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Winniefree F55
-
Races
223 -
Miles
4240 -
Miles
42 -
WAVA
59.01% -
Mile
8:47 -
5k
29:55 -
5M
46:26 -
10k
58:15 -
10M
1:44:08 -
Half
2:09:21 -
Mara
5:20:48
About Me
Intermittently determined runner, didn't start running until mid-forties, wishing I'd been doing it for longer. Hoping to outlast the competition.
Race Standard
Domestic Rabbit (51)
Current Status
Trying.......
Planned Races |
|
| 12th Jul 20 | Barnsley Town Centre 5K |
Groups
This user is a member of 2010 Miles Xmas Challenge, 500 miles in 2010, 500 miles in 2011, COMPLETING A MARATHON, Conquercise Game, Daily Bloggers, Engineering Department, Fetch 15th Anniversary Shirts & Vests, Fetch GNR 2012 Pre-Race Group Photo, Fetch Mile 2010 - The BIG one, Fetch Photo a day 2015 (FETCH PAD), Fetch Secret Santa 2010, Fetch Secret Santa 2011, Fetch Secret Santa 2012, Fetch Secret Santa 2013, Fetch Secret Santa 2014, Fetch Secret Santa 2015, Fetch Secret Santa 2016, Fetch Secret Santa 2017, Fetch Secret Santa 2019, Fetch Social Runs, Fetchie Flab Fighters., FetchPoint Game, Fetchy Flab Fighters, Fitbit users, FSS 2018, GPS Users, Great North Run 2008, New Fetch Game, New Fetch Game 2020, Pre-Woodland Challenge Meal, Raynaud's Syndrome, Run The Sum 2018, smiley codes, The next Yorkshire Mile, The next Yorkshire Social, UTMOST, Yaaaarkshire Miiiiiiile, Yorkshire FETCH Mile 2, Yorkshire Fetchies, Yorkshire Flab Fighters, Yorkshire Mile, Yorkshire mile 3Member of the Month
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- Best Times
- Best WAVA
2020 |
Distance | Date | Result | WAVA |
| Ackworth Half Marathon | 13.1mi | 13 Apr | 0.00% | |
| Fetch North West Mile & Social | 1mi | 28 Mar | 0.00% | |
| Pafos -LOGICOM CYPRUS Half marathon. CANCELLED | 13.1mi | 15 Mar | 0.00% | |
| Norton 9 | 9mi | 1 Mar | 1:44:36 | 51.27% |
| Wombwell 5 | 5mi | 16 Feb | 52:35 | 54.95% |
| Dewsbury 10k | 10km | 2 Feb | 1:03:49 | 57.10% |
| PFRAC Winter Handicap Race 6 | 4.5mi | 7 Jan | 54:55 | 47.35% |
2019 |
Distance | Date | Result | WAVA |
| Huddersfield parkrun | 5km | 21 Dec | 33:11 | 52.66% |
| PFRAC Winter Handicap Race 2 | 4.5mi | 8 Oct | 52:57 | 49.11% |
| Doctor K Annual Celebration Park Run | 5km | 5 Oct | 33:19 | 52.45% |
| PFRAC Winter Handicap Race 1 | 4.5mi | 17 Sep | 53:44 | 48.40% |
2018 |
Distance | Date | Result | WAVA |
| Silkstone Shuffle 3 | 4.5mi | 22 Sep | 54:25 | 47.21% |
| Thurlstone Chase | 4mi | 14 Jul | 50:48 | 43.78% |
| Penistone 10k Road Race | 10km | 24 Jun | 1:12:29 | 49.64% |
| Midsummer Mad Dash | 5mi | 19 Jun | 58:01 | 49.21% |
| Silkstone Shuffle 2 | 4.5mi | 16 Jun | 54:01 | 47.56% |
| Riga Half Marathon | 13.1mi | 20 May | 2:33:40 | 50.67% |
| Dewsbury 10K | 10km | 4 Feb | 1:02:59 | 56.43% |
| PFRAC Winter Handicap Race 7 | 4.5mi | 9 Jan | 52:49 | 48.06% |
2017 |
Distance | Date | Result | WAVA |
| Percy Pud | 10km | 3 Dec | 1:01:21 | 57.93% |
| Barnsley 10k | 10km | 26 Nov | 1:03:50 | 55.68% |
| PFRAC Winter Handicap Race 4 | 4.5mi | 14 Nov | 49:16 | 51.52% |
| Kimberworth Striders Canal Run | 5mi | 5 Nov | 50:58 | 55.34% |
| Doctor K Annual Celebration Park Run | 5km | 30 Sep | 31:55 | 53.52% |
| Penistone Hill Race | 7mi | 24 Sep | 1:30:42 | 44.34% |
| PFRAC Winter Handicap Race 1 | 4.5mi | 19 Sep | 51:09 | 49.63% |
| The Denby Dash | 5mi | 28 Aug | 1:15:20 | 37.44% |
| Oxspring Hunshelf Amble | 7mi | 8 Jul | 1:46:19 | 37.83% |
| Thurlstone Chase | 4mi | 1 Jul | 44:48 | 49.09% |
| Penistone 10k Road Race | 10km | 25 Jun | 1:07:15 | 52.85% |
| Midsummer Mad Dash | 5mi | 20 Jun | 54:08 | 52.10% |
