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BUPA London 10,000

Listed by John66
, London SW1 UK
129 Entrants Club PB SB Pred Time WAVA
*julesS* Cambridge & Coleridge AC, FERC 48:25 53:09 57:23 53.00
alka13 Unaffiliated 49:23 51:03 53:27 54.37
am001 Unaffiliated 53:33 53:33 54:14 51.84
Andreia Runner's World 58:29 1:00:02 50:00 1:00:02 50.53
aothen Greenwich Tritons 44:00 45:05 45:00 45:05 61.64
Aquarian Adventura Unaffiliated 1:00:21 1:00:21 1:10:53 37.88
Argie East Essex Triathlon Club, Halesowen Triathlon 44:05 44:05 43:00 44:05 62.23
Athlete In Progress Ranelagh Harriers 52:26 52:26 57:59 53:35 50.50
Ben B Newmarket Joggers 36:37 39:10 40:14 69.07
BG16 Serpentine RC 43:55 42:00
Big Scone Victoria Park Harriers & Tower Hamlets AC 36:02
Big Slow Tel Unaffiliated 57:15 57:15 1:00:00 57:15 48.89
BigEvilC Unaffiliated 40:47 42:23 42:59 42:23 70.17
Bintmcskint Dulwich Park Runners 44:58 53:11 53:11 60.97
bundleboy Unaffiliated 42:01 42:01 49:00 42:01 64.65
Buttercup Unaffiliated 45:12 45:12 50:00 45:12 67.81
Captain Tortoise Unaffiliated 47:53 47:53 50:00 47:53 58.89
carolinef21 Unaffiliated 51:45 1:02:27 1:02:27 48.57
catcat London City Runners 53:29 58:48 59:00 58:48 47.96
celtirun Unaffiliated 1:07:00 1:07:00 1:07:00 46.78
Charlty Serpentine RC 51:59 53:37 56:00 54:34 56.63
Cheg Flyers Southend 41:44 43:36 45:00 43:36 61.58
Chloe_85 Unaffiliated 52:30 53:37 57:41
chrisgil Unaffiliated 52:07 59:06 1:03:44 45.25
Clatters Unaffiliated 44:02 45:26 45:00 45:26 63.00
comfortablynumb Unaffiliated 1:04:57 1:04:57 1:10:00 1:04:57 51.40
CrazyLegs Unaffiliated 48:55 56:26 56:26 53.81
Darth Vader Royston Runners 41:17 41:17 43:00 41:17 73.18
DeaJay2 Cambridge & Coleridge AC 43:52 45:38 48:14 69.33
Devonian Plodder Unaffiliated 1:16:31 1:31:29 1:30:00 1:31:29 37.91
DIY Diva Ranelagh Harriers, Vets AC 45:57 47:16 53:34 61.11
DomStevens UKnetrunner 47:32 47:41 50:00 49:42 54.65
Dudie Trail Running Association, LDWA 53:17 1:00:42 1:03:13 49.40
ejc9 Unaffiliated 1:00:40 1:13:16 1:13:16 41.40
Emmagr4 Unaffiliated 59:00 59:00 59:00
F4rley Longstanton Limpers 44:12 49:40 50:00 52:34 52.82
FaeryImp Unaffiliated 59:16 1:06:27 1:15:00 1:06:27 49.26
faithfulred FERC 45:06 45:06 45:06 62.07
Fifi27 Mornington Chasers 57:57 1:01:00 1:01:00 49.73
FitterStu Unaffiliated 49:11 52:24 1:03:00 57:30 50.93
Fleet Girl Unaffiliated 53:37 1:02:10 1:05:00 1:05:20 46.64
Footpad Unaffiliated 49:30 55:10 59:59 59:00 50.01
franceeeee Unaffiliated 47:17 47:17 47:17 65.35
gingergrumps Unaffiliated 50:14 50:14 51:00 50:14 54.32
gjc Unaffiliated 45:28 45:28 45:00:00 46:02 65.11
gribb0 Serpentine RC 51:14 54:10 54:10 60.66
Gritts! 100 Marathon Club, East London Runners 36:50 38:30 38:00 38:30 72.18
GuyT Unaffiliated 46:51 46:51 48:00 46:51 62.99
Hawky5 Unaffiliated 55:17 55:17 55:17 59.22
Iain82 Unaffiliated 52:05 1:01:37 1:01:37 44.52
JasonTheKnight Unaffiliated 48:38 53:20 57:00 56:06 48.64
Jogalog Wimbledon Windmilers 53:50 55:28 55:00 57:51 52.81
John66 Barnes Runners 58:44 1:02:19 1:02:19 46.99
Jumpinglilac Unaffiliated 1:02:08 1:02:35 1:03:45 51.88
K8.T Unaffiliated 43:26 43:51 43:51 72.98
katief89 Tring RC, Clapham Chasers 41:26 48:55 55:00 48:55 62.04
KeepGoing! West Hull Ladies 1:02:25 1:15:57 1:15:00 1:15:57 41.12
Kidge Unaffiliated 56:45 56:45 59:59 56:45 53.45
Kyoko FERC 49:01 49:01 49:01 62.56
Lazysoup Hastings Runners 43:00 43:00 43:00 64.18
lesleyanne Unaffiliated 1:05:22 1:08:36 1:10:00 1:08:36 56.15
Little Giant FERC 51:08 52:28 54:44 55.56
Lucy Claire TeamBath AC 41:19 44:23 48:47 62.18
marc_wood Collingwood AC 47:36 47:36 49:56 56.48
MartinCunningham Southern Counties Veterans AC, Petts Wood Runners 38:46 40:32 40:00 40:32 73.95
