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SarahWoo
F60 Warwickshire

FETCH SUPPORTER

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STATUS I bloody love running

FERC

Races
42
Miles
3013
Miles
1383
Miles
4675
WAVA
54.57%
Mile
9:08
5k
32:36
10k
1:04:48
10M
1:50:52
Half
2:25:40

About Me
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Random Q&A	See your Q&A
What's the biggest challenge that awaits you? Being able to run, injury free, consistently.

Recent Blogs
Plenty to work on	Jan 2023
Slowly slowly	Nov 2022
6 weeks of nothing	Nov 2022
Fetch dogs	Aug 2022
Phew!	Jul 2022

Recent Training
5th Feb	Dog Walking	3.2mi	1:21:50
3rd Feb	Dog Walking	2.2mi	44:00
2nd Feb	Dog Walking	2.9mi	1:15:00
31st Jan	Dog Walking	4.2mi	1:40:00
29th Jan	Dog Walking	4.1mi	1:25:40

Planned Races
Thames Bridges Challenge	22nd Jul

12 Month Benchmarks	Run	Bike
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Recent Pictures	Show more

Recent Threads
Alphabet Game
700 miles in 2023
Wordle fans
The Smile Thread
Fetchie Flab Fighters
What is your fetch addiction position?

Buddies (44)

Followers (41)

Badges Collected	See available badges
+ 194 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021
1mi	3	9:08 9:08/mi	54.57					9:08 53.87						9:45 54.57		10:59 49.80
5km	23	32:36 10:30/mi	51.81				33:17 48.59				32:36 51.81	35:06 48.66	34:32 49.46	37:54 45.58	35:59 49.12	37:20 47.90	35:27 51.05
10km	11	1:04:48 10:26/mi	52.40	1:04:48 50.07	1:05:33 49.98	1:09:56 47.34		1:07:26 50.23	1:21:20 42.14		1:07:00 52.40	1:16:16 46.60	1:18:02 46.11		1:14:11 49.74
10mi	2	1:50:52 11:05/mi	48.89			1:50:52 48.89				1:57:45 48.24
13.1mi	3	2:25:40 11:07/mi	48.65		2:25:40 48.65	2:43:52 43.70				2:39:20 47.10

