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Reebok Sale 10

Sun August 5 2007 Listed by Luiz
12 Entrants Club PB SB Pred Time WAVA
AllyB My recent 10k and 5k times suggest I could do this in about 72mins and since its flat, I should get a PB here. **UPDATE** knocked 4 mins of my previous 10 mile time. Very warm day for a race but the course was flat and plenty of water available so was pleased with this time. Manchester Tri 1:06:09 1:12:27 1:15:00 1:12:27 60.73
Baldy Dave PB'd at a fairly hilly Eccup 10 three weeks ago and by all accounts this one is dead flat so looking to get under 75 minutes this time.

UPDATE
Very hot but very flat. 3 minutes off PB. Well pleased. Unaffiliated 1:08:17 1:10:08 1:14:59 1:12:00 64.00
carrot top Wirral AC 59:07 59:07 59:23 74.57
DStead Should be a PB course but an idiotic 6 min first mile and the hot day put pay to that one for me. Pudsey Pacers RC, Leeds & Bradford Triathlon Club 1:14:20 1:14:20 1:12:00 1:14:40 59.15
Fawkes Mossley Hill AC 57:45 1:02:15 1:02:15 70.68
Fox on a run Stockport Harriers & AC 1:06:54 1:11:42 1:19:33 57.05
Homer Ho hum...I know its not pretty but it is a flat 10 mile race so....better just get on with it :-) UPDATE: Hot hot hot but all clicked and a nice day.....blog later FERC 1:13:29 1:15:40 1:18:00 1:15:44 58.20
Martin H The PRATs 1:19:28 1:19:28 1:20:00 1:19:28 55.37
PeteTheJogger Had a good run, felt OK all the way round. Very well organised race. Middleton Harriers AC 1:09:02 1:10:26 1:12:46 63.84
RunningBob This is a very dull but fast 10.  We'll see if I can stay awake.

Don't bet as I can't PB by more than a few seconds even if running well.

It was hot and hard work but no excuses - lack of recent training has caught up with me.  I'm happy with 16th in a race like this.  But time of 57:23 is more than a minute down - sorry to pb betters for rubbish effort. Wilmslow RC 54:44 57:23 56:00 57:23 80.95
ste Vale Royal AC 1:11:23 1:11:23 1:11:23 63.17
UltraDunc Salford Metropolitan AC 1:11:00 1:20:12 1:22:10 57.94

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