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GetOutTheDoor

Last on at 10pm, 5th Oct 2024

F50 Fife

FETCH SUPPORTER

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Mileage
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Races
2
Miles
234
Miles
5
Miles
418
Miles
825
WAVA
28.42%

About Me
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My parkrun
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Recent Training
5th Oct	Exercise Bike	5.4mi	20:00
5th Oct	Other	0mi	1:10:00
5th Oct	General	2.5mi
5th Oct	Yoga	0mi	25:00
4th Oct	General	3.1mi

12 Month Benchmarks
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Recent Pictures	Show more

Recent Threads
500,000 - Team edition
Connections (Only Connect fans)
Cats in Boxes
My name's Duffo and i'm an....Archers Addict
Fetchie Flab Fighters
Knitting, crocheting and general craftery

Buddies (1)

Followers (1)

Badges Collected	See available badges
+ 99 others

Read Everyone!

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Best Times
Best WAVA

Dist	Races	2020	2021	PB	WB
5km	2	58:00 28.42	1:19:00 20.87	58:00 18:40/mi	28.42

2021		Result	WAVA	Distance
9 Jan	Fake parkrun SB	1:19:00	20.87	5km
2020		Result	WAVA	Distance
25 Dec	Fake parkrun PB	58:00	28.42	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	15	25	26	54	53	39	61	42	52	10	0	0	376
2024	0	0.2	0.6	0.9	1.8	0.6	0	0.6	0	0	0	0	4.8
2024	21	55	37	53	4	48	28	59	75	16	0	0	398
2023	0	0	0	0	0	0	0	0	0	0	0	1	1
2022	14	4	0	0	0	0	0	7	0	0	0	0	25
2021	34	19	3	17	13	4	10	16	12	10	9	10	156
2021	0	0	0	0	0	0	0	0	0	0	0.1	0	0.1
2021	0	0	0	0	0	0	0	0	0	0	3	0	3
2020	0	0	0	24	52	62	39	8	31	23	4	25	267
2020	0	0	0	29	0	0	0	0	10	0	0	0	38
2020	0	0	0	0	0	0	20	0	0	0	0	0	20
2015	36	23	0	20	9	12	16	28	17	13	0	0	175
2014	0	0	0	0	0	0	0	0	0	0	0	18	18

Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15
0mi, 2:10:00 Cross - Other Dso rehearsal - double bass - first one back since thr Add a comment 1.2mi, Walk - General Add a comment 0mi, 10:00 Cross - Yoga Add a comment	0mi, 35:00 Cross - Physiotherapy Add a comment 5.6mi, 23:00 Bike - Exercise Bike Add a comment 3.5mi, Walk - General Add a comment 0mi, 20:00 Cross - Yoga Add a comment	0mi, 10:00 Cross - Physiotherapy Add a comment 1.2mi, Walk - General Add a comment	5.7mi, 23:00 Bike - Exercise Bike Add a comment 1.2mi, Walk - General Add a comment 0mi, 25:00 Cross - Yoga Add a comment	3.6mi, 15:00 Bike - Exercise Bike Add a comment 0mi, 30:00 Cross - Physiotherapy Add a comment 0mi, 20:00 Cross - Yoga Add a comment 1.2mi, Walk - General Add a comment	5.1mi, 22:00 Bike - Exercise Bike Add a comment 0mi, 25:00 Cross - Physiotherapy Add a comment 0mi, 20:00 Cross - Yoga Add a comment 3.9mi, Walk - General Add a comment	0mi, 5:30:00 Cross - Gardening Add a comment
Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22
0mi, 2:00:00 Cross - Other Dso rehearsal, mainly berlioz Add a comment 2.5mi, Walk - General Add a comment	1.3mi, Walk - General Add a comment 3.5mi, Walk - General Add a comment 0mi, 25:00 Cross - Yoga Add a comment	6.2mi, 24:10 Bike - Exercise Bike Add a comment 0mi, 30:00 Cross - Physiotherapy Add a comment 1.2mi, Walk - General Add a comment 0mi, 30:00 Cross - Yoga Add a comment	1.2mi, Walk - General Add a comment	3.5mi, Walk - General Add a comment	-	6.5mi, 25:00 Bike - Exercise Bike Add a comment
Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29
3.5mi, 15:00 Bike - Exercise Bike Add a comment 0mi, 2:15:00 Cross - Other Orchestra rehearsal DSO Add a comment 0.6mi, Walk - General Add a comment 0mi, 25:00 Cross - Yoga Add a comment	1.2mi, Walk - General Add a comment 0mi, 25:00 Cross - Yoga Add a comment	4.7mi, 20:00 Bike - Exercise Bike Add a comment 0.9mi, Walk - General Add a comment 0mi, 25:00 Cross - Yoga Add a comment	1.2mi, Walk - General Add a comment 0mi, 25:00 Cross - Yoga Add a comment	1.9mi, Walk - General Add a comment 0mi, 20:00 Cross - Yoga Add a comment	0mi, 1:00:00 Cross - Physiotherapy Add a comment 5.9mi, 25:00 Bike - Exercise Bike Add a comment 3.9mi, Walk - General Add a comment	-
Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6
0mi, 2:15:00 Cross - Other Dso rehearsal - double bass Add a comment 1.9mi, Walk - General Add a comment	3.5mi, Walk - General Add a comment 0mi, 20:00 Cross - Yoga Add a comment	0mi, 20:00 Cross - Other bass practise - just a quick one, but better than nothing. Add a comment 5.9mi, 23:00 Bike - Exercise Bike Add a comment 0mi, 25:00 Cross - Yoga Add a comment	5.1mi, 21:00 Bike - Exercise Bike Add a comment 1.2mi, Walk - General Add a comment 0mi, 25:00 Cross - Yoga Add a comment	3.1mi, Walk - General Add a comment 0mi, 25:00 Cross - Yoga Add a comment	5.4mi, 20:00 Bike - Exercise Bike Add a comment 0mi, 1:10:00 Cross - Other Double bass practise, session 8 or incredibly useful exercises, plus mendelssohn. Add a comment 2.5mi, Walk - General Add a comment 0mi, 25:00 Cross - Yoga Add a comment	-

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