Date	Planned Races			Distance
22 Jul	Thames Bridges Challenge Confirmed			10mi
2021		Result	WAVA	Distance
4 Sep	parkrun de Rouen SB	35:27	51.05	5km
1 May	Fake parkrun	36:23	49.74	5km
2 Apr	Fetcheveryone Castle Challenge		0.00	600mi
2020		Result	WAVA	Distance
5 Dec	Virtual Jingle Mile SB	10:59	49.80	1mi
14 Mar	Bedford parkrun	39:49	44.92	5km
7 Mar	Littlehampton Prom parkrun SB	37:20	47.90	5km
2019		Result	WAVA	Distance
3 Aug	Leamington parkrun	41:31	42.58	5km
20 Jul	Leamington parkrun	39:30	44.75	5km
13 Jul	Bedford Bridges Challenge		0.00	10km
6 Jul	Leamington parkrun	43:38	40.51	5km
14 Apr	Draycote Water 10k	1:36:11	38.37	10km
7 Apr	Wright Hassall Leamington Regency 10k SB	1:14:11	49.74	10km
30 Mar	TBC March		0.00	10mi
9 Mar	Bedgebury Pinetum parkrun	37:30	47.14	5km
2 Mar	Leamington parkrun	36:31	48.41	5km
9 Feb	Leamington parkrun	39:00	45.32	5km
2 Feb	Westport parkrun SB	35:59	49.12	5km
2018		Result	WAVA	Distance
24 Feb	Big Fetch Mile - Bedford SB	9:45	54.57	1mi
13 Jan	Leamington parkrun SB	37:54	45.58	5km
2017		Result	WAVA	Distance
24 Sep	Draycote Water 10k SB	1:18:02	46.11	10km
21 Jan	Cambridge parkrun SB	34:32	49.46	5km
2016		Result	WAVA	Distance
29 Oct	Leamington parkrun	36:12	47.19	5km
24 Sep	Leamington parkrun	39:57	42.76	5km
19 Mar	New Forest Running Festival - Ladies Only 10K SB	1:16:16	46.60	10km
5 Mar	Leamington parkrun	38:43	44.12	5km
27 Feb	Leamington parkrun	35:21	48.32	5km
20 Feb	Stratford-Upon-Avon parkrun Inaugural Launch Event SB	35:06	48.66	5km
2015		Result	WAVA	Distance
25 Jul	Leamington parkrun PB	32:36	51.81	5km
14 Jun	Two Castles Run	1:13:15	47.93	10km
16 May	Fell Foot parkrun, Newby Bridge	34:54	48.39	5km
9 May	Leamington parkrun	33:34	50.32	5km
2 May	Leamington parkrun	34:21	49.17	5km
21 Mar	New Forest Running Festival - Ladies Only 10K SB	1:07:00	52.40	10km
2014		Result	WAVA	Distance
16 Nov	St Neots Riverside Half Marathon SB	2:39:20	47.10	13.1mi
2 Nov	Draycote Water 10 SB	1:57:45	48.24	10mi
2013		Result	WAVA	Distance
9 Jun	Two Castles Run SB	1:21:20	42.14	10km
2012		Result	WAVA	Distance
3 Mar	Spring Shakespeare 10k SB	1:07:26	50.23	10km
18 Feb	Fetch Wedding Mile PB	9:08	53.87	1mi
2011		Result	WAVA	Distance
21 May	Leamington parkrun SB	33:17	48.59	5km
2010		Result	WAVA	Distance
25 Jul	Down Tow Up Flow Thames Towpath Half Marathon SB	2:43:52	43.70	13.1mi
6 Jun	Two Castles Run SB	1:09:56	47.34	10km
14 Mar	Surrey Tempest 10 PB	1:50:52	48.89	10mi
2009		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon PB	2:25:40	48.65	13.1mi
5 Apr	Wright Hassall Leamington Regency 10k SB	1:05:33	49.98	10km
2008		Result	WAVA	Distance
26 May	Upper Boddington 10k PB	1:04:48	50.07	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	78	8	0	0	0	0	0	0	0	0	0	0	86
2022	67	60	39	84	74	61	67	56	54	0	14	47	623
2022	10	0	2	2	0	0	0	8	7	0	0	0	29
2022	0	0	7	54	60	17	26	110	97	0	0	0	371
2021	66	54	61	62	81	57	58	70	55	84	68	41	758
2021	31	33	38	14	29	23	11	3	20	10	9	0	222
2021	0	32	19	40	40	41	0	0	126	0	0	0	299
2020	18	32	62	57	60	46	58	63	38	81	74	77	665
2020	19	7	17	31	6	12	19	20	15	8	38	28	219
2020	0	0	0	0	162	90	73	108	21	21	0	0	474
2019	25	32	43	48	25	15	24	88	36	53	32	7	429
2019	17	19	21	19	22	4	14	8	4	4	3	0	133
2019	0	0	0	0	23	35	96	0	26	0	0	0	179
2018	10	7	4	17	26	0	5	27	12	36	33	10	187
2018	12	14	5	11	14	0	8	5	0	2	4	0	74
2017	18	8	23	17	4	0	4	1	14	26	8	8	132
2017	22	21	0	5	13	2	24	26	10	6	7	6	142
2016	16	17	28	76	58	43	50	33	19	29	19	8	397
2016	19	14	26	14	18	0	5	2	3	5	18	2	125
2015	31	33	47	82	52	60	43	37	22	36	16	0	459
2015	37	23	15	20	31	23	16	10	2	11	6	3	197
2014	35	37	48	50	70	38	56	40	31	35	30	29	497
2014	15	7	31	26	25	41	29	33	35	54	40	13	349
2014	0	0	5	0	0	0	0	0	0	0	0	0	5
2013	0	0	23	36	48	49	31	55	23	15	24	24	327
2013	23	9	10	7	22	34	16	13	0	0	9	18	160
2012	4	8	13	0	0	0	0	0	0	0	0	7	32
2012	40	43	16	5	11	36	46	19	4	6	8	12	245
2012	0	0	8	0	0	0	0	13	20	0	0	0	41
2011	11	0	18	0	6	13	0	4	6	10	0	0	69
2011	0	0	6	21	32	41	14	21	14	28	26	28	231
2011	0	0	0	0	0	0	0	5	0	8	0	0	14
2010	0	0	0	0	0	0	0	0	0	0	4	0	4
2010	21	43	49	37	30	46	39	18	4	5	9	0	300
2009	10	9	37	39	27	12	34	62	59	41	16	3	349
2008	0	5	2	0	2	0	0	0	0	0	0	0	10
2008	22	22	21	41	33	9	2	17	23	10	13	5	218
2007	0	0	0	0	0	0	0	0	0	0	9	10	19

