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Goofee M55

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About Me
One step forward, two steps back, two steps forward, one step back. And repeat. The middle-aged runner's shuffle.
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Recent Blogs
A miserable old git 2nd Dec
Race targets 24th Nov
Busy couple of days #2 22nd Nov
Recent Training
8th Dec
Dog Running 4.5mi 55:33
6th Dec
Dog Running 4.4mi 58:13
20th Nov
parkrun 3.2mi 25:58
13th Nov
parkrun 3.2mi 34:27
9th Nov
General 4.3mi 47:44
Planned Races
Hampshire XC League - Prospect Park 15th Jan
English National XC Championships (Men) 26th Feb
Reading Half Marathon 3rd Apr
12 Month Benchmarks Run
Mile 7:48
5k 25:26
5mi 45:16
10k 56:17
10mi 1:48:10
Half 2:23:20
Recent Pictures Show more
Recent Threads
Let's count to a million
Count down from a million (and see where we cross the "other" thread!!)
Fetch Chess Club
70% WAVA
Vote Chess
Cricket Thread
Buddies (50)
Followers (10)
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