Goofee
M55 Berkshire

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STATUS Not online much at the moment. Still training but not recording anything.

About Me
Searching for ways to train effectively without breaking myself. Hoping that 70% WAVA is possible if I manage to do so for a reasonable period of time.
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Recent Blogs
Frustrated Sep 2022
30/06/22 Jun 2022
Swimrun event #1: In at the shallow end 🏊‍♂️🏃🏻‍♂️ Jun 2022
Recent Training
Dec 2022
General 3.3mi 32:15
Dec 2022
Open Water 0.1mi 2:31
Dec 2022
General 0.3mi 2:45
Dec 2022
Open Water 0mi 5:40
Dec 2022
General 2.1mi 23:58
Planned Races Show more
Wokingham Half Marathon 26th Feb
Reading Half Marathon 2nd Apr
Tal-Y-Llyn Swimrun 18th Jun
Wales Sprint Swimrun 22nd Jul
Lock to Lock Full-Stump Swimrun 17th Sep
12 Month Benchmarks Run
Mile 7:35
5k 24:33
5mi 42:27
10k 54:39
10mi 1:47:02
Half 2:29:20
Recent Pictures Show more
Recent Threads
70% WAVA
Online Poker
Buddies (51)
Followers (34)
Badges Collected See available badges
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