Fri 13th Jan Jan 13	Sat 14th Jan Jan 14	Sun 15th Jan Jan 15	Mon 16th Jan Jan 16	Tue 17th Jan Jan 17	Wed 18th Jan Jan 18	Thu 19th Jan Jan 19
2.5mi, 56:56 Walk - Dog Walking 2.2mi, 51:49 Walk - Dog Walking	1.9mi, 49:54 Walk - Dog Walking	-	0.8mi, 19:13 Walk - General 2.7mi, 1:18:02 Walk - General 1.5mi, 39:53 Walk - General	1.1mi, 28:00 Walk - General 0.7mi, 14:00 Walk - General 5.1mi, 2:14:00 Walk - General	0.9mi, 23:31 Walk - General 0.5mi, 12:05 Walk - General 1.1mi, 36:24 Walk - General 1.1mi, 26:41 Walk - General	1.2mi, 30:25 Walk - General 1.7mi, 52:28 Walk - General 1.4mi, 33:44 Walk - General
Fri 20th Jan Jan 20	Sat 21st Jan Jan 21	Sun 22nd Jan Jan 22	Mon 23rd Jan Jan 23	Tue 24th Jan Jan 24	Wed 25th Jan Jan 25	Thu 26th Jan Jan 26
1.1mi, 27:54 Walk - General 0.4mi, 11:16 Walk - General 1.9mi, 57:56 Walk - General 1.2mi, 26:36 Walk - General	1.5mi, 37:45 Walk - General	2.6mi, 57:00 Walk - Dog Walking	0.5mi, 10:55 Walk - General 0.5mi, 14:14 Walk - General	3mi, 1:09:00 Walk - Dog Walking	1.8mi, 44:20 Walk - General	2.6mi, 1:01:02 Walk - Dog Walking
Fri 27th Jan Jan 27	Sat 28th Jan Jan 28	Sun 29th Jan Jan 29	Mon 30th Jan Jan 30	Tue 31st Jan Jan 31	Wed 1st Feb Feb 1	Thu 2nd Feb Feb 2
-	4.2mi, 1:34:06 Walk - Dog Walking	4.1mi, 1:25:40 Walk - Dog Walking	-	4.2mi, 1:40:00 Walk - Dog Walking	-	2.9mi, 1:15:00 Walk - Dog Walking
Fri 3rd Feb Feb 3	Sat 4th Feb Feb 4	Sun 5th Feb Feb 5	Mon 6th Feb Feb 6	Tue 7th Feb Feb 7	Wed 8th Feb Feb 8	Thu 9th Feb Feb 9
2.2mi, 44:00 Walk - Dog Walking	-	3.2mi, 1:21:50 Walk - Dog Walking	-	-	-	-

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SarahWoo F60 Warwickshire

Member of the Month?

Read Everyone!

Free training & racing tools for runners, cyclists, swimmers & walkers.

SarahWoo
F60 Warwickshire