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Ian Williams - Fetcheveryone

Lip Gloss F55

About
Race Times
All Races
Mileage
Training
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  • Races
    356

  • Miles
    3839

  • Miles
    0

  • Miles
    303

  • WAVA
    66.07%

  • 100m
    23

  • 200m
    59

  • Mile
    7:53

  • 5k
    26:21

  • 5M
    47:45

  • 10k
    55:50

  • 10M
    1:35:00

  • Half
    2:06:30

  • Mara
    4:56:05

About Me

Have done Race for life 5k's since2007. I did my first park run late 2011 and over the winter never did any more. After the Race for Life last year I decided I did enjoy getting out into the fresh air and try to get fit so have been back at park run since

July. I have my sister Torry Quine to thank for getting me started on fetch.

Half marathon time I'm happy with.
10k time I'm really happy with.
5k time I'm delighted with.
Eventually did what I said I never would...I did a marathon:-)

Current Status

A proud and still plodding grandma

Planned Races

07 Apr 19 Tay Ten
12 May 19 Dunecht Dash 5k
02 Jun 19 Chariots of Fire 5K Beach Race
07 Jun 19 Metro Beach 10K
16 Jun 19 Intellicore Red Run 10k
23 Jun 19 Westhill 10k
18 Aug 19 Hatton Gala 10k
13 Oct 19 Aviemore Half Marathon

2019 Targets


  • BIKE
    50
  • RUN
    700

Set your targets for 2019

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