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How was your run today?

1 lurker | 219 watchers

UltraDunc 6 Nov 9:32pm, 6 Nov 2024 18,654 posts	0 UltraDunc Much better half hour before breakfast and work😁
Bowman 🇸🇪 7 Nov 6:32am, 7 Nov 2024 4,064 posts	0 Bowman 🇸🇪 Good to hear Duncan!
Ally-C 7 Nov 9:32pm, 7 Nov 2024 8,472 posts	0 Ally-C Club intervals on grass. 1,2,3,2,1,(2), 60 seconds jog in between, five minutes between sets.
riggys99 7 Nov 9:48pm, 7 Nov 2024 4,232 posts	0 riggys99 Nice running all Rest day today but did some Achilles exercises
Derby Tup 7 Nov 9:50pm, 7 Nov 2024 68,824 posts	0 Derby Tup 10K hilly road run
riggys99 7 Nov 10:58pm, 7 Nov 2024 4,234 posts	0 riggys99 Derby Tup wrote:10K hilly road run Nice one ☝️
riggys99 8 Nov 11:09pm, 8 Nov 2024 4,242 posts	0 riggys99 2 miles easy and Achilles work

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Drop in and tell people how you did on your run today. The clue is in the title really.

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