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Vitality London 10,000

Listed by John66
  • Rated 81%
  • 10km
  • Road
Entrants (105)
Club
PB SB Pred Time WAVA
Steve Bienvenu
Guernsey Island AAC
33:39 33:39 35:59 34:38 76.23
Darth Vader
Royston Runners
41:17 41:17 43:00 41:17 70.77
oneronaldo Very pleased with time as i had a calf injury and had to keep stopping in the first 5k to massage calf.Not a Pb but was 1st in my age group.
Bearbrook Joggers RC
46:39 46:52 49:59 48:16 70.48
Gritts!
100 Marathon Club, Orion Harriers
36:47 38:30 38:00 38:30 69.81
stu8
Thetford AC
37:31 37:54 39:03 69.66
K8.T
Unaffiliated
43:26 43:51 43:51 69.58
BathMatt
TeamBath AC
34:43 36:55 38:59 38:42 68.22
BigEvilC
Kent AC
40:47 42:23 42:59 42:23 67.81
Ben B
Newmarket Joggers
36:37 39:10 40:14 66.81
Pneu
Pfleet Feet Running Club
42:05 42:05 42:26 65.07
Supahoop
Unaffiliated
37:57 41:01 41:00 41:01 64.96
Santis
Unaffiliated
46:42 47:32 48:59 47:44 64.42
sb300869
Striders of Croydon AC
42:00 42:44 42:44 64.11
simpleeeee
Unaffiliated
43:28 43:28 43:28 64.03
gjc Can I crack the 45 min 10k at this one?
Unaffiliated
45:28 45:28 45:00:00 46:02 62.95
Kyoko
Unaffiliated
49:01 49:01 49:01 62.73
franceeeee
Unaffiliated
47:17 47:17 47:17 62.23
Lazysoup
Hastings Runners
43:00 43:00 43:00 62.21
NLeather
Unaffiliated
44:01 44:01 45:00 44:01 61.80
Clatters
Unaffiliated
44:02 45:26 45:00 45:26 60.78
Cheg
Unaffiliated
41:44 43:36 45:00 43:36 60.55
Argie Hopefully will knock another 3 mins off my PB here a year later.
East Essex Triathlon Club, Halesowen Triathlon
44:05 44:05 43:00 44:05 60.44
ricdevine
Hastings Runners
43:33 43:33 45:31 43:45 60.34
faithfulred
Unaffiliated
45:06 45:06 45:06 59.93
Mr. K. Thought about 46mins  - loads of shouts along the way.

Splits - 4:17, 4:19, 4:29, 4:44, 4:41, 4:51, 4:36, 4:40, 4:36, 4:37, 0:20
100 Marathon Club, Cove Joggers, Windle Valley Runners
43:36 46:08 46:08 59.85
aothen
Greenwich Tritons
44:00 45:05 45:00 45:05 59.62
Ruislipguy
Unaffiliated
44:42 44:42 45:00 44:42 59.60
Lucy Claire
TeamBath AC
41:19 44:23 48:47 58.97
katief89 First 10k and beat what I was hoping to do! Very happy - already signed up for next year!
Tring RC, Clapham Chasers
41:26 48:55 55:00 48:55 58.93
wshippin
UKnetrunner, Redway Runners, Sweatshop Running Community - Milton Keynes
34:54 43:47 46:00 45:01 58.64
pschof1802
Unaffiliated
53:26 54:01 54:01 58.45
Tom Bedwell
London Heathside Runners AC
37:32 45:25 45:25 58.15
DIY Diva
Ranelagh Harriers, Vets AC
45:57 47:16 53:34 57.88
Bintmcskint
Unaffiliated
44:58 53:11 53:11 57.81
gribb0
FERC
51:14 54:10 54:10 57.76
tricky dicky
MK Lakeside Runners
54:37 54:37 56:00 54:37 57.30
tinx Great race, pushed from the start keeping a good pace of 8.46, kept the pace and felt strong and fast at the end..