| Hood Green Dash | 4mi | 16 May | 42:16 | 52.03% |
| Barnsley parkrun #330 | 5km | 6 May | 32:26 | 52.67% |
| Barnsley parkrun | 5km | 29 Apr | 32:39 | 52.32% |
| Barnsley parkrun | 5km | 15 Apr | 31:21 | 54.49% |
| Prague Half Marathon | 13.1mi | 1 Apr | 2:26:32 | 52.48% |
| Norton 9 | 9mi | 5 Mar | 1:35:29 | 54.10% |
| PFRAC Winter Handicap Race 7 | 4.5mi | 24 Jan | 49:30 | 50.68% |
| PFRAC Winter Handicap Race 6 | 4.5mi | 10 Jan | 50:31 | 49.66% |
2016 |
Distance | Date | Result | WAVA |
| Travellers 6 | 6mi | 18 Dec | 1:04:10 | 52.83% |
| PFRAC Winter Handicap Race 5 | 4.5mi | 13 Dec | 48:05 | 52.17% |
| Percy Pud 10k | 10km | 4 Dec | 59:30 | 59.01% |
| Barnsley 10k | 10km | 27 Nov | 1:02:06 | 56.53% |
| PFRAC Winter Handicap Race 4 | 4.5mi | 22 Nov | 47:41 | 52.61% |
| South Yorkshire XC 3 Cannon Hall - Women and 65+ Men | 6.3km | 20 Nov | 42:42 | 49.84% |
| Barnsley parkrun | 5km | 5 Nov | 31:23 | 53.82% |
| PFRAC Winter Handicap Race 3 | 4.5mi | 1 Nov | 48:51 | 51.35% |
| South Yorkshire XC 2 Kiveton Community Woodland - Women and 65+ Men | 6km | 30 Oct | 36:01 | 56.27% |
| South Yorkshire XC 1 Norfolk Park Women and 65+ Men | 5km | 16 Oct | 36:29 | 46.29% |
| PFRAC Winter Handicap Race 2 | 4.5mi | 11 Oct | 48:30 | 51.72% |
| Barnsley parkrun | 5km | 8 Oct | 31:38 | 53.39% |
| Cusworth 10k | 10km | 2 Oct | 1:02:03 | 56.78% |
| Silkstone Shuffle 3 | 4.5mi | 24 Sep | 48:31 | 52.19% |
| PFRAC Winter Handicap Race 1 | 4.5mi | 20 Sep | 48:08 | 52.12% |
| Penistone Hill Race | 7mi | 18 Sep | 1:31:56 | 43.22% |
| Bawtry Forest Trail | 7mi | 11 Sep | 1:12:44 | 54.63% |
| Cannon Hall Run | 10km | 4 Sep | 1:09:33 | 50.48% |
| Penistone 10K road race | 6mi | 26 Jun | 1:06:13 | 51.37% |
| oughtibridge chase | 3.8mi | 15 Jun | 42:41 | 49.26% |
| Wombwell 5 | 5mi | 21 Feb | 50:02 | 55.53% |
| PFRAC Winter Handicap Race 7 | 4.5mi | 2 Feb | 52:39 | 47.49% |
| PFRAC Winter Handicap Race 6 | 4.5mi | 12 Jan | 50:01 | 49.99% |
| Amble's Revenge | 7mi | 3 Jan | 1:48:06 | 36.52% |
2015 |
Distance | Date | Result | WAVA |
| Travellers 6 | 6mi | 20 Dec | 1:08:57 | 48.72% |
| Silkstone Shuffle 4 | 4.5mi | 5 Dec | 50:48 | 49.22% |
| Barnsley 10k | 10km | 29 Nov | 1:04:28 | 53.97% |
| PFRAC Winter Handicap Race 4 | 4.5mi | 24 Nov | 51:09 | 48.89% |
| South Yorkshire XC 3 Cannon Hall - Women and 65+ Men | 6km | 15 Nov | 46:28 | 43.84% |
| PFRAC Winter Handicap Race 3 | 4.5mi | 3 Nov | 50:00 | 50.01% |
| South Yorkshire XC 2 Graves Park - Women and 65+ Men | 6km | 25 Oct | 42:58 | 47.41% |
| Penistone Hill Race | 7mi | 27 Sep | 1:29:00 | 44.36% |
| Bawtry forest trail race | 6.99mi | 6 Sep | 1:13:59 | 53.29% |
| Thurlstone Chase | 4mi | 11 Jul | 44:16 | 49.37% |
| penistone 10 k | 10km | 28 Jun | 1:09:56 | 49.75% |
| SYCAA Road League Fixture #4 | 5mi | 13 May | 51:22 | 54.09% |
| SYCAA Road League Fixture #3 | 5mi | 29 Apr | 51:38 | 53.81% |
| SYCAA Road League Fixture #2 | 5mi | 22 Apr | 51:44 | 53.70% |
| SYCAA Road League Fixture #1 | 5mi | 8 Apr | 57:01 | 48.73% |
| PFRAC Winter Handicap Race 8 | 4.5mi | 10 Feb | 52:28 | 47.07% |
| Meltham 10K | 10km | 25 Jan | 1:11:26 | 48.10% |
| PFRAC Winter Handicap Race 6 | 4.5mi | 6 Jan | 50:27 | 48.95% |
| PFRAC Christmas Handicap | 3mi | 3 Jan | 44:23 | 36.47% |
2014 |
Distance | Date | Result | WAVA |
| Festive Fetch Five | 5mi | 31 Dec | 54:26 | 50.41% |
| Travellers 6 | 6mi | 21 Dec | 1:08:15 | 48.61% |
| PFRAC Winter Handicap Race 5 | 4.5mi | 16 Dec | 49:28 | 49.92% |
| South Yorkshire XC 4 Kimberworth - Women and 65+ Men | 6.3km | 14 Dec | 44:30 | 47.47% |