Max71 Serpentine RC 57:02 57:02 58:00 58:13 53.34
McCargathon BeaRCats running club 44:39 47:17 47:55 56.69
MelissaQ Unaffiliated 58:04 58:38 58:54 54.57
Miser TeamBath AC 34:43 36:55 38:59 38:42 69.38
MissChappo Unaffiliated 1:00:00 1:01:36 59:59 1:07:47 45.81
monkey harris Unaffiliated 49:07 49:07 49:07 58.72
Mr. K. Cove Joggers, Windle Valley Runners 43:36 46:08 46:08 62.05
Mrbanners Castle Point Joggers 45:46 52:50 57:00 54:31 50.05
Musical Journey FERC 49:00 1:05:24 59:00 1:05:24 43.44
Nels Road Runners Club 48:56 52:07 52:07 54.51
NLeather Unaffiliated 44:01 44:01 45:00 44:01 64.07
oceanspirit Unaffiliated 1:00:53 1:02:17 1:02:17 48.76
oneronaldo Bearbrook Joggers RC 46:39 46:52 49:59 48:16 72.33
pirate Unaffiliated 39:26 47:43 1:00:00 47:43 62.81
Pneu Pfleet Feet Running Club 42:05 42:05 42:26 67.46
polly p Unaffiliated 57:30 57:30 57:30
ponyhead Unaffiliated 44:12 48:16 48:16 58.25
Porthos Hailsham Harriers 56:33
pschof1802 Unaffiliated 53:26 54:01 54:01 60.22
Pyewackett FERC 1:11:00 1:19:10 1:00:00 1:19:10 42.24
ricdevine Hastings Runners 43:33 43:33 45:31 43:45 61.43
Robbo29963 Unaffiliated 1:00:00 1:00:00 1:09:15 1:07:53 48.72
Ruislipguy Unaffiliated 44:42 44:42 45:00 44:42 61.37
RunLikeTheWind Unaffiliated 1:01:49 1:06:31 1:05:00 1:06:31 54.87
runningmumof3boys Riverside Runners, NiceTri Club 46:19 56:21 56:23 54.57
runningtink Unaffiliated 1:06:15 1:06:15 1:10:00 1:07:50 44.92
saloz Unaffiliated 44:14 44:14 44:14
Santis Unaffiliated 46:42 47:32 48:59 47:44 66.45
sb300869 Striders of Croydon AC 42:00 42:44 42:44 66.48
SharonD Ranelagh Harriers, St. Mary's University College AC 48:27 48:45 53:40 57.58
sherryf Framlingham Flyers 1:06:07 1:20:22 1:00:00
Shin-Twigs Unaffiliated 53:27 53:27 57:10 55.77
Shred Betty Lliswerry Runners 50:24 55:59 1:00:00 56:20 55.78
simpleeeee Unaffiliated 43:28 43:28 43:28 66.35
sirjogalot Unaffiliated 44:45 47:12 47:12
skidders27 Unaffiliated 41:41 46:30 48:00 46:30 57.74
slyrich Unaffiliated 44:55 46:01 45:00 46:01 58.49
Smallks Unaffiliated 53:33 1:00:51 1:00:00 1:00:51 45.67
spinkle Unaffiliated 1:20:52 1:31:40 1:31:40 33.88
Stevce International Maraton Klub Delta 1893, Old Gordonians Runners 49:39 51:02 51:02 58.28
Steve Bienvenu Guernsey Island AAC 33:39 33:39 35:59 34:38 77.53
Sting Ray Dagenham 88 Runners, Pitsea Running Club, Flyers Southend 44:48 47:22 47:10 47:22 56.83
Struggers68 Unaffiliated 51:08 51:08 51:08 55.98
stu8 Thetford AC 37:31 37:54 39:03 72.22
Summerisles Unaffiliated 1:11:12 1:12:12 1:10:00
Supahoop Unaffiliated 37:57 41:01 41:00 41:01 66.88
SUPERWOMAN63 Unaffiliated 1:02:32 1:06:06 1:06:31 1:06:06 50.04
surreystrider™ Unaffiliated 44:42 44:59 48:55 58.08
suze78 Dartford Road Runners 53:48 54:07 54:07 56.11
Sy. Unaffiliated 40:40 44:06 44:00 44:40 61.41
The Alchemist Pickering Running Club, Ranelagh Harriers, Serpentine RC 40:55 43:34 45:00 45:33 73.29
thea will run KPMG Running Club 1:02:56 1:02:56 1:02:56 48.20
TheArrow Vocalink Racing Club 55:43 55:43 58:00 56:09 52.15
TheBeetroot Unaffiliated 1:06:52 1:13:29 1:13:29 46.04
tinx Heathfield RRC 51:43 51:43 53:00 51:43 60.05
Tiptoes Reading Roadrunners 42:00
Tom Bedwell London Heathside Runners AC 37:32 45:25 45:25 59.40
Trefor Bark Purple Patch Runners 1:15:13 1:15:13 1:15:00 1:15:13 39.85
tricky dicky MK Lakeside Runners 54:37 54:37 56:00 54:37 59.06
v00d00 Unaffiliated 44:44 46:51 46:51
Vlm79 TEAM BALANCISE 52:25 56:49 56:49
vongustus Serpentine RC 57:15 1:02:17 1:02:17 51.60
wonkenstein Unaffiliated 47:30 47:30 47:30 56.80
wshippin UKnetrunner, Redway Runners, Sweatshop Running Community - Milton Keynes 34:54 43:47 46:00 45:01 59.64

