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Caterpillar M60
-
Races
65 -
Miles
5308 -
Miles
2 -
Miles
136 -
Mile
6:00 -
5k
19:37 -
5M
33:57 -
10k
39:02 -
Half
1:28:56 -
Mara
3:36:10
About Me
Just back here after a bit of a layoff. Life was utterly crap for a while. Mum and both in-laws died. Mum had a stroke and was on end-of-life care for two years and both in-laws had dementia for bloody ages and ended up in nursing homes. I was scared I would never start running again if I stopped. I did stop for two years, but now I am back! For a couple of months I kept asking myself "why the f*** am I doing this?" but I got through that and the mojo is back.
Current Status
Bloody hell - can't believe I haven't updated this for 4 years! All good now.
Best Badges
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Doing Something Right -
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The adventure begins -
Calcutta
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2002 | 2004 | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1mi | 1 | 6:00
6:00/mi
|
0.00 | 6:00 | ||||||||||
2.9mi | 1 | 18:56
6:32/mi
|
0.00 | 18:56 | ||||||||||
5km | 24 | 19:37
6:19/mi
|
0.00 | 19:38 | 19:43 | 19:37 | 19:59 | 20:25 | 19:48 | 21:03 | ||||
6km | 1 | 23:57
6:25/mi
|
0.00 | 23:57 | ||||||||||
5mi | 4 | 33:57
6:47/mi
|
0.00 | 38:25 | 37:49 | 33:57 | ||||||||
10km | 6 | 39:02
6:17/mi
|
0.00 | 43:52 | 41:37 | 39:02 | 41:00 | |||||||
10mi | 7 | 1:08:05
6:49/mi
|
0.00 | 1:25:43 | 1:23:20 | 1:21:37 | 1:10:07 | 1:08:05 | 1:12:00 | |||||
13.1mi | 11 | 1:28:56
6:47/mi
|
0.00 | 1:49:22 | 1:36:22 | 1:31:50 | 1:40:04 | 1:34:25 | 1:31:43 | 1:28:56 | ||||
16mi | 1 | 1:59:13
7:27/mi
|
0.00 | 1:59:13 | ||||||||||
26.2mi | 7 | 3:36:10
8:15/mi
|
0.00 | 4:26:57 | 3:36:10 | 3:56:27 | 3:37:59 |
2017 |
Distance | Date | Result | WAVA |
Bath Running Festival Marathon | 26.2mi | 23 Jul | 0.00% | |
Brathay 10 in 10 day 10 | 26.2mi | 21 May | 0.00% | |
2013 |
Distance | Date | Result | WAVA |
BMW Frankfurt Marathon | 26.2mi | 27 Oct | 0.00% | |
Snowdonia Marathon | 26.2mi | 26 Oct | 0.00% | |
Mablethorpe Marathon | 26.2mi | 6 Oct | 0.00% | |
South Downs Marathon | 26.2mi | 8 Jun | 0.00% | |
Stockholm Marathon | 26.2mi | 1 Jun | 0.00% | |
Brathay 10 in 10 day 10 | 26.2mi | 19 May | 0.00% | |
Novo Nordisk Gutenberg Marathon Mainz | 26.2mi | 12 May | 0.00% | |
Great Welsh Marathon | 26.2mi | 21 Apr | 0.00% | |
Maidenhead Easter 10 | 10mi | 29 Mar | 1:12:00 | 70.82% |
2012 |
Distance | Date | Result | WAVA |
Great Langdale Marathon | 26.2mi | 22 Sep | 4:53:35 | 48.42% |
Bacchus Marathon | 26.2mi | 9 Sep | 0.00% | |
The Thames Meander | 26.4mi | 25 Aug | 0.00% | |
Brathay Windermere Marathon | 26.2mi | 20 May | 3:37:59 | 65.21% |
Marlow 5 | 5mi | 13 May | 33:57 | 73.30% |