| Percy Pud 10k | 10km | 7 Dec | 1:04:48 | 52.89% |
| PFRAC Winter Handicap Race 4 | 4.5mi | 2 Dec | 49:24 | 49.99% |
| Silkstone Shuffle 4 | 4.5mi | 29 Nov | 50:02 | 49.36% |
| Barnsley 10k | 10km | 23 Nov | 1:04:17 | 53.45% |
| PFRAC Winter Handicap Race 3 | 4.5mi | 11 Nov | 50:05 | 49.31% |
| PFRAC Winter Handicap Race 2 | 4.5mi | 21 Oct | 50:45 | 48.66% |
| Cannon Hall Run | 10km | 19 Oct | 1:11:14 | 48.24% |
| South Yorkshire XC 1 Spinkhill Women and 65+ Men | 5km | 12 Oct | 33:02 | 50.75% |
| Cusworth 10k | 10km | 5 Oct | 1:04:22 | 53.38% |
| PFRAC Winter Handicap Race 1 | 4.5mi | 30 Sep | 49:51 | 49.54% |
| Silkstone Shuffle 3 | 4.5mi | 20 Sep | 50:21 | 49.05% |
| Thurlstone Chase | 4mi | 5 Jul | 47:33 | 45.39% |
| South Yorkshire Road League 3 - Low Bradfield | 5mi | 30 Apr | 50:39 | 54.18% |
| South Yorkshire Road League 2 - Lodge Moor | 5mi | 23 Apr | 54:03 | 50.77% |
| South Yorkshire Road League 1 - Oxspring | 5mi | 9 Apr | 51:16 | 53.52% |
| Norton 9 | 9mi | 2 Mar | 1:37:57 | 50.87% |
| PFRAC Winter Handicap Race 8 | 4.5mi | 18 Feb | 49:58 | 48.82% |
| Wombwell 5 | 5mi | 16 Feb | 51:03 | 52.73% |
| Meltham 10K | 10km | 26 Jan | 1:09:16 | 48.90% |
| PFRAC Winter Handicap Race 6 | 4.5mi | 7 Jan | 49:01 | 49.42% |
2013 |
Distance | Date | Result | WAVA |
| Ward Green 6 | 5.7mi | 29 Dec | 1:00:22 | 51.47% |
| PFRAC Winter Handicap Race 5 | 4.5mi | 17 Dec | 51:08 | 47.38% |
| South Yorkshire XC 4 Penistone - Women and 65+ Men | 6.3km | 8 Dec | 42:20 | 48.65% |
| Percy Pud 10k | 10km | 1 Dec | 1:00:07 | 56.35% |
| PFRAC Winter Handicap Race 4 | 4.5mi | 26 Nov | 48:15 | 50.21% |
| South Yorkshire XC 3 Campsall - Women and 65+ Men | 6km | 24 Nov | 42:58 | 45.65% |
| Barnsley 10K | 10km | 17 Nov | 1:01:38 | 54.96% |
| South Yorkshire XC 2 Graves Park - Women and 65+ Men | 6km | 10 Nov | 43:52 | 44.71% |
| PFRAC Winter Handicap Race 3 | 4.5mi | 5 Nov | 46:53 | 51.67% |
| South Yorkshire XC 1 Clifton Park - Women and 65+ Men | 5km | 20 Oct | 30:21 | 53.86% |
| PFRAC Winter Handicap Race 2 | 4.5mi | 15 Oct | 48:29 | 49.97% |
| Penistone Hill Race | 7mi | 12 Oct | 1:22:59 | 46.19% |
| Cusworth 10k | 10km | 6 Oct | 1:03:21 | 53.47% |
| PFRAC Winter Handicap Race 1 | 4.5mi | 24 Sep | 49:46 | 48.68% |
| Wentworth Castle 5 Mile Trail Race | 5mi | 22 Sep | 59:11 | 45.48% |
| Great North Run | 13.1mi | 15 Sep | 2:20:52 | 52.02% |
| Thurlstone Chase | 4mi | 13 Jul | 48:21 | 43.53% |
| Billy the Kid Dash | 2.85mi | 7 Jul | 29:35 | 50.68% |
| Penistone 10k Road Race | 10km | 30 Jun | 1:06:35 | 50.87% |
| Silkstone Shuffle 2 | 4.5mi | 22 Jun | 49:00 | 49.44% |
| oughtibridge chase | 3.8mi | 19 Jun | 42:35 | 46.95% |
| PFRAC Winter Handicap Race 7 | 4.5mi | 29 Jan | 52:22 | 45.74% |
2012 |
Distance | Date | Result | WAVA |
| Ward Green 6 | 5.7mi | 30 Dec | 59:06 | 51.97% |
| PFRAC Winter Handicap Race 5 | 4.5mi | 18 Dec | 48:41 | 49.20% |
| Percy Pud 10k | 10km | 2 Dec | 58:23 | 57.35% |
| Silkstone Shuffle | 4.5mi | 1 Dec | 47:53 | 50.02% |
| PFRAC Winter Handicap Race 4 | 4.5mi | 27 Nov | 46:58 | 51.00% |
| South Yorkshire X Country League 3 (Women) | 6km | 25 Nov | 37:29 | 51.77% |
| South Yorkshire X Country League 2 (Women) | 6km | 11 Nov | 41:25 | 46.86% |
| Dublin Marathon | 26.2mi | 29 Oct | 5:20:48 | 46.82% |
| PFRAC Winter Handicap Race 1 | 4.5mi | 25 Sep | 49:03 | 48.83% |
| Great North Run | 13.1mi | 16 Sep | 2:22:09 | 50.95% |
| Wentworth Castle 5 Mile Trail Race | 5mi | 8 Sep | 51:52 | 51.31% |
| Great Yorkshire Run | 10km | 2 Sep | 1:04:08 | 52.20% |
