F55 East Sussex
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STATUS Had a difficult time with menopause but HRT has mostly fixed that. Moved to Eastbourne at the end of 2020 and joined Rovers the following year. My running has slowed noticeably and I'm loving Jeffing, so now I'm back enjoying it again.

About Me
Started running in 2003. Enjoying my gentle runs in and around Eastbourne on the south coast now.

"Running is not, as it so often seems, only about what you did in your last race or about how many miles you ran last week. It is, in a much more important way, about community, about appreciating all the miles run by other runners, too."
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Recent Blogs
Beachy Head Marathon - tick Oct 2018
It's been a while... Apr 2018
A slight setback and open water training Feb 2017
All the answers! Feb 2017
When it feels like a Godawful slog :( Jan 2017
My parkrun
Eastbourne parkrun
Recent Training
14th Apr
General 2.8mi 53:04
13th Apr
General 0.8mi 20:58
13th Apr
General 0.6mi 8:04
13th Apr
General 3.1mi 35:13
13th Apr
General 0.8mi 9:40
Planned Races
Eastbourne 10km 23rd Jun
12 Month Benchmarks Run Bike
Mile 4:55 3:47
5k 30:09 17:38
5mi 50:56 28:48
10k 1:05:32 36:58
10mi 2:29:27 1:03:38
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Followers (41)
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