B-Lass

About Me
SEVERAL MARATHONS RANGING FROM 7:47 TO 9 HOURS! No other goal at the moment other than to lose weight and aim for sub 5! Show More...

Recent Blogs
Day 6 post op	May 2021
Skin Removal - completed it 🥳	May 2021
Had the phonecall....	Apr 2021
The Struggle is Real....	Apr 2021
Challenge Ideas - I need your help!	Mar 2021

My parkrun
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Recent Training
7th Jul	Carrying Weight	2.3mi	55:43
23rd Jun	General	1.1mi	24:07
May 2025	General	1.9mi	49:39
May 2025	General	1.3mi	55:05
May 2025	General	0.5mi	12:16

12 Month Benchmarks
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Recent Threads
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Buddies (50)

Followers (88)

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Best Times
Best WAVA

Dist	Races	2010	2011	2012	2013	2015	2023	PB	WB
100m	1	26 40.35						26 6:58/mi	40.35
1mi	1	12:24 34.01						12:24 12:24/mi	34.01
3.2km	1					32:11 27.22		32:11 16:11/mi	27.22
3mi	1	42:17 31.71						42:17 14:06/mi	31.71
5km	6	44:05 31.53	45:38 30.46	50:27 27.55				44:05 14:11/mi	31.53
8km	1	1:10:00 32.50						1:10:00 14:05/mi	32.50
10km	5	1:36:00 29.97	1:40:07 28.73				38:09 76.79	38:09 6:08/mi	76.79
15km	1						2:19:09 31.96	2:19:09 14:56/mi	31.96
13.1mi	5	3:25:27 30.58	3:29:07 30.04					3:25:27 15:41/mi	30.58
26mi	1		9:17:37 23.36					9:17:37 21:27/mi	23.36
26.2mi	3		7:47:38 28.08					7:47:38 17:51/mi	28.08
70mi	1				12:00:00 64.12			12:00:00 10:17/mi	64.12

