SarahWoo F55

About
Race Times
All Races
Mileage
Training

  • Races
    28

  • Miles
    2371

  • Miles
    60

  • WAVA
    54.57%

  • Mile
    9:08

  • 5k
    32:36

  • 10k
    1:04:48

  • 10M
    1:50:52

  • Half
    2:25:40

About Me

I started running in 2007, having spent about 40 years avoiding anything that involved moving at more than a walking pace.
I'd lost 3 stone but decided that I needed to be fitter and was also determined to keep the weight off.
I've never been able to enjoy aerobic exercise before but I love running! I started off with the RW beginner's programme, ran my first 10K in May 2008.
I've since completed 2 half marathons (very slowly) and was intending to do the Brighton Marathon in 2011 but never got the training started because of hip bursitis.
That stopped me running for about six months until March 2011 and since then, I've slowly built back up to running 3 miles without walking and will increase my mileage slowly with the intent of getting back up to half-marathon level.

I'm still building back up to half-marathon level, having had problems with my piriformis and plantar fasciitis since 2011.

My 2014 targets include getting back into the habit of running 3 times a week and training for the St Neots Half without serious injury.

2018 Targets


  • RUN
    300

Set your targets for 2018

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