Larking Gowen City of Norwich Half Marathon

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  • Rated 73%
  • 13.1mi
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Entrants (49) Club PB SB Pred Time WAVA
Midds Norwich Road Runners 1:13:19 1:15:32 1:22:00 1:17:02 75.26
Bettsy Norwich Road Runners 1:18:26 1:20:38 1:20:38 73.22
AJPAR Felt tired for the entire race, legs just did not really want to play today and HR was high. Still a small pb. 40th out of 2000 finishers and 4th M40. Why do these races insist on handing out water in plastic cups, you can't drink it and end up with it in your face!!. My only complaint about a very well organised race. Unaffiliated 1:22:22 1:23:06 1:23:06 72.50
eddieboy using as a warm up for london feeling strong at the moment Great Yarmouth Road Runners 1:26:46 1:27:07 1:26:30 1:27:07 71.47
Mattjack Newmarket Joggers 1:21:10 1:21:10 1:21:18 71.31
robrea great event hope to be back later in the year. Harwich Runners 1:12:54 1:14:43 1:16:00 1:22:19 70.43
lejog Norwich Road Runners 1:28:44 1:28:44 1:31:39 69.09
Hey Jude Werrington Joggers 1:37:35 1:37:35 1:48:50 68.67
Ginger N Turned into a marathon pace run after feeling awful very early on. Beckenham RC 1:19:36 1:25:01 1:25:01 68.27
Pipsqueak Norwich Road Runners, Tri-Anglia 1:46:57 1:46:57 1:48:16 65.16
SH_UK 100 Marathon Club, Swanley & District AC 1:27:49 1:30:56 1:35:00 1:33:34 64.39
Andymac109 North Norfolk Beach Runners 1:36:23 1:36:23 1:37:38 64.31
cat77 Wymondham AC 1:37:57 1:40:43 1:40:43 64.29
MoscowMule Unaffiliated 1:32:18 1:32:18 1:30:00 1:32:18 63.96
Nearly Last Great Yarmouth Road Runners 1:29:47 1:37:25 1:37:25 62.86
HarrierNeil Ipswich Harriers 1:27:46 1:31:10 1:33:20 62.12
oldbiddy had fun but wasn't pushing Longdale Striders 1:50:38 2:00:22 1:59:00 2:06:52 61.89
Cheg Flyers Southend 1:30:05 1:30:05 1:34:00 1:34:13 61.53
Roma PB attempt!! Update - due to postponement now in the middle of marathon training, so pb attempt is off! Thetford AC 1:59:42 2:02:59 2:05:00 2:02:59 60.77
gcwenn Poynton Runners 1:40:00 1:42:43 1:42:43 60.62
kennyT A great race and a good day out.... Framlingham Flyers 1:36:15 1:39:47 1:40:00 1:39:47 60.38
Smugbloke Tri-Anglia 1:26:53 1:42:01 1:35:00 1:42:01 59.54
Rken Ran after 6 mile run to start , to try to boost mileage for HJ Werrington Joggers 1:42:54 1:50:56 1:52:39 58.70
M1nty Unaffiliated 1:41:23 1:43:55 1:46:49 1:47:54 58.19
Big Kahuna Left calf muscle pulled at 11 miles Great Yarmouth Road Runners 1:46:32 1:46:32 1:50:00 1:51:00 58.03
Richard118 Unaffiliated 1:26:15 1:41:13 1:41:13 57.28
true blue Unaffiliated 1:47:14 1:49:00 1:49:00 56.65
peter jay Saint Edmund Pacers 1:47:03 1:56:30 56:00 1:56:30 55.78
jack.pxr Unaffiliated 1:46:44 1:46:44 1:39:59 1:46:44 54.32
sparky paul Capel Cheetahs 1:52:06 2:04:01 2:00:00 2:04:01 53.80
Barney Rubble Unaffiliated 1:43:15 1:58:32 2:00:00 1:58:32 53.42
Harry Presley Unaffiliated 1:39:33 1:48:26 1:49:59 53.41
kerry Great Yarmouth Road Runners 2:00:13 2:00:13 2:07:35 52.21
Pully Bungay Black Dog RC, Tri-Anglia 1:36:30 1:38:23 1:55:13 51.55
ChrisHurk Cambridge & Coleridge AC, Canicross Cambridgeshire 1:38:23 1:46:47 1:57:13 51.01
Rach500 Norwich Road Runners 1:46:02 1:59:40 2:07:06 50.73
Silsoe Sloth Unaffiliated 2:01:22 2:01:22 2:01:22 50.46
Little Bear Coltishall Jaguars 2:04:03 2:07:12 2:12:18 49.21
Chris 0198 This is gonna be my first attempt at this distance in a long time. I will deffo set a PB, and hopefully put in a good showing on the way. Unaffiliated 2:15:40 2:15:40 2:00:00 2:15:40 45.14
kpeel87 Yaxley Runners and Joggers 1:33:10 2:23:54 2:23:54 40.29
crappysanta Entered this and then stupidly didn't train properly for it. I did sneaky research into the previous years slowest times as I was petrified of finishing last. Should have been more worried about dying through my woeful lack of fitness. The sense of achievement at the finish was HUGE. Unaffiliated 2:38:46 2:38:46 3:00:00 2:38:46 36.84
brianday Norfolk Gazelles Running Club
hagakure Tri-Anglia
joncharles Eastern Veterans AC, Werrington Joggers 1:10:53 1:09:40
crs1973 Norwich Road Runners
sherryf DNF due to injury Framlingham Flyers 2:40:00
Mousethatran Unaffiliated 2:25:29 2:20:00
yeo Unaffiliated
run_like_a_loon Unaffiliated 2:09:19

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