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Trafford 10K

Sun March 15 2009 Listed by ellew
18 Entrants Club PB SB Pred Time WAVA
allym Oldham & Royton Harriers & AC 46:16 46:16 47:00 46:16 61.81
andy f Swinton Running Club 56:20 56:20 1:02:22 42.84
AndyO Unaffiliated 48:05 48:05 49:00 49:20 54.24
baz2 Dragons RC 42:55 0 45:00 0.00
CookPassBabtridge Started way too fast and paid the price, not far off my best though.  Erewash Valley RC, Notts AC 31:22 31:53 32:25 82.91
DidsburyDavid Unaffiliated 45:15 49:36 49:40 55.41
Hev Loved it!  wasn't expecting a PB so very chuffed!  I love doing this race, and the weather was lovely. :) Unaffiliated 53:12 53:12 54:23 55.79
littletom Vale Royal AC 35:48 37:51 41:00 38:31 69.39
RunningBob Not sure that I can make this time now as have a niggle or two.

But then again given perfect conditions ;)
5k - 16:10
5m - 26:29 Wilmslow RC 33:01 33:01 33:50 33:19 86.53
runningtortoise Swinton Running Club 53:40 54:57 58:30 54:57 60.93
SilentTim Sorry to everyone who bet on me... started off too fast and was knackered for the second half of the race. Still, two minutes of my previous PB though and I had quite a good time all in all. Weather was pretty good for it too :) Bolton United Harriers & AC 44:56 44:56 45:00 47:09 56.66
Steve.Hart Swinton Running Club 48:06 48:06 49:00 51:56 57.85
Teuchter Warrington Road Runners 47:22 47:22 47:22 61.36
theBorne Altrincham & District AC 39:09 39:09 45:52 58.34
trevm Wilmslow RC 34:38 34:38 34:44 35:24 82.78
TrisP Dragons Running Club (Sale) 40:03 40:37 41:43 64.89
UltraDunc Salford Metropolitan AC 40:41 40:41 41:00 40:41 72.62
Xan First 10K of the year,  would be nice to finish under 50 minutes. Unaffiliated 44:05 45:37 50:00 45:37 59.63

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SilentTim 15th Mar 09, 18:54
SilentTim 12th Mar 09, 19:49
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