Heathfield RRC
51:43 51:43 53:00 51:43 57.17
v00d00
Unaffiliated
44:44 46:51 46:51 56.87
Captain Tortoise
Unaffiliated
47:53 47:53 50:00 47:53 56.81
skidders27
Unaffiliated
41:41 46:30 48:00 46:30 56.77
monkey harris
Unaffiliated
49:07 49:07 49:07 56.66
Stevce PB
International Maraton Klub Delta 1893, Gordonian Runners
49:39 51:02 51:02 56.31
Hawky5
Unaffiliated
55:17 55:17 55:17 56.08
surreystrider™
Unaffiliated
44:42 44:59 48:55 56.01
sirjogalot
Unaffiliated
44:45 47:12 47:12 55.93
Sting Ray
Dagenham 88 Runners, Pitsea Running Club, Flyers Southend
44:48 47:22 47:10 47:22 55.74
wonkenstein
Unaffiliated
47:30 47:30 47:30 55.60
McCargathon Nice sights and a good return to running post-marathon... pleased to have finished just behind Iwan Thomas!
BeaRCats running club
44:39 47:17 47:55 55.28
SharonD Paced clubmate to 4min PB :-)
Ranelagh Harriers, St. Mary's University College AC
48:27 48:45 53:40 54.83
marc_wood
Collingwood AC
47:36 47:36 49:56 54.48
Struggers68
Unaffiliated
51:08 51:08 51:08 54.00
Charlty
Serpentine RC
51:59 53:37 56:00 54:34 53.92
suze78
Dartford Road Runners
53:48 54:07 54:07 53.35
DomStevens Cool day, perfect running conditions.  Ran out of steam in last 2k
UKnetrunner
47:32 47:41 50:00 49:42 53.29
Shred Betty
Lliswerry Runners
50:24 55:59 1:00:00 56:20 53.07
Shin-Twigs
Unaffiliated
53:27 53:27 57:10 52.97
gingergrumps
Unaffiliated
50:14 50:14 51:00 50:14 52.86
Little Giant The best organization I've ever experienced. Great finish. I loved this race.
I had to wait for 30min before the race start, ending up wanting to go to the first portaloo. Wasted about 2 min for the queue. Mental note: don't drink tea in the morning of the race day.
Unaffiliated
51:08 52:28 54:44 52.85
alka13
Unaffiliated
49:23 51:03 53:27 52.48
lesleyanne
Unaffiliated
1:05:22 1:08:36 1:10:00 1:08:36 52.24
runningmumof3boys
Riverside Runners, Team t club
46:19 56:21 56:23 51.96
am001
Unaffiliated
53:33 53:33 54:14 51.32
CrazyLegs
Unaffiliated
48:55 56:26 56:26 51.16
Max71
Unaffiliated
57:02 57:02 58:00 58:13 50.78
F4rley
Longstanton Limpers
44:12 49:40 50:00 52:34 50.68
*julesS*
FERC
48:25 53:09 57:23 50.41
TheArrow
Vocalink Racing Club
55:43 55:43 58:00 56:09 50.36
Jogalog still jetlagged so didn't push myself.  Could have gone a bit quicker but managed to finish feeling well.
Wimbledon Windmilers
53:50 55:28 55:00 57:51 50.27
comfortablynumb Split from Aunty T at the start because I hadn't updated my new address details so running on my own. Felt pretty crap. delighted with 1:00:09 posted on site Sunday night but pleased with 1:04:57 which is more realistic. Not bad for an old 'un. If only I hadn't stopped for a pee!!
Unaffiliated
1:04:57 1:04:57 1:10:00 1:04:57 49.96
Athlete In Progress
Unaffiliated
52:26 52:26 57:59 53:35 49.34
FitterStu Eight days after marathon - I'll just be looking to jog round. >>After - Happy with that. Ran within myself but could feel the marathon in my legs.
