Bushy Park Time Trial 5k

Listed by Colinzealuk
Entrants (12) Club PB SB Pred Time WAVA
Colinzealuk First 5k. Splits weren't too even, but much quicker than I thought I'd go, especially with missing out on most of my training recently. Probably try and do this at least once a mointh over the summer.

Disappointing lack of bears en route though. Barnet & District AC, Watford Harriers AC 18:09 18:41 20:00 18:41 69.49
Cookie Ranelagh Harriers 19:49 19:49 22:53 59.49
Hollywoof! BEFORE Going to go for a PB using fairly even splits. If not, then it'll be another few weeks off and then I'll try again...

AFTER :-) Lovely sunshine and a lovely shiny new PB too (time to be confirmed) - good work by Lalli beforehand - Unaffiliated 20:06 20:25 20:59 20:48 63.17
Lalli I was pleased with my time - lovely run today in gorgeous sunshine. Warm at 9am! Collingwood AC 25:50 26:56 28:05 54.33
LeGreg - hes back and he wants reve Unaffiliated 21:19 22:49
Maclennane Wahey, felt awful, even stopped until someone told me off, forgot my wath so couldn't pace, went faster than I was expecting. R2D2 Hash House Harriers, Whitchurch Hampshire Adventure Race 22:21 23:26 26:00 25:14 51.52
Max71 Dunno if I'm in the mood for a PB.......Ok no PB.  Once again I drank last night and went to bed at midnight.  Self sabotage Max and it's not good.  No breakfast, hung-over and running in the heat.  Never a good combination.  Bertie satyed with me as I got very very sick and wobbly around the back stretch.  I thought I was going to pass out at one point.

Glad I ran, not impressed with my time. Too much time spent walking. Unaffiliated 25:07 28:17 33:00 31:20 47.32
Puffing Bertie Unaffiliated 24:38 25:37 31:00 49.22
Stumpy this time, coming back from surgery.  again not close to a PB but the first attempt at a decent run since surgery FERC 22:23 23:39 25:34 58.14
TallPaul Time will depend on knee!  Plenty of stretches for me.

Bit of knee & hip discomfort, but I did it!  Bloody hot.

Great to meet some Fetchites Unaffiliated 31:45 31:45 30:00 31:45 42.87
Tappers Broke 20mins brilliant!, didn't feel up for it nearly stopped at 3Km feeling so sick. Great to see so many fetchites, 

did first K in 3.32! Walton AC 19:44 19:44 19:58 67.70
The Croc BPTT - hardest I have ever raced I think. Last km was agony but I just could not push hard enough for sub 20min. I'll be Unaffiliated 19:25 19:46 20:09 68.03
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