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Ian Williams - Fetcheveryone

Winniefree F50

About
Race Times
All Races
Mileage
Training
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  • Races
    215

  • Miles
    3962

  • Miles
    42

  • WAVA
    59.21%

  • Mile
    8:47

  • 5k
    29:55

  • 5M
    46:26

  • 10k
    58:15

  • 10M
    1:44:08

  • Half
    2:09:21

  • Mara
    5:20:48

About Me

Intermittently determined runner, didn't start running until mid-forties, wishing I'd been doing it for longer. Hoping to outlast the competition.

2019 Targets


  • RUN
    500

Set your targets for 2019

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