oneronaldo
M75

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About Me
Just trying to keep fit and get some Pbs, and a better WAVA.One more go at getting under 4hrs in the Brighton Marathon, I know i can do this on a good day.
That good day has come Brighton marathon2012. 3hrs 50mins 18secs .Now GFA.
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Recent Blogs
Man flu Dec 2013
Add a title here Mar 2013
Brighton Marathon Oct 2010
It,s not funny cheating Oct 2009
Nice Surprise Aug 2008
My parkrun
No parkrun selected
Recent Training
26th Sep
Treadmill 1.8mi 22:00
22nd Sep
Treadmill 1.8mi 22:00
15th Sep
General 0.6mi 6:22
11th Sep
Treadmill 1mi 14:00
8th Sep
Treadmill 1mi 14:30
Planned Races
MK Rocket 5K 5th May
12 Month Benchmarks Run
Mile 9:10
5k 30:51
5mi 2:44:00
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Recent Threads
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Buddies (1)
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