Maidenhead Easter 10 | 10mi | 6 Apr | 1:08:05 | 74.24% |
Surrey Cross Country League Div 2 | 5mi | 14 Jan | 37:04 | 66.58% |
bushy park parkrun | 5km | 7 Jan | 21:03 | 71.72% |
2011 |
Distance | Date | Result | WAVA |
Beachy Head Marathon | 26.2mi | 22 Oct | 4:46:01 | 49.25% |
New Forest Marathon | 26.2mi | 25 Sep | 3:56:27 | 59.58% |
Stathern 10k | 10km | 19 Jun | 41:00 | 75.17% |
Maidenhead Easter 10 | 10mi | 22 Apr | 1:10:07 | 71.46% |
Kingston Breakfast Run - 16m | 16mi | 27 Mar | 1:59:13 | 69.63% |
Kingston parkrun | 5km | 19 Mar | 19:48 | 75.66% |
Valentines 10K | 10km | 13 Feb | 43:28 | 70.30% |
Bedfont parkrun | 5km | 5 Feb | 20:58 | 71.45% |
2010 |
Distance | Date | Result | WAVA |
Surrey XC Senior Men - Lloyd Park Croydon | 5mi | 13 Nov | 37:49 | 64.71% |
Bushy parkrun | 5km | 13 Nov | 20:25 | 73.37% |
Beachy Head Marathon | 26.2mi | 23 Oct | 4:47:28 | 48.57% |
Baxters Loch Ness Marathon | 26.2mi | 3 Oct | 3:36:10 | 64.59% |
South of England Road Relay Championships | 6km | 26 Sep | 23:57 | 75.06% |
Surrey County Road Relay: Men & Women 2.9m legs | 2.9mi | 11 Sep | 18:56 | 73.85% |
Maidenhead Easter 10 | 10mi | 2 Apr | 1:21:37 | 60.85% |
Bushy parkrun | 5km | 13 Feb | 20:40 | 71.93% |
2009 |
Distance | Date | Result | WAVA |
Beachy Head Marathon | 26.2mi | 24 Oct | 4:26:57 | 51.84% |
Cabbage Patch 10 | 10mi | 18 Oct | 1:23:20 | 59.60% |
Bushy Parkrun | 5km | 26 Sep | 19:59 | 74.39% |
Great Langdale Half Marathon | 13.1mi | 20 Sep | 1:45:18 | 62.41% |
Stathern 10K | 10km | 21 Jun | 39:02 | 77.62% |
Bracknell Half Marathon | 13.1mi | 10 May | 1:28:56 | 73.90% |
Bushy Parkrun 5km | 5km | 25 Apr | 21:30 | 68.61% |
Maidenhead Easter 10 | 10mi | 10 Apr | 1:24:42 | 58.14% |
Fetch Surrey Mile - Part 1 | 1mi | 1 Feb | 6:00 | 70.69% |
Bushy parkrun | 5km | 10 Jan | 28:00 | 52.69% |
2008 |
Distance | Date | Result | WAVA |
Great Gorilla Run | 7km | 27 Sep | 35:30 | 58.99% |
Robin Hood Half Marathon | 13.1mi | 14 Sep | 1:31:43 | 71.04% |
Bushy Park Time Trial | 5km | 9 Aug | 19:37 | 75.20% |
WNBR - London | 6.2mi | 14 Jun | 0.00% | |
Wimbledon Common Time Trial | 5km | 19 Apr | 20:57 | 69.88% |
Richmond Park 5k Time Trial | 5km | 12 Apr | 20:57 | 69.88% |
Fred Hughes 10 | 10mi | 20 Jan | 0.00% | |
2007 |
Distance | Date | Result | WAVA |
Bushy Park Time Trial 5KM Race | 5km | 8 Dec | 21:15 | 68.90% |
Fenland 10 | 10mi | 28 Oct | 1:25:43 | 56.96% |
Cardiff Half Marathon | 13.1mi | 14 Oct | 1:53:44 | 56.79% |
New Forest Half Marathon | 13.1mi | 16 Sep | 1:34:25 | 68.41% |
Bushy Park Time Trial | 5km | 8 Sep | 19:43 | 74.26% |
Elmbridge 10K | 10km | 15 Jul | 41:37 | 71.58% |
Stathern 10k | 10km | 24 Jun | 41:55 | 71.07% |
Bushy Park Time Trial | 5km | 9 Jun | 20:15 | 72.30% |
Bushy Park Time Trial | 5km | 26 May | 20:50 | 70.28% |
2006 |
Distance | Date | Result | WAVA |