| Brampton Brewery Chesterfield Spire 10 Mile | 10mi | 26 Aug | 1:47:15 | 51.11% |
| Billy the Kid Dash | 3.5mi | 1 Jul | 26:57 | 67.60% |
| Silkstone Shuffle | 4.5mi | 16 Jun | 46:51 | 51.13% |
| Barnsley parkrun | 5km | 2 Jun | 29:55 | 54.06% |
| Barnsley parkrun | 5km | 26 May | 31:39 | 51.10% |
| Silkstone Shuffle | 4.5mi | 31 Mar | 43:25 | 55.17% |
| Semi de Paris | 13.1mi | 4 Mar | 2:17:28 | 52.09% |
| Wombwell 5 | 5mi | 19 Feb | 46:26 | 56.69% |
| PFRAC Winter Handicap Race 8 | 4.5mi | 7 Feb | 47:47 | 49.58% |
| PFRAC Winter Handicap Race 7 | 4.5mi | 31 Jan | 47:22 | 50.02% |
| Meltham 10k | 10km | 29 Jan | 1:03:14 | 52.36% |
2011 |
Distance | Date | Result | WAVA |
| Travellers 6 | 6mi | 18 Dec | 1:02:57 | 50.78% |
| PFRAC Winter Handicap Race 5 | 4.5mi | 13 Dec | 50:27 | 46.96% |
| PFRAC Winter Handicap Race 4 | 4.5mi | 29 Nov | 46:18 | 51.17% |
| South Yorkshire X Country League 3 (Women) | 6km | 27 Nov | 35:20 | 54.36% |
| Silkstone Shuffle | 4.5mi | 26 Nov | 45:41 | 51.86% |
| Barnsley 10K | 10km | 20 Nov | 58:15 | 56.84% |
| South Yorkshire X Country League 2 (Women) | 6km | 13 Nov | 35:08 | 54.67% |
| PFRAC Winter Handicap Race 3 | 4.5mi | 8 Nov | 46:57 | 50.46% |
| South Yorkshire X-Country League 1 (Women) | 5km | 23 Oct | 29:02 | 55.13% |
| PFRAC Winter Handicap Race 2 | 4.5mi | 18 Oct | 46:31 | 50.93% |
| BUPA Great Yorkshire Run | 10km | 9 Oct | 59:39 | 55.50% |
| Cusworth 10k | 10km | 2 Oct | 1:00:14 | 54.97% |
| PFRAC Winter Handicap Race 1 | 4.5mi | 27 Sep | 46:41 | 50.75% |
| Great North Run | 13.1mi | 18 Sep | 2:16:30 | 52.46% |
| Chesterfield Spire 10 mile | 10mi | 28 Aug | 1:44:42 | 51.77% |
| Northumberland Coastal Run | 14mi | 17 Jul | 2:23:26 | 53.35% |
| Thurlstone Chase | 4mi | 9 Jul | 42:17 | 48.74% |
| Billy the Kid Dash | 3.5mi | 3 Jul | 27:31 | 65.53% |
| Hunshelf Amble | 7mi | 19 Jun | 1:25:26 | 43.86% |
| Oughtibridge Chase | 3.7mi | 15 Jun | 39:07 | 48.73% |
| Sheffield Half Marathon | 13.1mi | 8 May | 2:15:25 | 52.88% |
| Rother Valley 10K | 10km | 2 Apr | 59:27 | 55.69% |
| South Yorkshire Half Marathon | 13.1mi | 20 Mar | 2:12:35 | 54.01% |
| Norton 9 | 9mi | 6 Mar | 1:27:06 | 55.32% |
| Wombwell 5 | 5mi | 20 Feb | 46:46 | 55.72% |
| PFRAC Winter Handicap Race 5 | 4.5mi | 1 Feb | 46:20 | 50.62% |
| Meltham 10k | 10km | 30 Jan | 1:03:32 | 51.56% |
| Brass Monkey Half Marathon | 13.1mi | 23 Jan | 2:09:21 | 54.78% |
| PFRAC Winter Handicap Race 4 | 4.5mi | 18 Jan | 46:43 | 50.21% |
| South Yorkshire X Country League 4 (Women) | 6km | 16 Jan | 31:47 | 59.86% |
2010 |
Distance | Date | Result | WAVA |
| South Yorkshire X Country League 3 (Women) | 6km | 28 Nov | 41:01 | 46.38% |
| Barnsley 10K | 10km | 14 Nov | 1:00:06 | 54.51% |
| PFRAC Winter Handicap Race 3 | 4.5mi | 9 Nov | 48:45 | 48.11% |
| South Yorkshire X Country League 2 (Women) | 6km | 7 Nov | 42:21 | 44.92% |
| South Yorkshire X-Country League 1 (Women) | 5km | 24 Oct | 29:39 | 53.47% |
| PFRAC Winter Handicap Race 2 | 4.5mi | 19 Oct | 49:24 | 47.48% |
| Stadium Runners Woodland Challenge | 6mi | 10 Oct | 1:07:46 | 46.68% |
| PFRAC Winter Handicap Race 1 | 4.5mi | 21 Sep | 48:12 | 48.66% |
| Great North Run | 13.1mi | 19 Sep | 2:22:34 | 49.70% |
| Penistone Show 10k | 10km | 11 Sep | 1:03:50 | 51.32% |
| Great Yorkshire Run | 10km | 5 Sep | 1:01:53 | 52.94% |
| Brampton Brewery Chesterfield Spire 10 | 10mi | 29 Aug | 1:44:08 | 51.51% |
| Gravy 6 Trail Race | 6mi | 18 Jul | 57:58 | 54.57% |
| Edinburgh Marathon | 26.2mi | 23 May | 5:53:22 | 41.55% |
| Norton 9 | 9mi | 7 Mar | 1:33:11 | 51.20% |
