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B-Lass FS
-
Races
26 -
Miles
1099 -
Miles
38 -
Miles
224 -
100m
26 -
Mile
12:24 -
5k
44:05 -
10k
1:36:00 -
Half
3:25:27 -
Mara
7:47:38
I am fundraising for Myself
having lost 15 stone and trying to loose another 2, I am saving for skin removal surgery but need around £3k more Follow my progress
To make a donation, please visit: http://gofundme.com/steffs-skin-removal-fund
About Me
SEVERAL MARATHONS RANGING FROM 7:47 TO 9 HOURS!
No other goal at the moment other than to lose weight and aim for sub 5!
No other goal at the moment other than to lose weight and aim for sub 5!
Current Status
on the way back
Best Badges
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2010 | 2011 | 2012 | 2013 | 2015 |
---|---|---|---|---|---|---|---|---|
100m | 1 | 26
6:58/mi
|
0.00 | 26 | ||||
1mi | 1 | 12:24
12:24/mi
|
0.00 | 12:24 | ||||
3.2km | 1 | 32:11
16:11/mi
|
0.00 | 32:11 | ||||
3mi | 1 | 42:17
14:06/mi
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0.00 | 42:17 | ||||
5km | 6 | 44:05
14:11/mi
|
0.00 | 44:05 | 45:38 | 50:27 | ||
8km | 1 | 1:10:00
14:05/mi
|
0.00 | 1:10:00 | ||||
10km | 4 | 1:36:00
15:27/mi
|
0.00 | 1:36:00 | 1:40:07 | |||
13.1mi | 5 | 3:25:27
15:41/mi
|
0.00 | 3:25:27 | 3:29:07 | |||
26mi | 1 | 9:17:37
21:27/mi
|
0.00 | 9:17:37 | ||||
26.2mi | 3 | 7:47:38
17:51/mi
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0.00 | 7:47:38 | ||||
70mi | 1 | 12:00:00
10:17/mi
|
0.00 | 12:00:00 |
2020 |
Distance | Date | Result | WAVA |
Crawley A.I.M 24 hour track race | 24hr | 18 Apr | 0 / 0 | 0.00% |
2015 |
Distance | Date | Result | WAVA |
Equinox24 - 24hr Belvoir Castle 10k laps | 100mi | 19 Sep | 0.00% | |
Thunder Run 24 hour - Solo nutters | 100km | 25 Jul | 0.00% | |
Rainbow Run - Baiter Park | 3.2km | 10 May | 32:11 | 27.70% |
2013 |
Distance | Date | Result | WAVA |
Crawley A.I.M. 12 hour race | 70mi | 27 Apr | 12:00:00 | 61.52% |
2012 |
Distance | Date | Result | WAVA |
Tilgate parkrun | 5km | 4 Aug | 50:27 | 29.27% |
2011 |
Distance | Date | Result | WAVA |
Thunder Run 24hr | 10km | 30 Jul | 0.00% | |
Poole parkrun #15 | 5km | 9 Jul | 0.00% | |
The Holly Challenge (Marathon) | 26.2mi | 25 Jun | 8:40:33 | 26.01% |
BHF London jogs trilogy Tower of london | 10km | 4 May | 1:40:07 | 30.30% |
Royal Berkshire Marathon | 26.2mi | 29 Apr | 7:47:38 | 28.96% |
Poole parkrun #3 | 5km | 16 Apr | 1:09:34 | 21.23% |
Poole parkrun #2 | 5km | 9 Apr | 46:46 | 31.58% |
Poole parkrun Trial | 5km | 26 Mar | 45:38 | 32.36% |
The Bedford Clanger | 26mi | 13 Mar | 9:17:37 | 24.10% |
Silverstone Half Marathon | 13.1mi | 6 Mar | 3:29:07 | 31.18% |
Malta Half Marathon | 13.1mi | 27 Feb | 3:31:19 | 30.85% |
Enigma Quadzilla day 1 of 4 | 26.2mi | 10 Feb | 8:00:15 | 28.20% |
2010 |
Distance | Date | Result | WAVA |
Mablethorpe Half Marathon | 13.1mi | 3 Oct | 3:25:27 | 31.74% |
New Forest Half Marathon | 13.1mi | 26 Sep | 3:34:45 | 30.36% |
MK Enigma Half Marathon | 13.1mi | 17 Aug | 3:26:54 | 31.51% |
Fetch Lincoln 100m | 100mi | 14 Aug | 26 | 40.35% |
Fetch Lincolnshire Mile | 1mi | 14 Aug | 12:24 | 33.82% |
RNLI Mablethorpe 3 Mile Fun Run | 3mi | 8 Aug | 42:17 | 33.72% |
Thunder Run 24hr - lap 5 | 10km | 1 Aug | 1:44:36 | 29.00% |
Thunder Run 24hr | 10km | 31 Jul | 1:39:43 | 30.42% |
Milton Keynes parkrun | 5km | 24 Jul | 44:05 | 33.50% |
TWAS Summer Solstice 8k | 8km | 18 Jun | 1:10:00 | 34.33% |
BHF Canary Wharf Jog 5km | 5km | 2 Jun | 45:51 | 32.21% |
BHF London jogs trilogy Tower of london | 10km | 5 May | 1:36:00 | 31.60% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 |
2020 | 0 | 0 | 0 | 14 | 23 | 20 | 16 | 0 | 6 | 17 | 67 | 30 | 194 |
2019 | 0 | 0.5 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.8 |
2019 | 0 | 1 | 0 | 3 | 11 | 0 | 0 | 0 | 10 | 4 | 0 | 0 | 29 |
2018 | 0 | 0 | 0 | 9 | 4 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 16 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 3 |
2015 | 12.4 | 3.2 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 |
2015 | 13 | 4 | 6 | 15 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 48 |
2015 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2014 | 0 | 0 | 0.8 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 1.3 |
2014 | 2 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
2013 | 0 | 0 | 0 | 31 | 8 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 43 |
2012 | 5 | 33 | 3 | 5 | 6 | 8 | 21 | 6 | 0 | 4 | 0 | 0 | 90 |
