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Winniepeg

Last on at 10pm, 5th Feb 2025

M80 South Yorkshire

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Penistone Footpath Runners AC

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12 Month Benchmarks	Run
Mile	11:49
5k	40:22
5mi	1:05:16
10k	1:20:57

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Best Times
Best WAVA

Dist	Races	2011	2012	2013	2014	2015	2016	2017	2018	2021	2023	2024	PB	WB
1mi	1											11:53 61.80	11:53 11:53/mi	61.80
2.8mi	1			31:18 51.11									31:18 10:59/mi	51.11
5km	4									38:49 52.13		42:08 51.67	38:49 12:30/mi	52.13
4mi	5	48:20 45.84	51:09 43.77	47:21 47.79				45:51 52.03	50:52 47.64				45:51 11:28/mi	52.03
4.5mi	6		54:54 46.60	50:06 51.06	52:14 50.15		53:46 50.11		56:12 48.69				50:06 11:08/mi	51.06
8km	1					51:12 57.45							51:12 10:18/mi	57.45
5mi	5				52:14 55.29	57:57 50.45							52:14 10:27/mi	55.29
6mi	2					1:09:12 51.62	1:07:50 53.40						1:07:50 11:18/mi	53.40
10km	22		1:08:09 52.45	1:02:01 58.25	1:04:35 56.59	1:09:14 53.47	1:04:54 57.84	1:09:48 53.78	1:11:58 52.95		1:20:54 51.79	1:21:15 54.12	1:02:01 9:59/mi	58.25
7mi	4						1:47:50 38.88	1:49:04 38.98					1:47:50 15:24/mi	38.98
13.1mi	2		2:38:27 49.66	2:34:47 51.41									2:34:47 11:49/mi	51.41