2023		Result	WAVA	Distance
24 Sep	Thorpe Park 5k & 10k PB	38:09	76.79	10km
8 Jul	Inflatable 15km - UKRunningEvents PB	2:19:09	31.96	15km
2022		Result	WAVA	Distance
23 Jul	Thunder Run - SOLO			24hr
2020		Result	WAVA	Distance
18 Apr	Crawley A.I.M 24 hour track race			24hr
2015		Result	WAVA	Distance
19 Sep	Equinox24 - 24hr Belvoir Castle 10k laps			100mi
25 Jul	Thunder Run 24 hour - Solo nutters			100km
10 May	Rainbow Run - Baiter Park PB	32:11	27.22	3.2km
2013		Result	WAVA	Distance
27 Apr	Crawley A.I.M. 12 hour race PB	12:00:00	64.12	70mi
2012		Result	WAVA	Distance
4 Aug	Tilgate parkrun SB	50:27	27.55	5km
2011		Result	WAVA	Distance
30 Jul	Thunder Run 24hr			10km
9 Jul	Poole parkrun #15			5km
25 Jun	The Holly Challenge (Marathon)	8:40:33	25.22	26.2mi
4 May	BHF London jogs trilogy Tower of london SB	1:40:07	28.73	10km
29 Apr	Royal Berkshire Marathon PB	7:47:38	28.08	26.2mi
16 Apr	Poole parkrun #3	1:09:34	19.98	5km
9 Apr	Poole parkrun #2	46:46	29.72	5km
26 Mar	Poole parkrun Trial SB	45:38	30.46	5km
13 Mar	The Bedford Clanger PB	9:17:37	23.36	26mi
6 Mar	Silverstone Half Marathon SB	3:29:07	30.04	13.1mi
27 Feb	Malta Half Marathon	3:31:19	29.73	13.1mi
10 Feb	Enigma Quadzilla day 1 of 4	8:00:15	27.34	26.2mi
2010		Result	WAVA	Distance
3 Oct	Mablethorpe Half Marathon PB	3:25:27	30.58	13.1mi
26 Sep	New Forest Half Marathon	3:34:45	29.25	13.1mi
17 Aug	MK Enigma Half Marathon	3:26:54	30.36	13.1mi
14 Aug	Fetch Lincolnshire Mile PB	12:24	34.01	1mi
14 Aug	Fetch Lincoln 100m PB	26	40.35	100m
8 Aug	RNLI Mablethorpe 5k PB	42:17	31.71	3mi
1 Aug	Thunder Run 24hr - lap 5	1:44:36	27.50	10km
31 Jul	Thunder Run 24hr	1:39:43	28.85	10km
24 Jul	Milton Keynes parkrun PB	44:05	31.53	5km
18 Jun	TWAS Summer Solstice 8k PB	1:10:00	32.50	8km
2 Jun	BHF Canary Wharf Jog 5km	45:51	30.32	5km
5 May	BHF London jogs trilogy Tower of london SB	1:36:00	29.97	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	0	0	0	24	4	1	2	0	0	0	0	0	32
2023	0	0	2	58	15	7	4	9	16	0	0	0	111
2023	0	0	0	2.7	1.9	0	0	0.6	0	0	0	0	5.2
2023	0	0	0	1	0	3	11	12	4	0	0	0	31
2023	0	0	0	3	0	0	9	0	5	0	0	0	17
2022	26	0	0	0	0	0	0	0	0	0	0	0	26
2022	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2022	5	0	0	0	0	0	0	0	0	0	0	0	5
2022	2	0	0	0	0	0	0	0	0	0	0	0	2
2022	4	0	0	0	0	0	0	0	0	0	0	0	4
2021	69	105	126	135	5	0	0	7	0	0	0	0	447
2021	41	8	19	3	0	0	0	0	0	0	0	0	72
2020	0	0	31	116	90	67	54	196	82	29	55	55	775
2020	0	0	0	14	23	20	15	0	6	17	67	30	193
2020	0	0	0	0	0	22	0	0	0	0	0	0	22
2019	0	0	0	0	0	0	0	0	11	0	0	0	11
2019	0	0.5	0.3	0	0	0	0	0	0	0	0	0	0.8
2019	0	1	0	3	11	0	0	0	10	4	0	0	29
2018	0	0	0	9	4	0	0	3	0	0	0	0	16
2016	0	0	0	0	0	0	3	0	0	0	0	0	3
2015	0	0	0	3	0	0	0	0	0	0	0	0	3
2015	12.4	3.2	0.5	0	0	0	0	0	0	0	0	0	16
2015	13	4	6	15	9	0	0	0	0	0	0	0	48
2015	0	0	3	0	0	0	0	0	0	0	0	0	3
2014	0	0	0	8	0	0	0	0	0	0	0	0	8
2014	0	0	0.8	0.1	0	0	0	0	0	0	0	0.3	1.3
2014	2	0	0	3	0	0	0	0	0	0	0	0	5
2014	0	0	0	1	0	0	0	0	0	0	0	0	1
2013	0	0	0	31	8	0	0	0	4	0	0	0	43
2012	0	0	0	0	2	0	0	0	0	0	0	0	2
2012	5	33	3	5	6	8	21	6	0	4	0	0	90
2012	6	0	0	2	0	0	0	0	0	0	0	0	9
2011	0	0	0	0	0.7	0	0	0	0	0	0	0	0.7
2011	12	56	52	74	14	64	51	12	0	19	3	33	390
2011	0	0	0	0	2	0	0	0	0	3	0	0	4
2011	47	5	1	0	13	1	0	6	0	50	0	4	126
2010	0	0	11	6	3	1	9	4	1	2	0	0	37
2010	0	0.5	2.5	0	0.2	0	0	0	9.2	7.2	0	0	19.5
2010	0	0	17	38	25	40	16	50	36	14	8	27	271
2010	0	0	0	0	3	0	0	0	0	0	0	0	3
2010	0	0	0	3	11	5	6	0	0	28	28	5	86

Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22
-	-	-	-	-	-	-
Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24	Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29
1.1mi, 24:07 Walk - General	-	-	-	-	-	-
Mon 30th Jun Jun 30	Tue 1st Jul Jul 1	Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6
-	-	-	-	-	-	-
Mon 7th Jul Jul 7	Tue 8th Jul Jul 8	Wed 9th Jul Jul 9	Thu 10th Jul Jul 10	Fri 11th Jul Jul 11	Sat 12th Jul Jul 12	Sun 13th Jul Jul 13
2.3mi, 55:43 Walk - Carrying Weight	-	-	-	-	-	-

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