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Icelandic Trigirl F35

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About

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About Me

Mother of two lively boys; university professor in my spare time; delusions of athletic prowess

Race Standard

Domestic Cat (42)

Achievements

Races
35
Miles
4658
Miles
313
Miles
2520
WAVA
64.90%
5k
23:12
10k
48:23
Half
1:47:58
Mara
3:57:35
40k
1:29:35

Current Status

Conquercising Italy, one step at a time. Vengo, vedo, vinco

Groups

This user is a member of 700 Miles in 2017, Conquercise Game

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2012	2013	2014	2015	2016	2017
3km	Tvíþraut Akureyri3km	13:31	7:15	62.70	4	15:45	13:31	15:11		14:03
4.9km	Scalata al Diamante4.9km	35:14	11:34	42.29	1						35:14
5km	Vorhlaup 5k and 10k5km	23:12	7:28	64.90	5	25:31	24:54	26:35	23:12	30:20
10km	hausthlaup UFA10km	48:23	7:47	63.52	14	54:55	49:33	48:23	49:52	49:11
12km	Norðurheimskautsbaugshlaup 201412km	1:01:44	8:17	60.18	1			1:01:44
13.1mi	Pisa City Half Marathon13.1mi	1:47:58	8:15	61.78	3			1:47:58			1:55:05
21.1km	Mývatn half marathon21.1km	1:59:01	9:05	56.09	2		2:00:02	1:59:01
26.2mi	Edinburgh Marathon26.2mi	3:57:35	9:04	59.00	5		5:00:47		4:02:40	3:57:35	4:03:10

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2017	164	163	138	126	123	55	0	0	0	0	0	0	769
2017	0	0.4	0	0	0	1.2	0	0	0	0	0	0	1.5
2016	112	133	106	170	137	58	61	96	66	61	99	132	1231
2016	0	6	0	34	18	4	52	35	38	21	0	0	209
2016	9.2	8.5	6.7	3.2	6	0.6	0	0	1	0	0	0	35.3
2015	85	111	97	135	159	85	49	56	88	58	77	57	1056
2015	6	3	50	16	0	148	92	37	3	37	20	0	411
2015	12.8	12.8	11.6	6.9	4.9	0	1.2	0.3	6.8	11.4	10.3	0.9	79.9
2014	62	68	74	1	63	68	77	38	49	90	70	134	792
2014	51	48	36	182	271	258	190	232	75	0	41	0	1385
2014	12.6	11.6	10.3	10.5	17	10.3	12.5	4.7	8.8	9.2	9.5	1.8	118.6
2013	48	48	51	17	62	124	170	148	63	0	47	32	810
2013	0	0	25	83	49	190	26	36	14	14	24	54	515
2013	8.9	13.2	8.5	8.4	11.6	0.6	1.9	6.3	5.8	1.2	7.9	3.6	77.8

Sat 27th May May 27	Sun 28th May May 28	Mon 29th May May 29	Tue 30th May May 30	Wed 31st May May 31	Thu 1st Jun Jun 1	Fri 2nd Jun Jun 2
2km, 10:44 Running - General	12km, 1:12:56 Running - Medium Long Run	-	6.4km, 35:30 Running - General	14km, 1:19:13 Running - Medium Long Run	-	4.5km, 26:40 Running - Hill Work 1km, 29:42 Cross-Training - Football
Sat 3rd Jun Jun 3	Sun 4th Jun Jun 4	Mon 5th Jun Jun 5	Tue 6th Jun Jun 6	Wed 7th Jun Jun 7	Thu 8th Jun Jun 8	Fri 9th Jun Jun 9
-	21.1km, 1:59:01 Running - Long Run	-	6.1km, 32:08 Running - General	-	6.2km, 34:54 Running - General	5km, 35:14 Running - Race 4km, 28:48 Running - Trail Run
Sat 10th Jun Jun 10	Sun 11th Jun Jun 11	Mon 12th Jun Jun 12	Tue 13th Jun Jun 13	Wed 14th Jun Jun 14	Thu 15th Jun Jun 15	Fri 16th Jun Jun 16
-	12.4km, 1:10:07 Running - General	5.7km, 33:39 Running - Recovery Run 0km, 30:00 Cross-Training - Football	0.4km, 10:00 Swimming - Open Water 0.4km, 10:00 Swimming - Open Water 0.4km, 10:00 Swimming - Open Water	5km, 29:48 Running - General 0km, 1:00:00 Cross-Training - Football	5.4km, 32:19 Running - General	-
Sat 17th Jun Jun 17	Sun 18th Jun Jun 18	Mon 19th Jun Jun 19	Tue 20th Jun Jun 20	Wed 21st Jun Jun 21	Thu 22nd Jun Jun 22	Fri 23rd Jun Jun 23
6.4km, 39:06 Running - Race 1.1km, Running - Race 0.3km, 10:00 Swimming - Pool	4km, 1:00:29 Cross-Training - Walking	-	0.4km, 10:00 Swimming - Open Water	-	-	5.2km, 27:58 Running - General

