Alice Navidad

Last on at 9pm, 4th Dec 2024

F60 Wiltshire

FETCH SUPPORTER

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STATUS On the injury bench good and proper

Races
62
Miles
2827
Miles
64
Miles
1655
Miles
5230
WAVA
54.19%
Mile
10:19
5k
32:39
5M
57:29
10k
1:17:21
10M
1:46:46
Mara
8:52:30
100k
20:56:52

About Me
Retired teacher living the life in rural Wiltshire with a husband and a dog. I'd love to be a decent runner but, as my dad says, I'm not the right shape. This has become a quest to prove him wrong! Show More...

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Recent Blogs
It's beginning...and an ending :-)	30th Nov
Last Post	11th Nov
RIP Small Dog of Fetch dog	Oct 2024
Nearing the end	Oct 2024
Charlie Dog :-(	Oct 2024

My parkrun
No parkrun selected

Recent Training
4th Dec	General	0.3mi	38:12
3rd Dec	General	0.3mi	7:23
3rd Dec	General	0.5mi	13:24
30th Nov	General	0.8mi	29:34
30th Nov	General	0.3mi	9:33

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures	Show more

2024 Targets	Set your targets
Run 300 Swim 5 Walk 1000

Recent Threads
500,000 - Team edition
Alphabet Game
Word Association
Horses - the new not-really-betting betting game
Wednesday Lurkerthon
Days in a Row watch - have you got Days in a Row?

Followers (65)

Badges Collected	See available badges
+ 369 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2007	2014	2015	2019	2020	2021	2022	2023	PB	WB
1mi	11				10:19 48.93	11:39 43.83	10:47 47.92	11:19 46.21	11:13 47.19	10:19 10:19/mi	48.93
2mi	2						22:27 50.27			22:27 11:13/mi	50.27
4km	1						29:25 48.46			29:25 11:50/mi	48.46
5km	38		33:31 49.73	32:39 51.61	35:45 49.33	37:08 48.05	33:57 53.18	40:12 45.45	34:08 54.19	32:39 10:31/mi	54.19
5mi	3						58:37 50.39		57:29 52.67	57:29 11:30/mi	52.67
10km	3				1:18:03 46.28		1:17:21 47.86			1:17:21 12:27/mi	47.86
10mi	2	1:46:46 48.90						2:32:32 40.62		1:46:46 10:41/mi	48.90
26.2mi	1					8:52:30 31.07				8:52:30 20:19/mi	31.07
100km	1					20:56:52 38.63				20:56:52 20:14/mi	38.63

