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UltraDunc M60

Elk (65)
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STATUS A little sore, but not unexpected

About Me

Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Be patient with your body
Recent Blogs
Next year🙄 25th Nov
What’s Next ? 20th Nov
Fun in the Sunshine Part 4 17th Nov
Fun in the Sunshine part 3 15th Nov
Fun in the Sunshine Part 2 14th Nov
Recent Training
29th Nov
Recovery Run 3.1mi 34:34
29th Nov
Bodyweight Fitn 0mi
28th Nov
Race 13.1mi 1:50:16
28th Nov
Warm Up 2.8mi 29:30
28th Nov
Bodyweight Fitn 0mi
Planned Races Show more
Stockport 10 12th Dec
Sale Water Park Marathon 19th Dec
Alderley Park Trail Race 16th Jan
Feckin Frickly Frollic 23rd Jan
Village Bakery Half Marathon 20th Feb
12 Month Benchmarks Run
Mile 7:09
5k 23:25
5mi 38:41
10k 47:51
10mi 1:24:28
Half 1:55:06
20mi 3:10:26
Mara 4:24:11
50k 6:15:56
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Word Association
Guess the Next Poster
Alphabet Game
The Streaky Bacon Thread
How was your run today?
Things you want to say but can't
Followers (2)
Badges Collected See available badges
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