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Stumpy F45

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Race Times

All Races

Mileage

Training

still bloody injured.

Dist	Race	Best	Pace	WAVA	Races	2001	2006	2009	2010
5km	Bushy parkrun5km	22:23	7:12	68.07	14		23:39		22:23
10km	Elmbridge 10K10km	50:36	8:09	59.72	5		50:36	51:14
8mi	Harry Hawkes 88mi	1:13:56	9:15	53.17	1		1:13:56
8.2mi	ASICS Kingston Breakfast Run8.2mi	1:10:57	8:39	56.80	1		1:10:57
10mi	Thames Towpath 1010mi	1:22:33	8:15	61.96	3		1:24:26	1:23:50	1:22:33
13.1mi	Great North Run13.1mi	1:46:07	8:06	62.06	4	1:46:07			1:49:59

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	5	25	21	14	3	23	0	7	7	0	104
2011	0	0	0	0	0	0.5	0	0	0	0	0	0	0.5
2010	95	66	69	82	16	0	48	112	108	31	0	0	628
2009	15	0	26	40	25	37	41	62	53	46	45	39	430
2008	0	0	0	0	2	39	18	0	0	0	6	0	64
2007	17	3	13	11	22	11	7	0	0	0	0	0	83
2006	0	0	0	0	0	18	73	31	23	8	18	15	186
2006	0	0	0	6	0	0	15	36	12	5	0	0	73
2006	0	0	0	0	0	0	0	0.3	0.3	0	0	0	0.5

Fri 23rd Jun Jun 23	Sat 24th Jun Jun 24	Sun 25th Jun Jun 25	Mon 26th Jun Jun 26	Tue 27th Jun Jun 27	Wed 28th Jun Jun 28	Thu 29th Jun Jun 29
-	-	-	-	-	-	-
Fri 30th Jun Jun 30	Sat 1st Jul Jul 1	Sun 2nd Jul Jul 2	Mon 3rd Jul Jul 3	Tue 4th Jul Jul 4	Wed 5th Jul Jul 5	Thu 6th Jul Jul 6
-	-	-	-	-	-	-
Fri 7th Jul Jul 7	Sat 8th Jul Jul 8	Sun 9th Jul Jul 9	Mon 10th Jul Jul 10	Tue 11th Jul Jul 11	Wed 12th Jul Jul 12	Thu 13th Jul Jul 13
-	-	-	-	-	-	-
Fri 14th Jul Jul 14	Sat 15th Jul Jul 15	Sun 16th Jul Jul 16	Mon 17th Jul Jul 17	Tue 18th Jul Jul 18	Wed 19th Jul Jul 19	Thu 20th Jul Jul 20
-	-	-	-	-	-	-

2012	Date	Result	WAVA
2nd Annual Fetch Picnic & Rounders	21 Jul		0.00%
2011	Date	Result	WAVA
FETCH Picnic & Rounders	23 Jul		0.00%
2010	Date	Result	WAVA
Bushy parkrun	25 Sep	22:23	68.07%
London Fetchie Summer Pub Crawl / Run	22 Aug	2:00:00	46.89%
Thames Towpath 10	18 Apr	1:22:33	61.96%
Richmond parkrun	10 Apr	24:06	63.23%
Reading Half Marathon	21 Mar	1:49:59	61.97%
Bedfont parkrun	13 Mar	23:54	62.34%
2009	Date	Result	WAVA
Brooks Brighton 10k	15 Nov	51:14	60.58%
Cabbage Patch 10	18 Oct	1:23:50	60.68%
Dysart Dash	28 Jun	56:29	54.94%
2006	Date	Result	WAVA
BPTT	16 Sep	24:00	60.69%
Bushy Park Time Trial	9 Sep	24:20	59.86%
Southwater Sprint Relay Race	3 Sep	1:32:00	78.01%
Bushy Park TT	5 Aug	23:39	61.59%
Bushy Park TT 5K	29 Jul		0.00%
Elmbridge 10K	23 Jul	50:36	59.72%
Bushy Park TT	15 Jul	24:22	59.78%
Bushey Park Time Trial	8 Jul	24:37	59.17%
Harry Hawkes 8	2 Jul	1:13:56	53.17%
Bushy Park Time Trial	1 Jul	24:38	59.13%
Dysart Dash 10k	25 Jun	54:17	55.67%
Bushy Park Time Trial 5k	17 Jun	25:34	56.97%
Bushy Park Time Trial	3 Jun	25:29	57.16%
Thames Towpath 10	9 Apr	1:24:26	59.13%
ASICS Kingston Breakfast Run	2 Apr	1:10:57	56.80%
Bushy Park 5k Time trial	25 Mar	24:41	59.01%
Bushy Park Time Trial	18 Mar	25:45	56.56%
Bushy Park Time Trial	4 Feb	24:29	59.49%
Serpentine New Year's Day 10K	1 Jan	52:07	57.81%
2001	Date	Result	WAVA
Windsor Half Marathon	30 Sep	1:47:00	61.54%
Great North Run	16 Sep	1:46:07	62.06%
Brentwood Half Marathon	18 Mar	1:53:07	58.22%