Unaffiliated
49:11 52:24 1:03:00 57:30 49.18
Jumpinglilac
Unaffiliated
1:02:08 1:02:35 1:03:45 49.07
vongustus
FERC
57:15 1:02:17 1:02:17 48.98
Footpad Going to try my hand at pacing a sub 60 group. AIM: 9.30 pace ACTUAL 9.31 pace..... Job Done! Was it's usual fantastically organised race. Everything about this is fab. managed to do my job of pacing. Sorry to John, Ocean & Ms Chappo who all faded with injuries & colds.

I love this race *blackheart*
Unaffiliated
49:30 55:10 59:59 59:00 48.32
Chloe_85
Unaffiliated
52:30 53:37 57:41 48.03
Andreia
Runner's World
58:29 1:00:02 50:00 1:00:02 47.92
JasonTheKnight
Unaffiliated
48:38 53:20 57:00 56:06 47.33
SUPERWOMAN63 I like the atmosphere of this race and looking forward to doing it again...see you all there xX
Had a very ENJOYABLE run and LOVED the FABULOUS ATMOSPHERE as always, see you next year xX
Unaffiliated
1:02:32 1:06:06 1:06:31 1:06:06 47.33
Big Slow Tel
Unaffiliated
57:15 57:15 1:00:00 57:15 47.21
Fifi27
Mornington Chasers
57:57 1:01:00 1:01:00 47.16
Dudie
100 Marathon Club, Trail Running Association, LDWA
53:17 1:00:42 1:03:13 47.01
FaeryImp
Unaffiliated
59:16 1:06:27 1:15:00 1:06:27 46.66
oceanspirit
Swindon Striders
1:00:53 1:02:17 1:02:17 46.35
catcat
London City Runners
53:29 58:48 59:00 58:48 46.26
carolinef21
Unaffiliated
51:45 1:02:27 1:02:27 46.11
Robbo29963
Unaffiliated
1:00:00 1:00:00 1:09:15 1:07:53 46.09
polly p
Unaffiliated
57:30 57:30 57:30 45.91
thea will run
KPMG Running Club
1:02:56 1:02:56 1:02:56 45.71
John66
Barnes Runners
58:44 1:02:19 1:02:19 45.38
Emmagr4
Unaffiliated
59:00 59:00 59:00 44.81
celtirun
Unaffiliated
1:07:00 1:07:00 1:07:00 44.62
Fleet Girl
Unaffiliated
53:37 1:02:10 1:05:00 1:05:20 44.39
MissChappo Grrrl Flu did not help
Unaffiliated
1:00:00 1:01:36 59:59 1:07:47 43.62
TheBeetroot
Unaffiliated
1:06:52 1:13:29 1:13:29 43.41
Iain82
Unaffiliated
52:05 1:01:37 1:01:37 43.24
runningtink
Unaffiliated
1:06:15 1:06:15 1:10:00 1:07:50 42.75
Musical Journey Raced the first 6k with Nigel but I told him to carry on as I was really struggling. Not sure if it was due to the heavy weekend, lack of training, or pre-race scrambled eggs, but I really laboured my way around and never felt comfortable.
Unaffiliated
49:00 1:05:24 59:00 1:05:24 41.89
Pyewackett
FERC
1:11:00 1:19:10 1:00:00 1:19:10 39.89
ejc9
Unaffiliated
1:00:40 1:13:16 1:13:16 39.26
Aquarian Adventura
Unaffiliated
1:00:21 1:00:21 1:10:53 37.24
Devonian Plodder
Unaffiliated
1:16:31 1:31:29 1:30:00 1:31:29 35.64
spinkle
Unaffiliated
1:20:52 1:31:40 1:31:40 32.25
Summerisles
Unaffiliated
1:11:12 1:12:12 1:10:00
Tiptoes
Reading Roadrunners
42:00
sherryf Did not run because of injury
Framlingham Flyers
1:06:07 1:20:22 1:00:00

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