Bigsy
M50 Glamorgan
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Races
8 -
Miles
1870 -
Miles
8 -
Miles
3003 -
Miles
121 -
WAVA
62.11% -
10k
46:21 -
Half
1:41:57 -
Mara
3:52:06
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My parkrun |
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Recent Training | |||
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Jan 2024
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General | 3.1mi | 25:23 |
Jan 2024
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General | 3.1mi | 27:16 |
Jan 2024
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General | 3.1mi | 28:03 |
Jan 2024
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General | 2.6mi | 24:06 |
Jan 2024
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General | 2.5mi | 22:00 |
12 Month Benchmarks | Run |
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Mile | 7:54 |
5k | 25:11 |
5mi | 42:17 |
10k | 52:46 |
10mi | 1:26:05 |
Half | 1:54:15 |
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