2012 | 6 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2011 | 0 | 0 | 0 | 0 | 0.7 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.7 |
2011 | 12 | 56 | 52 | 74 | 14 | 64 | 51 | 12 | 0 | 19 | 3 | 33 | 390 |
2011 | 47 | 5 | 1 | 0 | 13 | 1 | 0 | 6 | 0 | 50 | 0 | 4 | 126 |
2010 | 0 | 0.5 | 2.5 | 0 | 0.2 | 0 | 0 | 0 | 9.2 | 7.2 | 0 | 0 | 19.5 |
2010 | 0 | 0 | 17 | 38 | 25 | 40 | 16 | 50 | 36 | 14 | 8 | 27 | 271 |
2010 | 0 | 0 | 0 | 3 | 11 | 5 | 6 | 0 | 0 | 28 | 28 | 5 | 86 |
Sun 20th Dec
Dec 20
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Mon 21st Dec
Dec 21
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Tue 22nd Dec
Dec 22
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Wed 23rd Dec
Dec 23
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Thu 24th Dec
Dec 24
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Fri 25th Dec
Dec 25
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Sat 26th Dec
Dec 26
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Split Summary
=== 1) 1.31m - 20:36(15:43/m) 177cal ![]() |
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Split Summary
=== 1) 3.85m - 1:02:46(16:18/m) 375cal ![]() |
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Sun 27th Dec
Dec 27
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Mon 28th Dec
Dec 28
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Tue 29th Dec
Dec 29
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Wed 30th Dec
Dec 30
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Thu 31st Dec
Dec 31
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Fri 1st Jan
Jan 1
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Sat 2nd Jan
Jan 2
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Split Summary
=== 1) 3.58m - 43:04(12:01/m) 348cal ![]() |
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Split Summary
=== 1) 1m - 20:45(20:45/m) 92/101bpm 2) 0.36m - 8:12(22:28/m) 86/91bpm ![]() |
Split Summary
=== 1) 1m - 19:57(19:57/m) 90/111bpm 2) 1m - 18:52(18:52/m) 92/116bpm 3) 0.81m - 15:19(18:51/m) 92/101bpm ![]() |
20 press-ups
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Split Summary
=== 1) 1m - 39:09(39:09/m) 78/99bpm 2) 0.42m - 7:58(19:09/m) 84/91bpm ![]() |
Sun 3rd Jan
Jan 3
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Mon 4th Jan
Jan 4
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Tue 5th Jan
Jan 5
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Wed 6th Jan
Jan 6
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Thu 7th Jan
Jan 7
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Fri 8th Jan
Jan 8
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Sat 9th Jan
Jan 9
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Split Summary
=== 1) 1m - 12:35(12:35/m) 148/156bpm 2) 0.13m - 1:42(13:04/m) 141/144bpm ![]() |
Split Summary
=== 1) 1m - 13:19(13:19/m) 137/151bpm 2) 0.73m - 9:39(13:17/m) 144/155bpm ![]() |
Split Summary
=== 1) 1m - 19:05(19:05/m) 105/120bpm 2) 0.64m - 12:44(19:54/m) 99/114bpm ![]()
Split Summary
=== 1) 1m - 11:47(11:47/m) 152/167bpm 2) 0.05m - 29(9:50/m) 159/159bpm ![]()
Press ups. 20
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Sun 10th Jan
Jan 10
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Mon 11th Jan
Jan 11
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Tue 12th Jan
Jan 12
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Wed 13th Jan
Jan 13
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Thu 14th Jan
Jan 14
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Fri 15th Jan
Jan 15
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Sat 16th Jan
Jan 16
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Split Summary
=== 1) 1m - 13:19(13:19/m) 136/145bpm 2) 1m - 12:56(12:56/m) 142/151bpm 3) 1m - 13:14(13:14/m) 147/155bpm 4) 0.09m - 1:11(13:06/m) 154/156bpm ![]()
Press ups today:
30 10 10 30 ![]() |
Split Summary
=== 1) 1m - 18:00(18:00/m) 106/123bpm 2) 1m - 17:01(17:01/m) 112/119bpm 3) 0.26m - 4:38(18:04/m) 111/117bpm ![]()
press ups today :
10 10 ![]() |
20 press ups
![]()
Split Summary
=== 1) 1m - 17:30(17:30/m) 95/103bpm 2) 1m - 18:08(18:08/m) 94/109bpm 3) 1m - 17:54(17:54/m) 97/107bpm 4) 0.03m - 34(18:50/m) 99/100bpm ![]() |
Split Summary
=== 1) 1m - 13:14(13:14/m) 130/143bpm 2) 1m - 13:42(13:42/m) 136/150bpm 3) 1m - 14:43(14:43/m) 131/155bpm 4) 0.26m - 3:37(13:47/m) 138/149bpm ![]() |
Split Summary
=== 1) 1m - 12:31(12:31/m) 146/170bpm 2) 0.49m - 6:27(13:14/m) 135/141bpm ![]()
Press ups:
30 20 ![]() |
press ups:
30 ![]() |
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