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Ian Williams aka Fetch

Lip Gloss F55

About
Race Times
All Races
Mileage
Training
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  • Races
    375

  • Miles
    4164

  • Miles
    0

  • Miles
    343

  • WAVA
    66.07%

  • 100m
    23

  • 200m
    59

  • Mile
    7:53

  • 5k
    26:21

  • 5M
    47:45

  • 10k
    55:50

  • 10M
    1:35:00

  • Half
    2:06:30

  • Mara
    4:56:05

About Me

Have done Race for life 5k's since2007. I did my first park run late 2011 and over the winter never did any more. After the Race for Life last year I decided I did enjoy getting out into the fresh air and try to get fit so have been back at park run since

July. I have my sister Torry Quine to thank for getting me started on fetch.

Half marathon time I'm happy with.
10k time I'm really happy with.
5k time I'm delighted with.
Eventually did what I said I never would...I did a marathon:-)

Race Standard

Swordfish (57)

2019 Targets


  • BIKE
    100
  • RUN
    700
  • WALK
    100

Set your targets for 2019

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