| PFR Winter Handicap 8 | 4.5mi | 16 Feb | 51:35 | 45.04% |
| Meltham 10K | 10km | 31 Jan | 1:06:19 | 48.93% |
| PFR Winter Handicap 7 | 4.5mi | 26 Jan | 48:47 | 47.62% |
| PFR Winter Handicap 6 | 4.5mi | 19 Jan | 49:36 | 46.84% |
| Fetch BIG Mile - 60m Dash | 60mi | 9 Jan | 12 | 58.15% |
| Fetch Mile - The BIG one | 1mi | 9 Jan | 8:47 | 53.34% |
2009 |
Distance | Date | Result | WAVA |
| PFR Winter Handicap 5 | 4.5mi | 15 Dec | 47:18 | 49.12% |
| South Yorks XC League 4, Penistone (Senior & Vets Men) | 6km | 13 Dec | 36:06 | 52.23% |
| PFR Winter Handicap 4 | 4.5mi | 24 Nov | 47:31 | 48.89% |
| South Yorks XC League 3, Doncaster (Senior Women) | 6km | 22 Nov | 43:36 | 43.25% |
| Barnsley 10K | 10km | 15 Nov | 1:00:18 | 53.81% |
| South Yorks XC League 2 Longley Park (Senior Women) | 6km | 8 Nov | 40:03 | 47.08% |
| PFR Winter Handicap 3 | 4.5mi | 3 Nov | 48:10 | 48.23% |
| South Yorks XC League 1, Kimberworth (Senior Women) | 5km | 25 Oct | 29:20 | 53.57% |
2008 |
Distance | Date | Result | WAVA |
| Fetch Yorkshire Mile | 1mi | 9 Nov | 8:47 | 52.71% |
| Fetch Five - Big Feck | 5mi | 1 Nov | 56:15 | 45.49% |
| Penistone Footpath Runners Winter Handicap (Race 2) | 4.5mi | 16 Oct | 48:15 | 47.73% |
| Stadium Runners Woodland Challenge | 6mi | 12 Oct | 1:09:45 | 44.52% |
| Great North Run | 13.1mi | 5 Oct | 2:26:26 | 47.48% |
| Penistone Show 10K | 10km | 13 Sep | 1:04:37 | 49.77% |
| Great Yorkshire Run | 10km | 7 Sep | 1:03:16 | 50.83% |
| Fetch Yorkshire Mile | 1mi | 24 Aug | 9:08 | 50.69% |
| Thurlstone Chase | 4mi | 12 Jul | 41:32 | 48.31% |
| Edinburgh Marathon - Hairy Haggis Relay - The Royal Leg 1 | 8.1mi | 25 May | 1:26:02 | 48.95% |
| Penistone Footpath Runners Winter Handicap (Race 8) | 4.5mi | 19 Feb | 49:51 | 45.82% |
2007 |
Distance | Date | Result | WAVA |
| Penistone Footpath Runners Winter Handicap (Race 5) | 4.5mi | 18 Dec | 46:48 | 48.81% |
| Penistone Footpath Runners Winter Handicap (race 4) | 4.5mi | 27 Nov | 49:23 | 46.26% |
| Penistone Footpath Runners Winter Handicap (Race 3) | 4.5mi | 6 Nov | 49:12 | 46.43% |
| Penistone Footpath Runners Winter Handicap (Race 2) | 4.5mi | 16 Oct | 47:48 | 47.79% |
| Stadium Runners Woodland Challenge | 6mi | 14 Oct | 1:11:05 | 43.32% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020 | 42 | 11 | 9 | 0 | 43 | 46 | 14 | 0 | 0 | 0 | 0 | 0 | 166 |
| 2019 | 18 | 3 | 0 | 0 | 6 | 2 | 11 | 10 | 24 | 27 | 14 | 15 | 129 |
| 2018 | 10 | 15 | 32 | 31 | 32 | 29 | 15 | 10 | 6 | 0 | 9 | 3 | 194 |
| 2017 | 35 | 22 | 26 | 35 | 12 | 16 | 17 | 16 | 19 | 5 | 27 | 6 | 235 |
| 2016 | 49 | 40 | 38 | 14 | 23 | 31 | 22 | 27 | 48 | 25 | 32 | 26 | 376 |
| 2015 | 30 | 9 | 9 | 39 | 31 | 11 | 24 | 23 | 32 | 16 | 30 | 35 | 288 |
| 2014 | 39 | 22 | 23 | 41 | 22 | 7 | 16 | 9 | 47 | 59 | 56 | 56 | 397 |
| 2014 | 0 | 0 | 1 | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2013 | 10 | 21 | 11 | 13 | 12 | 40 | 48 | 41 | 52 | 50 | 47 | 30 | 374 |
| 2013 | 2 | 0 | 0 | 16 | 14 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 32 |
| 2012 | 41 | 46 | 46 | 22 | 37 | 62 | 27 | 42 | 69 | 55 | 27 | 21 | 495 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 | 0 | 5 |
| 2011 | 64 | 40 | 62 | 33 | 50 | 25 | 54 | 34 | 41 | 34 | 41 | 27 | 504 |
| 2010 | 36 | 30 | 63 | 41 | 51 | 23 | 35 | 45 | 34 | 32 | 56 | 29 | 475 |
| 2009 | 1 | 0 | 1 | 3 | 0 | 16 | 6 | 8 | 29 | 34 | 35 | 25 | 156 |
| 2008 | 2 | 23 | 45 | 14 | 22 | 34 | 44 | 48 | 53 | 48 | 35 | 5 | 374 |
| 2007 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 26 | 29 | 22 | 76 |
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Fri 12th Jun