2024		Result	WAVA	Distance
7 Dec	Lanzarote 10k	1:29:02	49.39	10km
1 Dec	Percy Pud SB	1:21:15	54.12	10km
2 Nov	Druridge Bay parkrun SB	42:08	51.67	5km
26 Oct	Tamworth Fetch Meet Mile PB	11:53	61.80	1mi
2023		Result	WAVA	Distance
12 Mar	Pafos -LOGICOM CYPRUS 10K SB	1:20:54	51.79	10km
2021		Result	WAVA	Distance
14 Aug	Hay Lodge parkrun PB	38:49	52.13	5km
2018		Result	WAVA	Distance
14 Jul	Thurlstone Chase SB	50:52	47.64	4mi
24 Jun	Penistone 10k Road Race SB	1:11:58	52.95	10km
16 Jun	Silkstone Shuffle 2 SB	56:12	48.69	4.5mi
20 May	Riga 10k	1:13:18	51.99	10km
2017		Result	WAVA	Distance
8 Jul	Oxspring Hunshelf Amble SB	1:49:04	38.98	7mi
1 Jul	Thurlstone Chase PB	45:51	52.03	4mi
25 Jun	Penistone 10k Road Race SB	1:09:48	53.78	10km
2016		Result	WAVA	Distance
18 Dec	Travellers 6 PB	1:07:50	53.40	6mi
4 Dec	Percy Pud 10k SB	1:04:54	57.84	10km
27 Nov	Barnsley 10k	1:09:44	53.83	10km
2 Oct	Cusworth 10k	1:09:11	54.26	10km
24 Sep	Silkstone Shuffle 3 SB	53:46	50.11	4.5mi
3 Jan	Amble's Revenge PB	1:47:50	38.88	7mi
2015		Result	WAVA	Distance
20 Dec	Travellers 6 SB	1:09:12	51.62	6mi
29 Nov	Barnsley 10k SB	1:09:14	53.47	10km
18 Oct	Amsterdam TCS 8K PB	51:12	57.45	8km
27 Sep	Penistone Hill Race	1:29:08	47.04	7mi
29 Apr	SYCAA Road League Fixture #3	1:04:42	45.19	5mi
22 Apr	SYCAA Road League Fixture #2	59:49	48.87	5mi
8 Apr	SYCAA Road League Fixture #1 SB	57:57	50.45	5mi
25 Jan	Meltham 10K	1:11:31	51.11	10km
2014		Result	WAVA	Distance
7 Dec	Percy Pud 10k SB	1:04:35	56.59	10km
29 Nov	Silkstone Shuffle 4 SB	52:14	50.15	4.5mi
23 Nov	Barnsley 10k	1:06:35	54.89	10km
19 Oct	Cannon Hall Run	1:10:48	51.62	10km
12 Oct	South Yorkshire XC 1 Spinkhill Women and 65+ Men	34:23	52.00	5km
5 Oct	Cusworth 10k	1:04:51	56.36	10km
16 Feb	Wombwell 5 PB	52:14	55.29	5mi
26 Jan	Meltham 10K	1:12:59	49.50	10km
2013		Result	WAVA	Distance
8 Dec	South Yorkshire XC 4 Penistone - Women and 65+ Men	45:14	49.51	6.3km
1 Dec	Percy Pud 10k PB	1:02:01	58.25	10km
24 Nov	South Yorkshire XC 3 Campsall - Women and 65+ Men	45:10	47.17	6km
17 Nov	Barnsley 10K	1:04:09	56.31	10km
10 Nov	South Yorkshire XC 2 Graves Park - Women and 65+ Men	48:08	44.26	6km
20 Oct	South Yorkshire XC 1 Clifton Park - Women and 65+ Men	34:43	50.82	5km
12 Oct	Penistone Hill Race	1:34:45	43.17	7mi
6 Oct	Cusworth 10k	1:03:24	56.98	10km
22 Sep	Wentworth Castle 5 Mile Trail Race	56:30	51.12	5mi
15 Sep	Great North Run PB	2:34:47	51.41	13.1mi
13 Jul	Thurlstone Chase SB	47:21	47.79	4mi
7 Jul	Billy the Kid Dash PB	31:18	51.11	2.85mi
30 Jun	Penistone 10k Road Race	1:09:59	51.07	10km
22 Jun	Silkstone Shuffle 2 PB	50:06	51.06	4.5mi
2012		Result	WAVA	Distance
2 Dec	Percy Pud 10k	1:08:37	52.09	10km
25 Sep	PFRAC Winter Handicap Race 1 SB	54:54	46.60	4.5mi
16 Sep	Great North Run Half Marathon SB	2:38:27	49.66	13.1mi
2 Sep	Great Yorkshire Run SB	1:08:09	52.45	10km
14 Jul	Thurlstone Chase SB	51:09	43.77	4mi
1 Jul	Billy the Kid Dash	33:31	58.20	3.5mi
16 Jun	Silkstone Shuffle	55:23	45.70	4.5mi
2011		Result	WAVA	Distance
9 Jul	Thurlstone Chase SB	48:20	45.84	4mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	0	0	0	0	0	0	10	3	14	33	19	79
2020	10	3	0	0	0	0	0	0	0	0	0	0	13
2019	0	0	0	0	0	0	0	0	0	0	4	0	4
2018	0	3	0	0	0	0	0	0	0	0	0	0	3
2017	26	11	6	5	3	20	19	5	3	0	3	0	102
2016	50	0	4	0	7	8	3	12	16	13	24	18	155
2016	0	0	0	0	0	0	4	0	0	0	0	0	4
2015	12	0	0	20	24	0	28	16	25	5	0	22	152
2015	0	0	0	0	0	0	0	0	4	0	0	0	4
2014	29	29	16	0	2	6	19	0	17	54	29	26	226
2013	5	15	0	3	7	36	64	44	46	33	48	21	322
2012	25	10	3	20	3	45	35	46	49	9	0	10	255
2011	0	0	0	0	0	0	4	3	24	26	34	6	97

Sat 24th May May 24	Sun 25th May May 25	Mon 26th May May 26	Tue 27th May May 27	Wed 28th May May 28	Thu 29th May May 29	Fri 30th May May 30
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Sat 31st May May 31	Sun 1st Jun Jun 1	Mon 2nd Jun Jun 2	Tue 3rd Jun Jun 3	Wed 4th Jun Jun 4	Thu 5th Jun Jun 5	Fri 6th Jun Jun 6
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Sat 7th Jun Jun 7	Sun 8th Jun Jun 8	Mon 9th Jun Jun 9	Tue 10th Jun Jun 10	Wed 11th Jun Jun 11	Thu 12th Jun Jun 12	Fri 13th Jun Jun 13
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Sat 14th Jun Jun 14	Sun 15th Jun Jun 15	Mon 16th Jun Jun 16	Tue 17th Jun Jun 17	Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20
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Winniepeg

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