Thames Turbo Tri Sprint

Listed by DIY Diva
  • Rated 80%
  • 426m/21k/5k
  • Road
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Entrants (3) Club Pred Swim Pred Bike Pred Run Swim T1 Bike T2 Run Total
Brian1964 Long time hanging around. Registration/Briefing 0615. 1st wave started around 0645. I started around 0830. Rained all the way through. Heavy at times. I felt fine during swim - heated swimming pool! I felt cold throughout the bike stage. Non-compete transition to run (up to 7 mins) is a big help. Legs nowhere near as wobbly for that first 1K. Run was good. Happy with sub 25 minutes considering my PB is 24 mins. PB for this event - it was my 1st ;-) Unaffiliated 12:00 50:00 27:00 9:24 1:33 46:16 58 24:42 1:22:53
Lalli Eastbourne Rovers AC 12:56 3:20 50:14 1:28 27:37 1:35:35
QuinsRunner RG Active Race Team

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