Jun 12
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Sat 13th Jun
Jun 13
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Sun 14th Jun
Jun 14
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Mon 15th Jun
Jun 15
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Tue 16th Jun
Jun 16
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Wed 17th Jun
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Thu 18th Jun
Jun 18
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5.9mi,
2:14:22 Cross-Training - Walking
Split Summary
=== 1) 1m - 25:03(25:03/m) 78cal 2.4/7.16mph 2) 1m - 24:24(24:23/m) 83cal 2.46/5.51mph 3) 1m - 21:18(21:18/m) 85cal 2.82/7.81mph 4) 1m - 22:47(22:47/m) 81cal 2.63/5.8mph 5) 1m - 19:32(19:32/m) 85cal 3.07/3.74mph 6) 0.9m - 21:18(23:48/m) 74cal 2.52/3.7mph  Add a comment |
1.7mi,
45:39 Cross-Training - Walking
Split Summary
=== 1) 1m - 30:31(30:31/m) 73cal 1.97/9.62mph 2) 0.69m - 15:08(21:59/m) 58cal 2.73/3.49mph Add a comment
4.3mi,
50:54Running - Dog Running
Split Summary
=== 1) 1m - 11:15(11:15/m) 124cal 5.33/7.89mph 2) 1m - 12:55(12:55/m) 113cal 4.65/7.08mph 3) 1m - 10:50(10:50/m) 126cal 5.54/7.35mph 4) 1m - 12:46(12:46/m) 117cal 4.7/9.2mph 5) 0.27m - 3:07(11:27/m) 34cal 5.24/6.47mph Add a comment |
1.3mi,
30:08 Cross-Training - Walking
Split Summary
=== 1) 1m - 24:09(24:09/m) 81cal 2.48/8.77mph 2) 0.29m - 5:59(20:53/m) 24cal 2.87/3.26mph Add a comment
4.6mi,
2:14:31Cross-Training - Walking
Split Summary
=== 1) 1m - 29:14(29:14/m) 79cal 2.05/56.23mph 2) 1m - 26:31(26:31/m) 77cal 2.26/3.72mph 3) 1m - 30:12(30:12/m) 81cal 1.99/3.57mph 4) 1m - 31:31(31:31/m) 79cal 1.9/3.36mph 5) 0.6m - 17:04(28:37/m) 47cal 2.1/4.53mph Add a comment |
1.3mi,
35:26 Cross-Training - Walking
Split Summary
=== 1) 1m - 27:39(27:39/m) 75cal 2.17/3.82mph 2) 0.31m - 7:47(25:09/m) 25cal 2.38/3.28mph Add a comment
3.8mi,
45:25Running - Dog Running
Split Summary
=== 1) 1m - 13:50(13:50/m) 111cal 4.34/9.87mph 2) 1m - 12:02(12:02/m) 121cal 4.99/7.18mph 3) 1m - 10:32(10:32/m) 123cal 5.7/7.87mph 4) 0.75m - 9:01(11:59/m) 93cal 5.01/7.18mph Add a comment |
4.9mi,
2:11:31 Cross-Training - Walking
Split Summary
=== 1) 1m - 26:01(26:01/m) 81cal 2.31/8.68mph 2) 1m - 23:46(23:46/m) 84cal 2.53/3.34mph 3) 1m - 30:04(30:04/m) 70cal 2/4.55mph 4) 1m - 29:38(29:38/m) 78cal 2.02/4.13mph 5) 0.89m - 22:01(24:44/m) 71cal 2.42/3.72mph Add a comment |
3mi,
32:31 Running - General
Split Summary
=== 1) 1m - 10:35(10:35/m) 125cal 5.67/8.72mph 2) 1m - 10:50(10:50/m) 129cal 5.54/6.82mph 3) 1m - 11:02(11:02/m) 129cal 5.44/7.28mph 4) 0.01m - 4(10:04/m) 5.95/5.68mph Add a comment |
|
Fri 19th Jun
Jun 19
|
Sat 20th Jun
Jun 20
|
Sun 21st Jun
Jun 21
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Mon 22nd Jun
Jun 22
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Tue 23rd Jun
Jun 23
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Wed 24th Jun
Jun 24
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Thu 25th Jun
Jun 25
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|
3.9mi,
1:42:35 Cross-Training - Walking
Split Summary
=== 1) 1m - 23:25(23:25/m) 84cal 2.56/12.31mph 2) 1m - 27:10(27:10/m) 78cal 2.21/5.32mph 3) 1m - 22:32(22:32/m) 83cal 2.66/10.04mph 4) 0.9m - 29:28(32:39/m) 74cal 1.84/8.06mph Add a comment |
4mi,
50:42 Running - Dog Running
Split Summary
=== 1) 1m - 12:38(12:38/m) 110cal 4.75/7.33mph 2) 1m - 14:02(14:02/m) 114cal 4.28/7.14mph 3) 1m - 13:07(13:07/m) 110cal 4.57/8.01mph 4) 1m - 10:53(10:53/m) 120cal 5.51/7.62mph 5) 0m - 2(9:52/m) 6.08/5.8mph Add a comment |
3.7mi,
1:24:15 Cross-Training - Walking
