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Snapstinget
M65

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FERC

Races
48
Miles
4739
Miles
121
Miles
92
WAVA
65.13%
Mile
6:45
5k
23:19
10k
48:54
Half
1:56:06
Mara
4:13:24

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Best Times
Best WAVA

Dist	Races	PB	WB	2007	2008	2009	2010	2011
1mi	1	6:45 6:45/mi	65.13	6:45 65.13
5km	11	23:19 7:30/mi	64.19	23:19 64.19	23:30 63.69		26:30 57.41
5.8km	3	36:21 10:05/mi	47.67	36:21 47.67			42:22 41.93	40:22 44.38
6.3km	1	38:45 9:54/mi	49.03		38:45 49.03
7.3km	1	37:23 8:14/mi	59.73		37:23 59.73
7.5km	1	43:13 9:16/mi	53.09			43:13 53.09
7.8km	2	44:16 9:08/mi	52.99	44:16 52.99			52:56 45.46
8.5km	1	51:56 9:50/mi	49.20	51:56 49.20
8.6km	1	51:10 9:34/mi	52.29					51:10 52.29
10km	9	48:54 7:52/mi	62.33	48:54 62.33			1:02:00 50.03	1:01:40 50.75
7.8mi	1	1:01:57 7:57/mi	64.12					1:01:57 64.12
13.1mi	6	1:56:06 8:52/mi	57.99		1:57:57 56.57	1:56:06 57.99	2:07:00 53.50
26.2mi	6	4:13:24 9:40/mi	55.21		4:13:24 55.21

2011		Result	WAVA	Distance
16 Oct	Abingdon Marathon		0.00	26.2mi
29 Jul	Rønne	1:05:10	48.02	10km
28 Jul	Hammeren PB	1:01:57	64.12	7.8mi
27 Jul	Almindingen PB	51:10	52.29	8.6km
26 Jul	Duodde SB	40:22	44.38	5.8km
25 Jul	Hasle SB	1:01:40	50.75	10km
2010		Result	WAVA	Distance
30 Jul	Rønne 10k	1:04:16	48.27	10km
28 Jul	Almindingen SB	52:56	45.46	7.8km
27 Jul	Duodde Beach SB	42:22	41.93	5.8km
21 Feb	Sussex Beacon Half Marathon SB	2:07:00	53.50	13.1mi
20 Feb	Brighton & Hove parkrun SB	26:30	57.41	5km
17 Jan	Allerød Atletik og Motion - Kondiløb SB	1:02:00	50.03	10km
2009		Result	WAVA	Distance
17 May	Broløb i KVIF PB	43:13	53.09	7.5km
5 Apr	Berlin Half-Marathon PB	1:56:06	57.99	13.1mi
2008		Result	WAVA	Distance
9 Nov	Preston Park Races - Senior Men PB	37:23	59.73	7.3km
8 Nov	Brighton & Hove parkrun	25:00	60.36	5km
1 Nov	Fetch Five - Big Feck	44:16	55.58	5mi
19 Oct	Abingdon Marathon	5:13:00	45.10	26.2mi
28 Sep	Berlin Marathon	4:39:57	50.43	26.2mi
31 Aug	Faxe Kondi Løb	2:07:52	52.65	13.1mi
9 Aug	Rudersdal marathon	5:32:24	42.47	26.2mi
29 Jun	North Sea Beach Marathon	5:18:34	43.92	26.2mi
18 May	Copenhagen Marathon PB	4:13:24	55.21	26.2mi
27 Apr	Lochaber Marathon	4:49:43	48.29	26.2mi
13 Apr	½ mara Nike marathontest 3 SB	1:57:57	56.57	13.1mi
6 Apr	Korup ½ maraton	2:01:54	54.74	13.1mi
3 Apr	Blovstrød Løvernes testløb SB	23:30	63.69	5km
22 Mar	Compton Downland Challenge 20	3:56:15	44.16	20mi
17 Feb	Sussex Beacon Half Marathon	1:59:12	55.98	13.1mi
19 Jan	Brighton & Hove parkrun	24:16	61.67	5km
6 Jan	BLL cross country championships PB	38:45	49.03	6.3km
2007		Result	WAVA	Distance
16 Dec	Hooky Christmas Canter	1:03:14	46.55	6mi
15 Dec	Fetcheveryone One Mile Challenge PB	6:45	65.13	1mi
15 Dec	Wimbledon Common Time Trial	23:50	62.80	5km
18 Nov	Brighton 10k PB	48:54	62.33	10km
17 Nov	Brighton & Hove parkrun	23:21	64.10	5km
21 Oct	Lexus Croydon 10K	49:42	61.33	10km
20 Oct	Bushy Park Time Trial	23:20	64.14	5km
4 Oct	Blovstrød Løvernes testløb PB	23:19	64.19	5km
4 Sep	Snaps Fetch 5	43:30	56.08	5mi
3 Sep	Blovstrød Løvernes testløb	24:05	62.14	5km
18 Aug	Wimbledon Common Time Trial	25:21	59.04	5km
27 Jul	Rønne 10k	53:44	56.24	10km
26 Jul	Hammeren PB	51:56	49.20	8.5km
25 Jul	Almindingen 7.8k PB	44:16	52.99	7.8km
24 Jul	Duodde 5.8k PB	36:21	47.67	5.8km
23 Jul	Hasle 10k	52:20	57.74	10km
4 Jul	Adecco Amager Strandpark 10k	54:54	55.05	10km
23 Jun	Wimbledon Common Time Trial	25:25	58.41	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2014	0	0	0	0	0	23	12	0	0	0	0	0	35
2011	0	2	0	0	0	7	0	0	0	0	0	0	8
2011	49	35	37	18	85	53	68	28	35	2	0	0	408
2011	0	0	0	10	0	10	0	0	0	0	0	0	20
2010	0	0	0	0	0	0	0	0	0	6	0	0	6
2010	115	90	62	22	41	4	22	8	62	38	23	9	497
2010	0	0	0	0	0	0	0	0	61	11	0	0	72
2009	6	0	0	0	0	0	4	0	0	0	0	0	10
2009	109	116	140	95	60	32	19	15	0	0	6	23	616
2009	0	0	0	0	0	5	9	0	0	0	0	0	14
2008	0	0	0	0	0	0	68	0	0	0	0	0	68
2008	156	157	223	134	131	133	62	186	154	70	218	84	1708
2007	57	98	139	110	142	121	171	124	169	160	104	79	1474
2007	0	0	0	0	0	0	0	0	15	0	0	0	15

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Snapstinget M65

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Snapstinget
M65