 19:14(19:14/m) 92/102bpm 3) 1m - 18:43(18:43/m) 91/104bpm 4) 0.52m - 9:44(18:49/m) 90/95bpm Add a comment |
1.7mi,
29:42 Cross-Training - Walking
Split Summary
=== 1) 1m - 18:11(18:11/m) 93/110bpm 2) 0.65m - 11:31(17:36/m) 99/108bpm Add a comment
2.4mi,
41:02Cross-Training - Walking
Split Summary
=== 1) 1m - 17:16(17:16/m) 97/129bpm 2) 1m - 17:24(17:24/m) 103/121bpm 3) 0.35m - 6:22(18:23/m) 104/119bpm Add a comment
0.8mi,
9:20Running - Run-Walk
Split Summary
=== 1) 0.77m - 9:20(12:07/m) 146/151bpm Add a comment |
5.1mi,
1:33:26 Cross-Training - Walking
Split Summary
=== 1) 1m - 19:54(19:54/m) 94/108bpm 2) 1m - 18:13(18:13/m) 94/121bpm 3) 1m - 18:04(18:04/m) 96/125bpm 4) 1m - 18:37(18:37/m) 95/112bpm 5) 0.99m - 18:38(18:52/m) 94/109bpm Add a comment |
|
Wed 31st Mar
Mar 31
|
Thu 1st Apr
Apr 1
|
Fri 2nd Apr
Apr 2
|
Sat 3rd Apr
Apr 3
|
Sun 4th Apr
Apr 4
|
Mon 5th Apr
Apr 5
|
Tue 6th Apr
Apr 6
|
|
2mi,
37:15 Cross-Training - Walking
Split Summary
=== 1) 1m - 18:19(18:19/m) 89/103bpm 2) 1m - 39:56(39:56/m) 92/111bpm 3) 0.02m - 53(50:53/m) 84/87bpm Stopped in Lidl Add a comment |
1.6mi,
37:34 Cross-Training - Walking
Split Summary
=== 1) 1m - 25:07(25:07/m) 87/126bpm 2) 0.61m - 12:27(20:17/m) 93/107bpm Add a comment |
2.3mi,
40:50 Cross-Training - Walking
Split Summary
=== 1) 1m - 17:42(17:42/m) 98/122bpm 2) 1m - 17:42(17:42/m) 96/113bpm 3) 0.27m - 5:26(20:01/m) 93/106bpm Add a comment
0.2mi,
3:09Cross-Training - Walking
Split Summary
=== 1) 0.21m - 3:09(14:44/m) 115/130bpm Add a comment
2.9mi,
55:28Cross-Training - Walking
Split Summary
=== 1) 1m - 18:43(18:43/m) 97/105bpm 2) 1m - 17:47(17:47/m) 102/115bpm 3) 0.94m - 18:58(20:15/m) 95/125bpm Add a comment
10mi,
3:02:49Cross-Training - Walking
Split Summary
=== 1) 1m - 17:59(17:59/m) 93/102bpm 2) 1m - 17:09(17:09/m) 93/99bpm 3) 1m - 19:55(19:55/m) 94/129bpm 4) 1m - 17:59(17:59/m) 92/98bpm 5) 1m - 18:38(18:38/m) 91/106bpm 6) 1m - 17:57(17:57/m) 91/103bpm 7) 1m - 18:02(18:02/m) 93/112bpm 8) 1m - 18:41(18:41/m) 90/104bpm 9) 1m - 18:52(18:52/m) 94/102bpm 10) 0.98m - 17:37(17:55/m) 94/102bpm Add a comment |
0mi,
5:00 Cross-Training - Sets - Pressups
100
Add a comment
2.3mi,
28:34Running - Run-Walk
Split Summary
=== 1) 1m - 12:24(12:24/m) 141/159bpm 2) 1m - 12:38(12:38/m) 142/160bpm 3) 0.3m - 3:32(11:39/m) 159/165bpm Add a comment
3.6mi,
1:02:19Cross-Training - Walking
Split Summary
=== 1) 1m - 17:23(17:23/m) 99/122bpm 2) 1m - 17:44(17:44/m) 96/106bpm 3) 1m - 16:04(16:04/m) 106/120bpm 4) 0.63m - 11:08(17:45/m) 108/129bpm Add a comment |
2.8mi,
51:07 Cross-Training - Walking
Split Summary
=== 1) 1m - 17:35(17:35/m) 102/130bpm 2) 1m - 17:49(17:49/m) 95/110bpm 3) 0.82m - 15:43(19:04/m) 99/127bpm Add a comment
4.4mi,
1:30:09Cross-Training - Walking
Split Summary
=== 1) 1m - 20:33(20:33/m) 93/113bpm 2) 1m - 22:28(22:28/m) 90/99bpm 3) 1m - 19:51(19:51/m) 90/103bpm 4) 1m - 19:19(19:19/m) 89/98bpm 5) 0.42m - 7:58(19:11/m) 93/110bpm Add a comment |
2.4mi,
40:29 Cross-Training - Walking
Split Summary
=== 1) 1m - 16:58(16:58/m) 104/114bpm 2) 1m - 17:19(17:19/m) 103/110bpm 3) 0.36m - 6:12(17:18/m) 102/108bpm Add a comment |