Split Summary
=== 1) 1m - 26:39(26:39/m) 82cal 2.25/6.1mph 2) 1m - 23:59(23:59/m) 83cal 2.5/4.03mph 3) 1m - 21:27(21:27/m) 87cal 2.8/4.84mph 4) 0.72m - 12:10(16:55/m) 59cal 3.55/5.74mph Add a comment |
2.1mi,
44:29 Cross-Training - Walking
Split Summary
=== 1) 2.12m - 44:29(20:58/m) 235cal Add a comment
4.9mi,
2:17:36Cross-Training - Walking
Split Summary
=== 1) 1m - 39:33(39:33/m) 69cal 1.52/8.87mph 2) 1m - 28:50(28:50/m) 77cal 2.08/3.88mph 3) 1m - 23:21(23:21/m) 81cal 2.57/3.86mph 4) 1m - 23:46(23:46/m) 81cal 2.52/4.72mph 5) 0.93m - 22:06(23:51/m) 75cal 2.52/4.78mph Add a comment |
3.2mi,
38:23 Running - General
Split Summary
=== 1) 1m - 11:25(11:25/m) 122cal 5.26/7.39mph 2) 1m - 13:06(13:06/m) 117cal 4.58/6.7mph 3) 1m - 12:02(12:02/m) 115cal 4.99/7.33mph 4) 0.16m - 1:51(11:22/m) 21cal 5.28/8.95mph Add a comment
0.6mi,
11:24Cross-Training - Walking
Split Summary
=== 1) 0.57m - 11:24(20:03/m) 48cal 2.99/10.67mph Add a comment
2.9mi,
1:14:51Cross-Training - Walking
Split Summary
=== 1) 1m - 26:22(26:22/m) 84cal 2.28/7.33mph 2) 1m - 24:09(24:09/m) 81cal 2.49/4.57mph 3) 0.92m - 24:20(26:32/m) 74cal 2.26/4.53mph Add a comment |
3.5mi,
1:33:07 Cross-Training - Walking
Split Summary
=== 1) 1m - 30:56(30:56/m) 67cal 1.94/4.53mph 2) 1m - 26:28(26:28/m) 79cal 2.27/3.51mph 3) 1m - 22:16(22:16/m) 80cal 2.7/3.63mph 4) 0.46m - 13:27(29:21/m) 34cal 2.04/4.34mph Add a comment |
3.8mi,
43:56 Running - General
Split Summary
=== 1) 1m - 10:43(10:43/m) 125cal 5.6/6.57mph 2) 1m - 12:57(12:57/m) 113cal 4.63/6.76mph 3) 1m - 11:48(11:48/m) 117cal 5.08/7.2mph 4) 0.79m - 8:28(10:41/m) 95cal 5.61/7.18mph Add a comment
2.7mi,
1:07:29Cross-Training - Walking
Split Summary
=== 1) 1m - 27:28(27:28/m) 78cal 2.19/18.16mph 2) 1m - 24:33(24:33/m) 81cal 2.44/3.84mph 3) 0.65m - 15:28(23:48/m) 53cal 2.52/4.4mph Add a comment |
|
Fri 26th Jun
Jun 26
|
Sat 27th Jun
Jun 27
|
Sun 28th Jun
Jun 28
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Mon 29th Jun
Jun 29
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Tue 30th Jun
Jun 30
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Wed 1st Jul
Jul 1
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Thu 2nd Jul
Jul 2
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|
4.5mi,
1:42:12 Cross-Training - Walking
Split Summary
=== 1) 1m - 29:18(29:18/m) 76cal 2.05/23.94mph 2) 1m - 21:32(21:32/m) 83cal 2.78/4.19mph 3) 1m - 21:08(21:08/m) 83cal 2.84/4.51mph 4) 1m - 19:59(19:59/m) 85cal 3/4.61mph 5) 0.46m - 10:14(22:26/m) 37cal 2.68/3.97mph Add a comment |
4.7mi,
55:31 Running - Dog Running
Split Summary
=== 1) 1m - 12:39(12:39/m) 122cal 4.74/36.15mph 2) 1m - 12:24(12:24/m) 119cal 4.84/6.66mph 3) 1m - 13:13(13:13/m) 100cal 4.54/6.26mph 4) 1m - 11:23(11:23/m) 125cal 5.27/7.16mph 5) 0.65m - 5:52(9:05/m) 79cal 6.61/7.14mph Add a comment |
1.2mi,
33:49 Cross-Training - Walking
Split Summary
=== 1) 1m - 28:34(28:34/m) 66cal 2.1/5.24mph 2) 0.15m - 5:16(36:12/m) 7cal 1.66/3.34mph Add a comment
4.2mi,
1:48:10Cross-Training - Walking
Split Summary
=== 1) 1m - 35:06(35:06/m) 76cal 1.71/4.36mph 2) 1m - 24:04(24:04/m) 80cal 2.49/3.65mph 3) 1m - 23:44(23:44/m) 82cal 2.53/3.36mph 4) 1m - 21:06(21:06/m) 83cal 2.84/6.78mph 5) 0.21m - 4:09(19:49/m) 17cal 3.03/3.38mph Add a comment |
3.5mi,
1:20:53 Cross-Training - Walking
Split Summary
=== 1) 1m - 23:18(23:18/m) 85cal 2.57/14.82mph 2) 1m - 23:56(23:56/m) 76cal 2.51/5.85mph 3) 1m - 23:35(23:35/m) 79cal 2.55/3.78mph 4) 0.46m - 10:05(21:41/m) 38cal 2.77/6.2mph Add a comment |
1.8mi,
45:05 Cross-Training - Walking
Split Summary
