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SarahWoo F55

FETCH SUPPORTER

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STATUS I bloody love running

FERC

Races
41
Miles
2899
Miles
804
Miles
3496
Mile
9:08
5k
32:36
10k
1:04:48
10M
1:50:52
Half
2:25:40

About Me
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Random Q&A	See your Q&A
How do you pick yourself up when you need to? Go for a run (when I can) or spend quality time with good friends.

Recent Blogs
Shade-lovers	17th May
More miles	6th May
Moving on up!	29th Apr
Biking, running, walking and grand-parenting! :)	26th Apr
Back to it	22nd Apr

Recent Training
17th May	General	0.4mi	6:27
17th May	General	3.6mi	39:19
16th May	General	4.8mi	1:28:10
15th May	Gardening	0mi	1:35:00
15th May	General	0.9mi	18:00

Planned Races
Regency	19th Sep
Run Silverstone	10th Oct
Great South Run	17th Oct

12 Month Benchmarks	Run	Bike
This user has chosen not to share training detail.

Recent Pictures	Show more

2021 Targets	Set your targets
Run 400 Walk 700

Recent Threads
700 miles in 2021
The Smile Thread
Let's count to a million
Fetchie Flab Fighters
What is your fetch addiction position?
May hugathon!

Buddies (42)

Followers (13)

Badges Collected	See available badges
+ 145 others

Best Times
Best WAVA

Dist	Races	PB	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021
1mi	3	9:08 9:08/mi					9:08						9:45		10:59
5km	22	32:36 10:30/mi				33:17				32:36	35:06	34:32	37:54	35:59	37:20	36:23
10km	11	1:04:48 10:26/mi	1:04:48	1:05:33	1:09:56		1:07:26	1:21:20		1:07:00	1:16:16	1:18:02		1:14:11
10mi	2	1:50:52 11:05/mi			1:50:52				1:57:45
13.1mi	3	2:25:40 11:07/mi		2:25:40	2:43:52				2:39:20

Date	Planned Races			Distance
17 Oct	Great South Run Confirmed			10mi
10 Oct	Run Silverstone Confirmed			10km
19 Sep	Regency Confirmed			10km
2021		Result	WAVA	Distance
1 May	Fake parkrun	36:23	49.74	5km
2 Apr	Fetcheveryone Castle Challenge		0.00	600mi
2020		Result	WAVA	Distance
5 Dec	Virtual Jingle Mile	10:59	49.80	1mi
14 Mar	Bedford parkrun	39:49	44.92	5km
7 Mar	Littlehampton Prom parkrun	37:20	47.90	5km
2019		Result	WAVA	Distance
3 Aug	Leamington parkrun	41:31	42.58	5km
20 Jul	Leamington parkrun	39:30	44.75	5km
13 Jul	Bedford Bridges Challenge		0.00	10km
6 Jul	Leamington parkrun	43:38	40.51	5km
14 Apr	Draycote Water 10k	1:36:11	38.37	10km
7 Apr	Wright Hassall Leamington Regency 10k	1:14:11	49.74	10km
30 Mar	TBC March 2019		0.00	10mi
9 Mar	Bedgebury Pinetum parkrun	37:30	47.14	5km
2 Mar	Leamington parkrun	36:31	48.41	5km
9 Feb	Leamington parkrun	39:00	45.32	5km
2 Feb	Westport parkrun	35:59	49.12	5km
2018		Result	WAVA	Distance
24 Feb	Big Fetch Mile - Bedford	9:45	54.57	1mi
13 Jan	Leamington parkrun	37:54	45.58	5km
2017		Result	WAVA	Distance
24 Sep	Draycote Water 10k	1:18:02	46.11	10km
21 Jan	Cambridge parkrun	34:32	49.46	5km
2016		Result	WAVA	Distance
29 Oct	Leamington parkrun	36:12	47.19	5km
24 Sep	Leamington parkrun	39:57	42.76	5km
19 Mar	New Forest Running Festival - Ladies Only 10K	1:16:16	46.60	10km
5 Mar	Leamington parkrun	38:43	44.12	5km
27 Feb	Leamington parkrun	35:21	48.32	5km
20 Feb	Stratford-Upon-Avon parkrun Inaugural Launch Event	35:06	48.66	5km
2015		Result	WAVA	Distance
25 Jul	Leamington parkrun	32:36	51.81	5km
14 Jun	Two Castles Run	1:13:15	47.93	10km
16 May	Fell Foot parkrun, Newby Bridge	34:54	48.39	5km
9 May	Leamington parkrun	33:34	50.32	5km
2 May	Leamington parkrun	34:21	49.17	5km
21 Mar	New Forest Running Festival - Ladies Only 10K	1:07:00	52.40	10km
2014		Result	WAVA	Distance
16 Nov	St Neots Riverside Half Marathon	2:39:20	47.10	13.1mi
2 Nov	Draycote Water 10	1:57:45	48.24	10mi
2013		Result	WAVA	Distance
9 Jun	Two Castles Run	1:21:20	42.14	10km
2012		Result	WAVA	Distance
3 Mar	Spring Shakespeare 10k	1:07:26	50.23	10km
18 Feb	Fetch Wedding Mile	9:08	53.87	1mi
2011		Result	WAVA	Distance
21 May	Leamington parkrun	33:17	48.59	5km
2010		Result	WAVA	Distance
25 Jul	Down Tow Up Flow Thames Towpath Half Marathon	2:43:52	43.70	13.1mi
6 Jun	Two Castles Run	1:09:56	47.34	10km
14 Mar	Surrey Tempest 10	1:50:52	48.89	10mi
2009		Result	WAVA	Distance
11 Oct	Royal Parks Half Marathon	2:25:40	48.65	13.1mi
5 Apr	Wright Hassall Leamington Regency 10k	1:05:33	49.98	10km
2008		Result	WAVA	Distance
26 May	Upper Boddington 10k	1:04:48	50.07	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	66	54	61	62	46	0	0	0	0	0	0	0	289
2021	31	33	38	14	20	0	0	0	0	0	0	0	137
2021	0	32	19	40	0	0	0	0	0	0	0	0	91
2020	18	32	62	57	60	46	58	63	38	81	74	77	665
2020	19	7	17	31	6	12	19	20	15	8	38	28	219
2020	0	0	0	0	162	90	73	108	21	21	0	0	474
2019	25	32	43	48	25	15	24	88	36	53	32	7	429
2019	17	19	21	19	22	4	14	8	4	4	3	0	133
2019	0	0	0	0	23	35	96	0	26	0	0	0	179
2018	10	7	4	17	26	0	5	27	12	36	33	10	187
2018	12	14	5	11	14	0	8	5	0	2	4	0	74
2017	18	8	23	17	4	0	4	1	14	26	8	8	132
2017	22	21	0	5	13	2	24	26	10	6	7	6	142
2016	16	17	28	76	58	43	50	33	19	29	19	8	397
2016	19	14	26	14	18	0	5	2	3	5	18	2	125
2015	31	33	47	82	52	60	43	37	22	36	16	0	459
2015	37	23	15	20	31	23	16	10	2	11	6	3	197
2014	35	37	48	50	70	38	56	40	31	35	30	29	497
2014	15	7	31	26	25	41	29	33	35	54	40	13	349
2014	0	0	5	0	0	0	0	0	0	0	0	0	5
2013	0	0	23	36	48	49	31	55	23	15	24	24	327
2013	23	9	10	7	22	34	16	13	0	0	9	18	160
2012	4	8	13	0	0	0	0	0	0	0	0	7	32
2012	40	43	16	5	11	36	46	19	4	6	8	12	245
2012	0	0	8	0	0	0	0	13	20	0	0	0	41
2011	11	0	18	0	6	13	0	4	6	10	0	0	69
2011	0	0	6	21	32	41	14	21	14	28	26	28	231
2011	0	0	0	0	0	0	0	5	0	8	0	0	14
2010	0	0	0	0	0	0	0	0	0	0	4	0	4
2010	21	43	49	37	30	46	39	18	4	5	9	0	300
2009	10	9	37	39	27	12	34	62	59	41	16	3	349
2008	0	5	2	0	2	0	0	0	0	0	0	0	10
2008	22	22	21	41	33	9	2	17	23	10	13	5	218
2007	0	0	0	0	0	0	0	0	0	0	9	10	19

Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23	Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26	Tue 27th Apr Apr 27
2.5mi, 45:44 Cross - Horse Riding	8.2mi, 36:16 Bike - Electric Bike 5.6mi, 28:37 Bike - Electric Bike 0.7mi, 12:06 Walk - General	-	7.7mi, 40:07 Bike - Electric Bike 18.2mi, 1:40:07 Bike - Electric Bike	3.5mi, 1:01:18 Walk - General 1.6mi, 17:14 Run - General 1.6mi, 15:42 Run - General	1.8mi, 34:29 Walk - General 1.6mi, 26:32 Walk - General	-
Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30	Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3	Tue 4th May May 4
-	3.5mi, 1:03:45 Walk - General 0.6mi, 9:12 Walk - General 3.1mi, 35:14 Run - General	0.5mi, 10:21 Walk - General 1.8mi, 36:52 Walk - General 1.3mi, 26:31 Walk - General 0.2mi, 5:29 Walk - General 0.3mi, 6:01 Walk - General	0.7mi, 11:18 Walk - General 3.2mi, 36:23 Run - General 3.2mi, 58:41 Walk - General	3mi, 56:14 Walk - General 2.5mi, 43:52 Walk - General 0.4mi, 7:19 Walk - General 0.3mi, 5:02 Walk - General	3.4mi, 1:00:48 Walk - General 0mi, 1:15:00 Cross - Horse Riding	3.2mi, 1:01:02 Walk - General
Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7	Sat 8th May May 8	Sun 9th May May 9	Mon 10th May May 10	Tue 11th May May 11
0.4mi, 6:40 Walk - General 3.6mi, 39:28 Run - General	0.3mi, 5:33 Walk - General 0.4mi, 6:22 Walk - General	3.1mi, 34:55 Run - General	4.1mi, 1:18:22 Walk - General	6mi, 1:51:57 Walk - General	0.4mi, 6:39 Walk - General 3.8mi, 42:54 Run - General	0mi, 1:15:00 Cross - Horse Riding 3.1mi, 55:15 Walk - General
Wed 12th May May 12	Thu 13th May May 13	Fri 14th May May 14	Sat 15th May May 15	Sun 16th May May 16	Mon 17th May May 17	Tue 18th May May 18
0.7mi, 10:28 Walk - General	2mi, 34:46 Walk - General	2.5mi, 53:03 Walk - General 0.9mi, 15:15 Walk - General 3.1mi, 34:37 Run - General 0.8mi, 15:00 Walk - General	0mi, 1:35:00 Cross - Gardening 0.9mi, 18:00 Walk - General 2.3mi, 43:37 Walk - General	4.8mi, 1:28:10 Walk - General	0.4mi, 6:27 Walk - General 3.6mi, 39:19 Run - General	-

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