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Stumpy F45

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Race Times

All Races

Mileage

Training

still bloody injured.

Dist	Race	Best	Pace	WAVA	Races	2001	2006	2009	2010
5km	Bushy parkrun5km	22:23	7:12	68.07	14		23:39		22:23
10km	Elmbridge 10K10km	50:36	8:09	59.72	5		50:36	51:14
8mi	Harry Hawkes 88mi	1:13:56	9:15	53.17	1		1:13:56
8.2mi	ASICS Kingston Breakfast Run8.2mi	1:10:57	8:39	56.80	1		1:10:57
10mi	Thames Towpath 1010mi	1:22:33	8:15	61.96	3		1:24:26	1:23:50	1:22:33
13.1mi	Great North Run13.1mi	1:46:07	8:06	62.06	4	1:46:07			1:49:59

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2011	0	0	5	25	21	14	3	23	0	7	7	0	104
2011	0	0	0	0	0	0.5	0	0	0	0	0	0	0.5
2010	95	66	69	82	16	0	48	112	108	31	0	0	628
2009	15	0	26	40	25	37	41	62	53	46	45	39	430
2008	0	0	0	0	2	39	18	0	0	0	6	0	64
2007	17	3	13	11	22	11	7	0	0	0	0	0	83
2006	0	0	0	0	0	18	73	31	23	8	18	15	186
2006	0	0	0	6	0	0	15	36	12	5	0	0	73
2006	0	0	0	0	0	0	0	0.3	0.3	0	0	0	0.5

Sun 24th Sep Sep 24	Mon 25th Sep Sep 25	Tue 26th Sep Sep 26	Wed 27th Sep Sep 27	Thu 28th Sep Sep 28	Fri 29th Sep Sep 29	Sat 30th Sep Sep 30
-	-	-	-	-	-	-
Sun 1st Oct Oct 1	Mon 2nd Oct Oct 2	Tue 3rd Oct Oct 3	Wed 4th Oct Oct 4	Thu 5th Oct Oct 5	Fri 6th Oct Oct 6	Sat 7th Oct Oct 7
-	-	-	-	-	-	-
Sun 8th Oct Oct 8	Mon 9th Oct Oct 9	Tue 10th Oct Oct 10	Wed 11th Oct Oct 11	Thu 12th Oct Oct 12	Fri 13th Oct Oct 13	Sat 14th Oct Oct 14
-	-	-	-	-	-	-
Sun 15th Oct Oct 15	Mon 16th Oct Oct 16	Tue 17th Oct Oct 17	Wed 18th Oct Oct 18	Thu 19th Oct Oct 19	Fri 20th Oct Oct 20	Sat 21st Oct Oct 21
-	-	-	-	-	-	-

2012	Date	Result	WAVA
2nd Annual Fetch Picnic & Rounders	21 Jul		0.00%
2011	Date	Result	WAVA
FETCH Picnic & Rounders	23 Jul		0.00%
2010	Date	Result	WAVA
Bushy parkrun	25 Sep	22:23	68.07%
London Fetchie Summer Pub Crawl / Run	22 Aug	2:00:00	46.89%
Thames Towpath 10	18 Apr	1:22:33	61.96%
Richmond parkrun	10 Apr	24:06	63.23%
Reading Half Marathon	21 Mar	1:49:59	61.97%
Bedfont parkrun	13 Mar	23:54	62.34%
2009	Date	Result	WAVA
Brighton 10k	15 Nov	51:14	60.58%
Cabbage Patch 10	18 Oct	1:23:50	60.68%
Dysart Dash	28 Jun	56:29	54.94%
2006	Date	Result	WAVA
BPTT	16 Sep	24:00	60.69%
Bushy Park Time Trial	9 Sep	24:20	59.86%
Southwater Sprint Relay Race	3 Sep	1:32:00	78.01%
Bushy Park TT	5 Aug	23:39	61.59%
Bushy Park TT 5K	29 Jul		0.00%
Elmbridge 10K	23 Jul	50:36	59.72%
Bushy Park TT	15 Jul	24:22	59.78%
Bushey Park Time Trial	8 Jul	24:37	59.17%
Harry Hawkes 8	2 Jul	1:13:56	53.17%
Bushy Park Time Trial	1 Jul	24:38	59.13%
Dysart Dash 10k	25 Jun	54:17	55.67%
Bushy Park Time Trial 5k	17 Jun	25:34	56.97%
Bushy Park Time Trial	3 Jun	25:29	57.16%
Thames Towpath 10	9 Apr	1:24:26	59.13%
ASICS Kingston Breakfast Run	2 Apr	1:10:57	56.80%
Bushy Park 5k Time trial	25 Mar	24:41	59.01%
Bushy Park Time Trial	18 Mar	25:45	56.56%
Bushy Park Time Trial	4 Feb	24:29	59.49%
Serpentine New Year's Day 10K	1 Jan	52:07	57.81%
2001	Date	Result	WAVA
Windsor Half Marathon	30 Sep	1:47:00	61.54%
Great North Run	16 Sep	1:46:07	62.06%
Brentwood Half Marathon	18 Mar	1:53:07	58.22%