=== 1) 1m - 25:29(25:29/m) 89cal 2.35/21.37mph 2) 0.78m - 19:35(25:15/m) 63cal 2.38/4.24mph Add a comment
4.1mi,
48:23Running - Dog Running
Split Summary
=== 1) 1m - 12:32(12:32/m) 113cal 4.78/7.24mph 2) 1m - 12:13(12:13/m) 122cal 4.91/7.12mph 3) 1m - 10:43(10:43/m) 126cal 5.6/7.28mph 4) 1m - 12:17(12:17/m) 121cal 4.88/6.82mph 5) 0.06m - 38(10:03/m) 7cal 5.97/6.35mph Add a comment |
5.3mi,
2:12:17 Cross-Training - Walking
Split Summary
=== 1) 1m - 26:35(26:35/m) 76cal 2.26/7.47mph 2) 1m - 24:50(24:50/m) 79cal 2.42/4.59mph 3) 1m - 27:36(27:36/m) 75cal 2.17/5.24mph 4) 1m - 24:56(24:56/m) 79cal 2.4/3.82mph 5) 1m - 22:04(22:04/m) 82cal 2.72/4.76mph 6) 0.25m - 6:15(25:03/m) 19cal 2.4/3.4mph Add a comment |
3mi,
35:52 Running - Dog Running
Split Summary
=== 1) 1m - 12:38(12:38/m) 117cal 4.75/6.55mph 2) 1m - 12:42(12:42/m) 109cal 4.73/6.62mph 3) 1m - 10:27(10:27/m) 122cal 5.74/8.62mph 4) 0.01m - 4(10:29/m) 5.72/5.78mph Add a comment |
|
Fri 3rd Jul
Jul 3
|
Sat 4th Jul
Jul 4
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Sun 5th Jul
Jul 5
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Mon 6th Jul
Jul 6
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Tue 7th Jul
Jul 7
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Wed 8th Jul
Jul 8
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Thu 9th Jul
Jul 9
|
|
4.1mi,
1:50:25 Cross-Training - Walking
Split Summary
=== 1) 1m - 26:26(26:26/m) 80cal 2.27/3.57mph 2) 1m - 26:22(26:22/m) 76cal 2.28/4.05mph 3) 1m - 28:59(28:59/m) 73cal 2.07/4.07mph 4) 1m - 25:22(25:22/m) 76cal 2.36/3.97mph 5) 0.14m - 3:17(22:56/m) 11cal 2.62/3.67mph Add a comment |
3.9mi,
1:25:03 Cross-Training - Walking
Split Summary
=== 1) 1m - 21:13(21:13/m) 83cal 2.83/4.47mph 2) 1m - 24:54(24:54/m) 82cal 2.41/3.88mph 3) 1m - 20:41(20:41/m) 84cal 2.9/3.9mph 4) 0.94m - 18:14(19:30/m) 78cal 3.08/3.8mph Add a comment |
4.4mi,
49:39 Running - Dog Running
Split Summary
=== 1) 1m - 11:14(11:14/m) 120cal 5.34/7.78mph 2) 1m - 12:04(12:04/m) 112cal 4.97/7.1mph 3) 1m - 11:26(11:26/m) 116cal 5.25/7.12mph 4) 1m - 10:44(10:44/m) 123cal 5.59/6.87mph 5) 0.38m - 4:11(11:00/m) 44cal 5.46/6.53mph Add a comment |
3.4mi,
1:09:21 Cross-Training - Walking
Split Summary
=== 1) 1m - 19:48(19:48/m) 83cal 3.03/30.27mph 2) 1m - 21:13(21:13/m) 80cal 2.83/4.24mph 3) 1m - 19:41(19:41/m) 80cal 3.05/4.55mph 4) 0.39m - 8:39(21:55/m) 31cal 2.74/4.93mph Add a comment |
3.7mi,
41:22 Running - General
Split Summary
=== 1) 1m - 11:42(11:42/m) 122cal 5.13/5.66mph 2) 1m - 12:10(12:10/m) 117cal 4.93/7.22mph 3) 1m - 10:31(10:31/m) 125cal 5.71/7.14mph 4) 0.66m - 6:59(10:34/m) 75cal 5.68/7.62mph Add a comment
3.5mi,
1:25:10Cross-Training - Walking
Split Summary
=== 1) 1m - 23:09(23:09/m) 81cal 2.59/3.9mph 2) 1m - 22:45(22:45/m) 84cal 2.64/4.19mph 3) 1m - 25:25(25:25/m) 78cal 2.36/4.17mph 4) 0.54m - 13:51(25:36/m) 45cal 2.34/5.59mph Add a comment |
1.3mi,
35:53 Cross-Training - Walking
Split Summary
=== 1) 1.3m - 35:53(27:38/m) 186cal Add a comment
1.9mi,
47:52Cross-Training - Walking
Split Summary
=== 1) 1m - 26:57(26:57/m) 78cal 2.23/6.12mph 2) 0.85m - 20:54(24:38/m) 66cal 2.44/4.38mph Add a comment |
3.1mi,
34:08 Running - General
Split Summary
=== 1) 1m - 11:04(11:04/m) 130cal 5.42/11.9mph 2) 1m - 10:52(10:52/m) 123cal 5.52/7.47mph 3) 1m - 10:53(10:53/m) 128cal 5.52/7.7mph 4) 0.11m - 1:20(12:24/m) 11cal 4.84/5.47mph Add a comment
2.3mi,
55:12Cross-Training - Walking
Split Summary
=== 1) 1m - 28:26(28:26/m) 71cal 2.11/4.91mph 2) 1m - 21:49(21:49/m) 82cal 2.75/3.95mph 3) 0.25m - 4:57(19:30/m) 20cal 3.08/3.95mph Add a comment |