South of the Thames | 5mi | 25 Nov | 38:25 | 61.65% |
Bushy Park Time Trial | 5km | 21 Oct | 19:53 | 73.08% |
Bushy Park Time Trial - THE SECOND BIRTHDAY PARTY - Bring Breakfast! | 5km | 7 Oct | 20:05 | 72.35% |
Great Langdale Half Marathon | 13.1mi | 24 Sep | 1:40:04 | 64.00% |
London Duathlon (Fun distance) | 20km | 17 Sep | 1:05:34 | 92.49% |
Bushy Park Time Trial | 5km | 2 Sep | 20:01 | 72.59% |
Bushy Park TT 5k | 5km | 26 Aug | 19:46 | 73.51% |
Bushy Park Time Trial | 5km | 19 Aug | 19:44 | 73.64% |
Bushy Park Time Trial | 5km | 12 Aug | 19:53 | 73.08% |
Bushy Park TT | 5km | 5 Aug | 19:38 | 74.01% |
Bushy Park TT 5K | 5km | 29 Jul | 20:11 | 71.99% |
Bushy Park TT | 5km | 15 Jul | 19:55 | 72.96% |
Winchester 10k | 10km | 26 Feb | 43:52 | 66.80% |
2005 |
Distance | Date | Result | WAVA |
New Forest Half Marathon | 13.1mi | 18 Sep | 1:31:50 | 69.14% |
Great Langdale Half | 13.1mi | 4 Sep | 1:43:21 | 61.44% |
2004 |
Distance | Date | Result | WAVA |
Marlow Half-Marathon | 13.1mi | 7 Nov | 1:36:56 | 64.95% |
Experian Robin Hood 1/2 marathon | 13.1mi | 12 Sep | 1:36:22 | 65.33% |
2002 |
Distance | Date | Result | WAVA |
Wycombe Half Marathon | 13.1mi | 14 Jul | 1:49:22 | 56.62% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2020 | 27 | 22 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 54 |
2019 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 6 |
2016 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 |
2015 | 0 | 0 | 14 | 32 | 91 | 41 | 29 | 12 | 8 | 0 | 0 | 5 | 230 |
2014 | 26 | 6 | 10 | 59 | 28 | 0 | 21 | 19 | 37 | 13 | 8 | 3 | 231 |
2014 | 0 | 0 | 0 | 2 | 23 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 25 |
2013 | 43 | 22 | 26 | 39 | 16 | 33 | 46 | 53 | 17 | 20 | 29 | 20 | 361 |
2013 | 0 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2012 | 86 | 70 | 108 | 111 | 49 | 53 | 50 | 42 | 41 | 68 | 30 | 24 | 733 |
2012 | 0 | 0 | 7 | 4 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 20 |
2011 | 64 | 64 | 71 | 87 | 53 | 19 | 57 | 76 | 46 | 30 | 8 | 40 | 615 |
2010 | 0.8 | 0.8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.6 |
2010 | 11 | 60 | 100 | 60 | 117 | 78 | 92 | 164 | 71 | 80 | 61 | 10 | 904 |
2010 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2009 | 48 | 80 | 88 | 136 | 101 | 90 | 45 | 121 | 53 | 49 | 26 | 0 | 837 |
2009 | 0 | 0 | 0 | 0 | 33 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 33 |
2008 | 0 | 0 | 38 | 37 | 60 | 50 | 76 | 68 | 42 | 7 | 15 | 38 | 433 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 | 19 |
2007 | 41 | 43 | 59 | 49 | 46 | 37 | 55 | 78 | 4 | 60 | 38 | 4 | 512 |
2006 | 0 | 0 | 0 | 11 | 60 | 54 | 73 | 65 | 23 | 60 | 31 | 6 | 383 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 22 | 0 | 0 | 0 | 0 | 22 |
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