Dudie
F50 Essex

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STATUS Knackered

About Me
Have been running since 2000.. (not continuously ). Finally made it to 100 marathons on 2 May 2021 at Two Castles marathon
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Recent Blogs
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Recent Training
2nd Dec
General 1mi 48:52
1st Dec
General 1.6mi 16:43
30th Nov
Easy 1.6mi 16:49
27th Nov
General 0.6mi 30:27
26th Nov
General 1.1mi 53:54
12 Month Benchmarks Run
Mile 7:59
5k 25:45
5mi 47:45
10k 1:02:46
10mi 1:53:46
Half 2:51:05
20mi 4:30:35
Mara 5:59:50
50k 8:22:59
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2022 Targets Set your targets
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Buddies (3)
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