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Mon 7th Jul 2025 at 8:44pm by B-Lass

Walk > Carrying Weight
  • Time
    55:43
  • Miles
    2.27
  • Min/mi
    24:33
  • BPM
    103
  • %MHR
    60.5
  • B/mi
    2540
  • Asc(m)
    117
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

First walk in 2nd Trinester after feeling like death for last 3-4 months

1) 1m - 29:20(29:20/m) 100/127bpm [2920b/mi]
2) 1m - 20:23(20:23/m) 108/133bpm [2207b/mi]
3) 0.27m - 6:00(22:11/m) 106/114bpm [2358b/mi]
29:20 20:23 6:00

Map
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  • ▲ Map Layers
0mi in 0

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:17 1:17 20:32 89 83-94 1827 2/5
0.13 12:02 10:45 2:51:58 85 74-99 14617 3/2
0.19 13:07 1:05 17:22 103 91-111 1790 1/1
0.25 14:13 1:06 17:43 107 100-114 1895 1/1
0.31 15:33 1:19 21:06 101 99-103 2131 1/2
0.38 16:54 1:22 21:49 106 100-109 2313 1/1
0.44 18:04 1:10 18:39 109 108-110 2033 0/0
0.50 19:17 1:13 19:27 111 109-112 2158 1/1
0.56 20:29 1:11 19:02 113 110-115 2151 3/2
0.63 21:42 1:13 19:33 116 112-118 2267 1/4
0.69 22:54 1:12 19:12 112 109-118 2151 0/1
0.75 24:07 1:13 19:24 124 118-127 2405 1/0
0.81 25:32 1:25 22:41 105 98-119 2382 6/0
0.88 26:44 1:12 19:19 107 100-118 2066 3/0
0.94 27:58 1:14 19:49 115 113-118 2279 2/56
1.00 29:20 1:21 21:37 109 107-114 2357 0/0
1.06 30:35 1:16 20:10 105 100-108 2118 57/1
1.13 31:58 1:23 22:02 106 103-112 2336 4/1
1.19 33:10 1:12 19:18 110 106-114 2124 1/2
1.25 34:28 1:18 20:50 111 106-113 2312 0/3
1.31 35:42 1:13 19:35 103 100-106 2017 5/1
1.38 36:52 1:10 18:37 103 100-105 1918 1/4
1.44 38:12 1:20 21:26 101 99-102 2164 0/3
1.50 39:24 1:12 19:09 104 100-107 1991 0/2
1.56 40:50 1:26 22:54 107 106-110 2450 1/5
1.63 42:13 1:23 22:09 109 103-112 2414 1/3
1.69 43:26 1:14 19:39 110 108-115 2161 3/1
1.75 44:41 1:15 19:54 112 105-116 2228 3/0
1.81 45:53 1:12 19:12 104 102-105 1997 1/1
1.88 47:02 1:09 18:31 119 104-129 2203 2/2
1.94 48:16 1:14 19:40 125 112-133 2458 6/2
2.00 49:42 1:26 22:54 106 102-111 2427 1/1
2.06 50:55 1:13 19:21 107 105-109 2070 2/2
2.13 52:09 1:15 19:58 107 104-110 2137 2/2
2.19 53:22 1:13 19:24 108 105-114 2096 0/0
2.25 54:38 1:16 20:13 108 107-111 2183 0/3
2.27 55:43 1:05 52:50 101 94-107 5337 1/0

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    103 avge / 133 max Delete HR Trace

  • Biggest Climbs

    Edit elevation profile | See your biggest in the last 365 days
    Climb Gradient Min/mi
    12 3.0% 19:16

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:42 18:55 More
    800m 9:34 19:14 More
    1km 11:56 19:12 More
    Mile 19:54 19:54 More
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