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Iron Thigh Girl F40

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
40
Miles
5029
Miles
404
Miles
2665
WAVA
64.90%
5k
23:12
10k
48:23
Half
1:47:58
Mara
3:57:35
40k
1:29:35

About Me

Mother of two lively boys; university professor in my spare time; delusions of athletic prowess

Current Status

Injury bench since late June owing to a slipped disc. It'll take a few more months to sort out but I'm still allowed to swim and xfit (with very light weights). I refuse to give into it!

Planned Races

26 May 18

Mývatn maraþon 10k route

Groups

This user is a member of 700 Miles in 2017, Conquercise Game, New Fetch Game, Swimmers

2018 Targets

SWIM
100
RUN
700

Set your targets for 2018

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2012	2013	2014	2015	2016	2017
3km	Mývatn marathon3km	14:03	7:32	61.34	1					14:03
4.9km	Scalata al Diamante4.9km	35:14	11:34	42.29	1						35:14
5km	Vorhlaup 5k and 10k5km	23:12	7:28	64.90	4	25:31	24:54		23:12	30:20
10km	hausthlaup UFA10km	48:23	7:47	63.52	13	54:55	49:33	48:23	49:52	49:11
12km	Norðurheimskautsbaugshlaup12km	1:01:44	8:17	60.18	1			1:01:44
13.1mi	Pisa City Half Marathon13.1mi	1:47:58	8:15	61.78	4			1:47:58			1:52:07
21.1km	Mývatn half marathon21.1km	1:59:01	9:05	56.09	2		2:00:02	1:59:01
26.2mi	Edinburgh Marathon26.2mi	3:57:35	9:04	59.00	5		5:00:47		4:02:40	3:57:35	4:03:10

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	21	23	53	74	58	0	0	0	0	0	0	0	229
2018	0	1	11	0	45	0	0	0	0	0	0	0	58
2018	12.6	10.5	7.6	3.7	5.6	0	0	0	0	0	0	0	40
2017	164	163	138	126	123	67	72	40	0	1	0	16	911
2017	0	0	0	0	0	21	60	6	0	0	0	0	88
2017	0	0.4	0	0	0	2.8	6.1	5.6	13	6.6	8.1	10.3	52.9
2016	112	133	106	170	137	58	61	96	66	61	99	132	1231
2016	0	6	0	34	18	4	52	35	38	21	0	0	209
2016	9.2	8.5	6.7	3.2	6	0.6	0	0	1	0	0	0	35.3
2015	85	111	97	135	159	85	49	56	88	58	77	57	1056
2015	6	3	50	16	0	148	92	37	3	37	20	0	411
2015	12.8	12.8	11.6	6.9	4.9	0	1.2	0.3	6.8	11.4	10.3	0.9	79.9
2014	62	68	74	1	63	68	77	38	49	90	70	134	792
2014	51	48	36	182	271	258	190	232	75	0	41	0	1385
2014	12.6	11.6	10.3	10.5	17	10.3	12.5	4.7	8.8	9.2	9.5	1.8	118.6
2013	48	48	51	17	62	124	170	148	63	0	47	32	810
2013	0	0	25	83	49	190	26	36	14	14	24	54	515
2013	8.9	13.2	8.5	8.4	11.6	0.6	1.9	6.3	5.8	1.2	7.9	3.6	77.8

Tue 24th Apr Apr 24	Wed 25th Apr Apr 25	Thu 26th Apr Apr 26	Fri 27th Apr Apr 27	Sat 28th Apr Apr 28	Sun 29th Apr Apr 29	Mon 30th Apr Apr 30
5.3m, 47:56 Running - General	4.4m, 35:46 Running - Tempo 0m, 1:00:00 Cross-Training - CrossFit 1km, 20:00 Swimming - Pool	-	3.1m, 24:34 Running - Tempo	-	-	0m, 1:00:00 Cross-Training - CrossFit
Tue 1st May May 1	Wed 2nd May May 2	Thu 3rd May May 3	Fri 4th May May 4	Sat 5th May May 5	Sun 6th May May 6	Mon 7th May May 7
0.8m, 30:25 Cross-Training - Football 5.3km, 34:30 Running - Easy	1km, 20:00 Swimming - Pool	2km, 40:00 Swimming - Pool	3.3m, 29:47 Running - Hill Work	6.2m, 54:27 Running - General	1.5km, 30:00 Swimming - Pool 3.1m, 1:12:39 Running - General	-
Tue 8th May May 8	Wed 9th May May 9	Thu 10th May May 10	Fri 11th May May 11	Sat 12th May May 12	Sun 13th May May 13	Mon 14th May May 14
4m, 34:40 Running - General 0m, 1:00:00 Cross-Training - CrossFit	2.2m, 18:11 Running - Hill Work	6.2m, 52:49 Running - General	-	3.1m, 22:27 Running - Intervals	2km, 40:00 Swimming - Pool 6.7m, 38:57 Cycling - Recovery	3.2m, 27:47 Running - General 2.2m, 12:49 Cycling - General 0m, 1:00:00 Cross-Training - CrossFit
Tue 15th May May 15	Wed 16th May May 16	Thu 17th May May 17	Fri 18th May May 18	Sat 19th May May 19	Sun 20th May May 20	Mon 21st May May 21
4.4m, 24:50 Cycling - General 1km, 20:00 Swimming - Pool 3.8m, 34:45 Running - General 0m, 1:00:00 Cross-Training - CrossFit	1.9m, 10:30 Cycling - Commuting 4.7m, 27:27 Cycling - Commuting 3m, 26:26 Running - General	4.2m, 38:51 Running - General 7m, 42:29 Cycling - General 0m, 1:00:00 Cross-Training - CrossFit	4.6m, 25:55 Cycling - Commuting 2.9m, 16:50 Cycling - Commuting 0.9m, 6:33 Cycling - Commuting 0.4m, 7:51 Running - General 0.5km, 10:00 Swimming - Pool	6.3m, 58:48 Running - General 10m, 1:02:15 Cycling - General	1.9m, 18:17 Running - General 0.5m, 4:48 Running - General 1.3m, 15:21 Running - General 1km, 20:00 Swimming - Pool	1.6m, 14:40 Running - General