This event is listed on these dates:

Argie
Hopefully will knock another 3 mins off my PB here a year later.
FitterStu
Eight days after marathon - I'll just be looking to jog round. >>After - Happy with that. Ran within myself but could feel the marathon in my legs.
Footpad
Going to try my hand at pacing a sub 60 group. AIM: 9.30 pace ACTUAL 9.31 pace..... Job Done! Was it's usual fantastically organised race. Everything about this is fab. managed to do my job of pacing. Sorry to John, Ocean & Ms Chappo who all faded with injuries & colds.

I love this race blackheart
KeepGoing!
Great run, Fabulous event!!
Mr. K.
Thought about 46mins - loads of shouts along the way.

Splits - 4:17, 4:19, 4:29, 4:44, 4:41, 4:51, 4:36, 4:40, 4:36, 4:37, 0:20
oneronaldo
Very pleased with time as i had a calf injury and had to keep stopping in the first 5k to massage calf.Not a Pb but was 1st in my age group.
tinx
Great race, pushed from the start keeping a good pace of 8.46, kept the pace and felt strong and fast at the end..
The Alchemist
Glorious atmosphere. But they put me in the very last pen for some reason and I spent the entire race trying to get through the crowds of slower runners who started in front of me. Disappointing.
DeaJay2
Great course, great support. Felt very tough towards the end.
MissChappo
Grrrl Flu did not help
Sy.
Went off WAY too fast. But recovered about mile 5.5 after mile 4 went to pot.
McCargathon
Nice sights and a good return to running post-marathon... pleased to have finished just behind Iwan Thomas!
Musical Journey
Raced the first 6k with Nigel but I told him to carry on as I was really struggling. Not sure if it was due to the heavy weekend, lack of training, or pre-race scrambled eggs, but I really laboured my way around and never felt comfortable.
Kidge
Great fun! Really enjoyed the race. BUT....slightly disappointed I didn't run faster, but there were too many people! Serious bottle necks, particularly at the beginning. But never mind. Still really glad I did it, and now looking forward to the next race!
sherryf
Did not run because of injury
Stevce
PB
SUPERWOMAN63
I like the atmosphere of this race and looking forward to doing it again...see you all there xX
Had a very ENJOYABLE run and LOVED the FABULOUS ATMOSPHERE as always, see you next year xX
Jogalog
still jetlagged so didn't push myself. Could have gone a bit quicker but managed to finish feeling well.
SharonD
Paced clubmate to 4min PB :-)
pirate
after a long injury I will be pleased to get round
well p-leased with total lack of training
MartinCunningham
PB potential - watch time ... a pb (just) but not close enough to the magic sub-40 ... oh well try again in two weeks
DomStevens
Cool day, perfect running conditions. Ran out of steam in last 2k
gjc
Can I crack the 45 min 10k at this one?
Buttercup
Yay! A pb... all that cycling training has paid off - hardly did any running training. :)
comfortablynumb
Split from Aunty T at the start because I hadn't updated my new address details so running on my own. Felt pretty crap. delighted with 1:00:09 posted on site Sunday night but pleased with 1:04:57 which is more realistic. Not bad for an old 'un. If only I hadn't stopped for a pee!!
katief89
First 10k and beat what I was hoping to do! Very happy - already signed up for next year!
Little Giant
The best organization I've ever experienced. Great finish. I loved this race.
I had to wait for 30min before the race start, ending up wanting to go to the first portaloo. Wasted about 2 min for the queue. Mental note: don't drink tea in the morning of the race day.
huddsbhoy3
Great race, fantastic setting and wonderful atmosphere - Quite conjested particuarly at beginning but crowds and music great. Had a tough race had to stop for a wee unfortunately and was quite shattered at end but did get a PB. Would love to do it again maybe again next year in Olympic year?

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