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Reebok Sale 10

Sun August 5 2007 Listed by Luiz
12 Entrants Club PB SB Pred Time WAVA
AllyB My recent 10k and 5k times suggest I could do this in about 72mins and since its flat, I should get a PB here. **UPDATE** knocked 4 mins of my previous 10 mile time. Very warm day for a race but the course was flat and plenty of water available so was pleased with this time. Manchester Tri 1:06:09 1:12:27 1:15:00 1:12:27 60.73
Baldy Dave PB'd at a fairly hilly Eccup 10 three weeks ago and by all accounts this one is dead flat so looking to get under 75 minutes this time.

Very hot but very flat. 3 minutes off PB. Well pleased. Unaffiliated 1:08:17 1:10:08 1:14:59 1:12:00 64.00
carrot top Wirral AC 59:07 59:07 59:23 74.57
DStead Should be a PB course but an idiotic 6 min first mile and the hot day put pay to that one for me. Pudsey Pacers RC, Leeds & Bradford Triathlon Club 1:14:20 1:14:20 1:12:00 1:14:40 59.15
Fawkes Mossley Hill AC 57:45 1:02:15 1:02:15 70.68
Fox on a run Stockport Harriers & AC 1:06:54 1:11:42 1:19:33 57.05
Homer Ho hum...I know its not pretty but it is a flat 10 mile race so....better just get on with it :-) UPDATE: Hot hot hot but all clicked and a nice day.....blog later FERC 1:13:29 1:15:40 1:18:00 1:15:44 58.20
Martin H The PRATs 1:19:28 1:19:28 1:20:00 1:19:28 55.37
PeteTheJogger Had a good run, felt OK all the way round. Very well organised race. Middleton Harriers AC 1:09:02 1:10:26 1:12:46 63.84
RunningBob This is a very dull but fast 10.  We'll see if I can stay awake.

Don't bet as I can't PB by more than a few seconds even if running well.

It was hot and hard work but no excuses - lack of recent training has caught up with me.  I'm happy with 16th in a race like this.  But time of 57:23 is more than a minute down - sorry to pb betters for rubbish effort. Wilmslow RC 54:44 57:23 56:00 57:23 80.95
ste Vale Royal AC 1:11:23 1:11:23 1:11:23 63.17
UltraDunc Salford Metropolitan AC 1:11:00 1:20:12 1:22:10 57.94

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