2017	Date	Result	WAVA
Þorlaksmessasund	21 Dec	26:41	0.00%
Akureyrarhlaup	6 Jul	1:52:07	60.32%
Mezza di Chiavari	17 Jun		0.00%
Scalata al Diamante	9 Jun	35:14	42.29%
Mezza Maratona di Genova	9 Apr	1:55:05	58.77%
Rome Marathon	2 Apr	4:03:10	58.12%
2016	Date	Result	WAVA
Mývatn marathon	4 Jun	14:03	61.34%
Edinburgh Marathon	29 May	3:57:35	59.00%
Vorhlaup 5k and 10k	14 Apr	30:20	49.86%
vetrarhlaup UFA	26 Mar	49:11	63.03%
vetrarhlaup UFA	27 Feb	50:23	61.53%
vetrarhlaup UFA	30 Jan	54:33	56.83%
2015	Date	Result	WAVA
vetrarhlaup UFA	31 Dec	53:36	57.84%
vetrarhlaup UFA	28 Nov	50:51	60.68%
vetrarhlaup UFA	31 Oct	49:52	61.88%
Equinox24 Fairbanks Alaska	19 Sep	5:00:10	46.36%
Myvatn marathon / Mývatns maraþon	6 Jun	4:02:40	57.34%
Vorhlaup 5k and 10k	16 Apr	23:12	64.90%
2014	Date	Result	WAVA
Pisa City Half Marathon	21 Dec	1:47:58	61.78%
vetrarhlaup UFA	29 Nov	49:28	62.13%
hausthlaup UFA	18 Sep	48:23	63.52%
Norðurheimskautsbaugshlaup	6 Sep	1:01:44	60.18%
Akureyrarmót	24 Aug	58:03	0.00%
Þríþraut á Laugum	16 Aug	13:08 / 49:42 / 26:35	0.00%
Akureyrarhlaup	3 Jul	1:53:20	58.85%
UMFÍ Íslands Landsmót 50+	22 Jun	6:43 / 27:38 / 15:11	0.00%
Mývatn half marathon	7 Jun	1:59:01	56.09%
2013	Date	Result	WAVA
Baxters Loch Ness Marathon	29 Sep	5:00:47	45.71%
Moray 10k	1 Sep	49:33	61.81%
Mývatn half marathon	1 Jun	2:00:02	55.42%
1. maí hlaup	1 May	24:54	60.01%
vetrarhlaup mars	30 Mar	50:31	60.63%
Tvíþraut Akureyri	17 Mar	7:00 / 13:31	0.00%
vetrarhlaup Akureyrar Feb	23 Feb	52:18	58.56%
vetrarhlaup Akureyrar Jan	26 Jan	56:23	54.32%
2012	Date	Result	WAVA
Þorlaksmessasund	20 Dec	27:04	0.00%
vetrarhlaup Akureyrar Nov	24 Nov	54:55	55.60%
Hrafnagil 3þraut	16 Sep	7:01 / 23:00 / 15:45	0.00%
Þriþraut á Laugum	12 Aug	27:48 / 1:29:35 / 1:00:47	0.00%
1. maí hlaup	1 May	25:31	58.39%
2011	Date	Result	WAVA
Þorlaksmessasund	22 Dec	26:10	0.00%

Iron Thigh Girl F40

About Me

Current Status

Planned Races

Groups

2018 Targets

Member of the Month

Do You Know This User?

Buddies

2017

2016

2015

2014

2013

2012

2011