1.5mi,
26:08 Cross-Training - Walking
Split Summary
=== 1) 1m - 17:40(17:40/m) 94/110bpm 2) 0.47m - 8:28(17:54/m) 90/94bpm Add a comment
0mi,
5:00Cross-Training - Sets - Pressups
100
Add a comment
3.5mi,
1:04:24Cross-Training - Walking
Split Summary
=== 1) 1m - 18:35(18:35/m) 89/93bpm 2) 1m - 17:54(17:54/m) 94/109bpm 3) 1m - 17:22(17:22/m) 89/101bpm 4) 0.47m - 10:33(22:18/m) 92/101bpm Add a comment |
|
Wed 7th Apr
Apr 7
|
Thu 8th Apr
Apr 8
|
Fri 9th Apr
Apr 9
|
Sat 10th Apr
Apr 10
|
Sun 11th Apr
Apr 11
|
Mon 12th Apr
Apr 12
|
Tue 13th Apr
Apr 13
|
|
1.1mi,
13:29 Running - General
Split Summary
=== 1) 1m - 11:19(11:19/m) 154/163bpm 2) 0.14m - 2:10(15:58/m) 134/161bpm Add a comment
4.4mi,
1:17:13Cross-Training - Walking
Split Summary
=== 1) 1m - 17:57(17:57/m) 93/99bpm 2) 1m - 17:43(17:43/m) 91/99bpm 3) 1m - 18:04(18:04/m) 92/126bpm 4) 1m - 17:20(17:20/m) 99/133bpm 5) 0.35m - 6:09(17:32/m) 94/101bpm Add a comment
1.7mi,
32:11Cross-Training - Walking
Split Summary
=== 1) 1m - 16:45(16:45/m) 95/105bpm 2) 0.71m - 15:26(21:37/m) 103/133bpm Add a comment |
2.4mi,
42:41 Cross-Training - Walking
Split Summary
=== 1) 1m - 18:24(18:24/m) 91/101bpm 2) 1m - 18:01(18:01/m) 88/96bpm 3) 0.35m - 6:16(18:07/m) 91/95bpm Add a comment |
0mi,
5:00 Cross-Training - Sets - Pressups
50
Add a comment
2.3mi,
39:14Cross-Training - Walking
Split Summary
=== 1) 1m - 16:57(16:57/m) 103/113bpm 2) 1m - 17:11(17:11/m) 96/102bpm 3) 0.29m - 5:06(17:33/m) 94/101bpm Add a comment
1.2mi,
20:22Cross-Training - Walking
Split Summary
=== 1) 1m - 16:52(16:52/m) 93/99bpm 2) 0.2m - 3:30(17:09/m) 90/94bpm Add a comment |
1.3mi,
22:17 Cross-Training - Walking
Split Summary
=== 1) 1m - 17:43(17:43/m) 101/110bpm 2) 0.25m - 4:34(18:16/m) 102/105bpm Add a comment
2.7mi,
46:54Cross-Training - Walking
Split Summary
=== 1) 1m - 18:10(18:10/m) 94/108bpm 2) 1m - 38:55(38:55/m) 94/103bpm 3) 0.65m - 11:20(17:30/m) 91/101bpm Add a comment
0.7mi,
12:45Cross-Training - Walking
Split Summary
=== 1) 0.71m - 12:45(18:04/m) 88/98bpm Add a comment
0.7mi,
12:23Cross-Training - Walking
Split Summary
=== 1) 0.73m - 12:23(16:58/m) 94/101bpm Add a comment |
0.4mi,
9:08 Cross-Training - Walking
Split Summary
=== 1) 0.43m - 9:08(21:12/m) 89/100bpm Add a comment
0mi,
5:00Cross-Training - Sets - Pressups
100
Add a comment
2.2mi,
41:09Cross-Training - Walking
Split Summary
=== 1) 1m - 18:22(18:22/m) 93/102bpm 2) 1m - 18:19(18:19/m) 88/95bpm 3) 0.24m - 4:28(18:46/m) 91/94bpm Add a comment
4.3mi,
1:19:26Cross-Training - Walking
Split Summary
=== 1) 1m - 18:08(18:08/m) 89/103bpm 2) 1m - 17:37(17:37/m) 89/95bpm 3) 1m - 17:48(17:48/m) 89/122bpm 4) 1m - 19:24(19:24/m) 95/122bpm 5) 0.34m - 6:29(19:11/m) 93/103bpm Add a comment |
2.4mi,
39:42 Cross-Training - Walking
Split Summary
=== 1) 1m - 17:15(17:15/m) 92/101bpm 2) 1m - 16:36(16:36/m) 97/108bpm 3) 0.37m - 5:51(15:55/m) 99/109bpm Add a comment |
-
|
- +More...
Member of the Month
SPONSORED BY FITBITThis person has won before, so cannot be nominated again.
Visit nominations page