Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.
Click here to get started
Already a Fetchie? Sign in here
Canute is a Fetch Supporter!

Canute M70

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    5

  • WAVA
    76.14%

  • 100m
    16

  • Mile
    6:13

  • 5k
    22:19

  • Half
    1:41:50

About Me

Fifty years ago I was a club runner, more renowned for club loyalty than glory, though I did run a few good marathons. In 2007, I took up running again because I was alarmed at how unfit I had become. I often train on an elliptical cross-trainer because I have knee and forefoot problems, but I am also working on developing a running style that does not aggravate these problems. I have been strongly influenced by Pirie's book, 'Running Fast and Injury Free' but that book leaves many questions unanswered, and unfortunately, Pirie is now dead. I learned a lot from the Fetch Efficient Running Style thread and have augmented Pirie's ideas with ideas from Pose, Stride Mechanics and Chi. As I have constructed this synthesis of ideas, I have posted it on my blog at canute1.wordpress.com . I ran a mile race in December 07 and was really chuffed to clock 6:13. Since then various illnesses have added to the ravages of age. Nonethless, I was delighted to complete a 'heptathlon' of events covering a range of activities extending from balance, strength and power to endurance duirng the week following my 70th birthday. fetcheveryone.com/blog/13360/2016/3

Current Status

Testing a program of base-building for a marathon, modelled on Ed Whitlock’s polarised approach in which the low intensity sessions are mainly long slow runs, typically four runs of 2 hours (or more) per week.

Best Badges

This user has collected 14 badges.

See available badges

Member of the Month

This person has won Member of the Month before, and therefore cannot be nominated again. Click here to read their interview.

Visit our nominations page
sponsored by

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook
Back To Top

Close