2023		Result	WAVA	Distance
1 Dec	December Virtual Mile			1mi
1 Nov	November Virtual Mile			1mi
1 Oct	October Virtual Mile			1mi
1 Sep	September Virtual Mile			1mi
1 Aug	August Virtual Mile			1mi
9 Jul	Normanby Hall Virtual 10k			10km
1 Jul	July Virtual Mile	11:16	46.98	1mi
3 Jun	Melksham parkrun	36:42	50.40	5km
1 Jun	June Virtual Mile SB	11:13	47.19	1mi
24 May	May virtual 5 mile PB	57:29	52.67	5mi
20 May	May Virtual 5K SB	34:08	54.19	5km
1 May	May Virtual Mile	11:38	45.50	1mi
1 Apr	April Virtual Mile	11:18	46.84	1mi
1 Mar	March Virtual Mile	11:22	46.57	1mi
2022		Result	WAVA	Distance
16 Oct	Great South Run SB	2:32:32	40.62	10mi
8 Oct	The Doctor K Cup	47:04	38.82	5km
22 Apr	Virtual 1 miler			1mi
24 Mar	Virtual 1 miler SB	11:19	46.21	1mi
19 Feb	Fake parkrun SB	40:12	45.45	5km
2021		Result	WAVA	Distance
4 Dec	Virtual Jingle Mile			1mi
2 Oct	The Doctor K Cup	40:18	44.80	5km
18 Sep	Fake parkrun			5km
11 Sep	Fake parkrun			5km
22 Jun	Virtual 2 miler			2mi
12 Jun	Fake parkrun	37:03	48.73	5km
31 May	VIRTUAL Vitality London 10,000	1:18:55	46.91	10km
31 May	May Mayhem Virtual 4K			4km
22 May	Virtual 2 miler			2mi
22 May	Fake parkrun			5km
15 May	Fake parkrun			5km
11 May	Virtual March mile			1mi
8 May	Fake parkrun	39:51	45.31	5km
1 May	Fake parkrun	33:57	53.18	5km
24 Apr	Fake parkrun	36:01	50.13	5km
22 Apr	Virtual 2 miler PB	22:27	50.27	2mi
17 Apr	Fake parkrun SB	33:57	53.18	5km
11 Apr	Virtual March mile	10:47	47.92	1mi
3 Apr	Fake parkrun	34:37	52.16	5km
2 Apr	Fetcheveryone Castle Challenge			600mi
31 Mar	Mad March Virtual 4K PB	29:25	48.46	4km
27 Mar	Fake parkrun	36:05	50.04	5km
26 Mar	Virtual 5 miler SB	58:37	50.39	5mi
20 Mar	Virtual 2 miler	22:57	49.17	2mi
20 Mar	Fake parkrun	39:05	46.20	5km
13 Mar	Fake parkrun	38:11	47.29	5km
11 Mar	Virtual March mile SB	10:47	47.92	1mi
6 Mar	Fetch Virtual Weekend 5 Mile	1:03:15	46.70	5mi
6 Mar	Fake parkrun	35:06	51.44	5km
28 Feb	Fetch Virtual Weekend 10k PB	1:17:21	47.86	10km
27 Feb	Fake parkrun	35:49	50.41	5km
20 Feb	Fake parkrun	37:27	48.21	5km
13 Feb	Fake parkrun	37:03	48.73	5km
6 Feb	Fake parkrun	41:36	43.40	5km
30 Jan	Fake parkrun	39:15	46.00	5km
23 Jan	Fake parkrun	42:52	42.12	5km
16 Jan	Fake parkrun	36:20	49.69	5km
9 Jan	Fake parkrun	36:43	48.60	5km
2020		Result	WAVA	Distance
5 Dec	Virtual Jingle Mile SB	11:39	43.83	1mi
31 Oct	Westminster Mile - VIRTUAL	12:08	42.09	1mi
17 Oct	The Doctor K Cup	43:35	40.94	5km
4 Oct	Virtual London Marathon PB	8:52:30	31.07	26.2mi
6 Jul	Dixons Carphone Virtual Race to the Stones - 100k PB	20:56:52	38.63	100km
24 May	Westminster Mile - POSTPONED			1mi
23 May	Fake parkrun SB	37:08	48.05	5km
2019		Result	WAVA	Distance
1 Jun	Melksham parkrun	36:38	48.14	5km
27 May	Vitality London 10,000 SB	1:18:03	46.28	10km
26 May	Westminster Mile PB	10:19	48.93	1mi
18 May	Melksham parkrun SB	35:45	49.33	5km
20 Apr	Melksham parkrun	36:25	48.43	5km
13 Apr	Melksham parkrun	37:47	46.68	5km
30 Mar	Melksham parkrun	36:05	48.88	5km
16 Mar	Cheltenham parkrun	36:47	47.95	5km
9 Mar	Southwick Country parkrun	38:28	45.85	5km
5 Jan	Melksham parkrun	39:02	44.66	5km
2016		Result	WAVA	Distance
27 Feb	Thames Bridges Challenge 4			10mi
2015		Result	WAVA	Distance
31 May	20km door Brussel			20km
2 May	Scunthorpe parkrun PB	32:39	51.61	5km
26 Apr	Antwerp 10 miles			10mi
4 Apr	Southwick Country parkrun	34:33	48.77	5km
2014		Result	WAVA	Distance
27 Dec	Southwick Country parkrun #173	36:05	46.19	5km
20 Dec	Southwick Country parkrun SB	33:31	49.73	5km
25 Oct	Southwick Country parkrun	34:45	47.96	5km
2007		Result	WAVA	Distance
22 Apr	Antwerp 10 miles PB	1:46:46	48.90	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	113	105	37	73	3	38	46	136	58	36	53	1	702
2024	0	0	0	0	0	1.2	8.7	7.7	11.3	9.8	9.9	0.3	49
2023	90	139	141	65	59	56	69	26	51	77	64	30	866
2023	0	0	0	0	0	0	0	0	1.6	0	0	0	1.6
2023	1	0	1	36	35	41	37	15	21	23	0	0	210
2023	0	0	0	0	0	0	5	7	11	0	0	0	23
2022	95	83	82	75	82	44	39	33	79	102	93	62	868
2022	0.4	0.4	1	0	0	0	0	0.5	0	0	0	0	2.3
2022	27	40	35	28	0	4	0	17	2	26	27	0	206
2021	30	49	27	39	51	79	82	95	107	35	39	26	661
2021	34	47	119	81	33	24	3	1	3	8	13	2	369
2020	81	92	51	56	57	126	137	159	107	65	25	45	1000
2020	23	28	10	19	39	39	28	0	6	24	44	52	311
2020	0	0	3	9	32	35	56	26	14	7	0	0	184
2019	93	93	34	24	33	0	20	23	43	11	12	0	388
2019	28	21	44	33	37	8	7	3	0	0	7	2	190
2019	0	0	0	0	8	0	0	0	0	10	0	0	19
2018	7	0	1	2	2	0	0	0	6	0	0	0	18
2018	29	6	12	13	32	14	0	0	9	8	0	0	121
2018	22	14	35	4	0	0	0	0	0	0	0	0	74
2017	57	17	11	0	5	0	0	0	0	0	0	0	90
2017	1	0.3	2.3	0.5	0	0	0	0	0	0	0	0	4.1
2017	2	0	1	0	1	0	0	10	6	0	0	0	20
2017	26	78	14	15	42	0	0	0	0	0	0	0	175
2016	3	15	2	1	2	3	0	24	7	7	0	0	64
2016	0.9	0	0	0	0	0	0	0	0	0	2.4	0.5	3.9
2016	50	30	13	12	18	0	0	0	4	9	1	2	140
2016	31	17	0	0	0	0	0	6	0	2	30	8	94
2015	9	13	3	4	14	7	23	29	21	24	20	13	179
2015	0	0	0	0	0	0	0	0	0	0	0	0.3	0.3
2015	16	47	68	42	30	7	21	0	14	25	24	17	310
2015	0	0	7	17	8	27	0	0	0	0	0	8	67
2014	0	14	0	13	0	2	5	34	14	9	4	17	111
2014	50	42	29	20	44	69	18	22	42	52	55	31	473
2014	22	31	17	0	24	0	80	38	86	99	42	10	451
2013	12	4	4	0	0	0	0	0	18	2	0	8	47
2013	12	23	3	15	0	0	0	0	2	0	0	2	59
2013	0	4	19	21	0	25	0	16	9	0	19	9	121
2012	19	8	11	10	0	18	12	0	0	9	7	0	94
2012	0	0	0	0.3	0	0	0	0	0	0	0	0	0.3
2012	11	6	0	2	9	5	30	0	9	23	26	3	124
2012	104	10	19	27	14	16	5	0	0	0	0	0	194
2011	13	12	26	34	34	21	0	0	0	0	0	3	142
2011	0	0	0	0.6	0.6	1.5	0	0	0	0	0	0	2.7
2011	1	28	26	6	48	7	0	0	0	0	0	8	123
2011	86	31	25	22	69	22	0	0	0	0	0	0	254
2010	0	0	0	18	52	0	0	0	17	24	10	50	171

Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
1mi, 23:56 Walk - General 1mi, 25:58 Walk - General	1.3mi, 1:00:27 Walk - General 2.1mi, 1:23:39 Walk - General 3mi, 58:21 Walk - General	-	2.4mi, 49:00 Walk - General	0.9mi, 38:23 Swim - General 2.8mi, 55:45 Walk - General	0.3mi, 42:21 Swim - General 4mi, 1:37:43 Walk - General	1mi, 25:59 Walk - General 0.7mi, 38:38 Swim - General 0.6mi, 12:29 Walk - General
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
0.8mi, 36:40 Swim - General	1mi, 27:00 Walk - General	6mi, 2:15:51 Walk - General	1mi, 47:22 Swim - General 0.8mi, 17:58 Walk - General	0.8mi, 36:48 Swim - General	0.3mi, 48:55 Swim - General 1mi, 23:31 Walk - General	0.3mi, 6:28 Walk - General 0.6mi, 15:09 Walk - General
Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28
1.8mi, 53:41 Walk - General	-	-	1.1mi, 23:30 Walk - General 1mi, 50:56 Swim - General	0.8mi, 38:27 Swim - General	0.3mi, 46:05 Swim - General	0.2mi, 5:02 Walk - General 2.4mi, 1:55:06 Walk - General
Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2	Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5
0.5mi, 12:12 Walk - General 1.1mi, 52:16 Swim - General	0.8mi, 29:34 Walk - General 0.3mi, 9:33 Walk - General	-	-	0.3mi, 7:23 Walk - General 0.5mi, 13:24 Walk - General	0.3mi, 38:12 Swim - General	-

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