2017	Date	Time	WAVA
Mezza di Chiavari	17 Jun		0.00%
Scalata al Diamante	9 Jun	35:14	42.29%
Mezza Maratona di Genova	9 Apr	1:55:05	58.77%
Rome Marathon 2017	2 Apr	4:03:10	58.12%
2016	Date	Time	WAVA
Mývatn marathon	4 Jun	14:03	61.34%
Edinburgh Marathon	29 May	3:57:35	59.00%
Vorhlaup 5k and 10k	14 Apr	30:20	49.86%
vetrarhlaup UFA	26 Mar	49:11	63.03%
vetrarhlaup UFA	27 Feb	50:23	61.53%
vetrarhlaup UFA	30 Jan	54:33	56.83%
2015	Date	Time	WAVA
vetrarhlaup UFA	31 Dec	53:36	57.84%
vetrarhlaup UFA	28 Nov	50:51	60.68%
vetrarhlaup UFA	31 Oct	49:52	61.88%
Equinox Marathon, Ultra and Relay	19 Sep	5:00:10	46.36%
Myvatn marathon / Mývatns maraþon	6 Jun	4:02:40	57.34%
Vorhlaup 5k and 10k	16 Apr	23:12	64.90%
2014	Date	Time	WAVA
Pisa City Half Marathon	21 Dec	1:47:58	61.78%
vetrarhlaup UFA	29 Nov	49:28	62.13%
hausthlaup UFA	18 Sep	48:23	63.52%
Norðurheimskautsbaugshlaup 2014	6 Sep	1:01:44	60.18%
Akureyrarmót	24 Aug		0.00%
Þríþraut á Laugum	16 Aug	26:35	56.41%
Akureyrarhlaup 2014	3 Jul	1:53:20	58.85%
UMFÍ Íslands Landsmót 50+ 2014	22 Jun	15:11	56.09%
Mývatn half marathon	7 Jun	1:59:01	56.09%
2013	Date	Time	WAVA
Baxters Loch Ness Marathon	29 Sep	5:00:47	45.71%
Moray 10k	1 Sep	49:33	61.81%
Mývatn half marathon	1 Jun	2:00:02	55.42%
1. maí hlaup	1 May	24:54	60.01%
vetrarhlaup mars 2013	30 Mar	50:31	60.63%
Tvíþraut Akureyri	17 Mar	13:31	62.70%
vetrarhlaup Akureyrar Feb 2013	23 Feb	52:18	58.56%
vetrarhlaup Akureyrar Jan 2013	26 Jan	56:23	54.32%
2012	Date	Time	WAVA
Þorlaksmessasund 2012	20 Dec		0.00%
vetrarhlaup Akureyrar Nov	24 Nov	54:55	55.60%
Hrafnagil 3þraut	16 Sep	15:45	53.59%
Þriþraut á Laugum 2012	12 Aug	1:00:47	50.24%
1. maí hlaup	1 May	25:31	58.39%
2011	Date	Time	WAVA
Þorlaksmessasund	22 Dec		0.00%

Icelandic Trigirl F35

About Me

Race Standard

Achievements

Current Status

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Member of the Month

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Buddies

2017

2016

2015

2014

2013

2012

2011